Episodios

  • inner self

    inner self
    Nov 17 2023

    Discovering the deep inner stillness inside yourself is deeply important to finding peace, a way to relax and to cultivate your intuition. This meditation provides a gentle, nourishing journey across a pure mountain lake, touches on the balance between being present and mindful whilst have direction and purpose, and is beautifully restoring.

    Audio Player
    Más Menos
    26 m
  • whole self meditation

    whole self meditation
    Nov 17 2023

    helps you to feel and understand your body better. great for relaxing.

    Más Menos
    11 m
  • Breathing awareness

    Breathing awareness
    Nov 17 2023

    this episode will help you to relax and feel your surroundings.

    Más Menos
    11 m