Episodios

  • Building Financial Literacy for Teens & Parents with Scott Yamamura
    Jul 29 2025

    In this value-packed episode, I'm joined by financial coach and author Scott Yamamura, who’s on a mission to make money talk feel less like “talking about your underwear” (his words!) and more like an everyday skill we all need to pass down. We explore why financial literacy starts at home—and how to talk about money with your kids, even if you never learned it yourself.


    From simple investment principles to building a custodial account with your teen, Scott breaks down his signature Three Financial Epiphanies that every parent and teen should know. This episode will change how you think about saving, spending, and investing—and it might just double your teen’s financial confidence (and their savings!).


    You’ll learn:

    • Why teens actually care about money when it’s connected to their goals
    • The 3 financial epiphanies that simplify investing and saving
    • How to model good money habits, even if you’re still learning
    • Ways to start money convos with kids as young as 7
    • What it means to “fund your purpose” and raise money-wise humans


    Whether your teen is dreaming of college, a first job, or financial freedom, this episode is your blueprint to help them get there—with clarity and confidence.


    🔗 Scott’s free financial starter guide + more:

    https://www.financialepiphany.com

    Book: Financial Epiphany by Scott Yamamura


    🎧 Like the episode? Share it with a fellow parent and help us build financially empowered families.


    Don't forget to follow, rate, and review!


    Disclaimer:

    The information shared in this podcast episode is for educational and informational purposes only and is not intended as financial advice. The views expressed by Scott Yamamura are his own and do not constitute professional financial services or recommendations.

    Neither Mel White nor Your Parent Coach is a licensed financial advisor, and this podcast does not provide, nor should it be construed as, financial planning, investment advice, or tax guidance. Always consult a qualified financial advisor or other professional regarding your specific financial situation before making any financial decisions.

    Hosted on Acast. See acast.com/privacy for more information.

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    40 m
  • Raising College-Ready Teens: Reducing Stress, Building Independence & Finding the Right Fit
    Jul 22 2025

    In this timely episode, I sit down with Shellee Howard, founder of College Ready, to dive deep into how parents can truly support their teens through the college preparation and application journey, without burning them out or blowing the relationship.


    We chat about:

    • The biggest mistakes parents make at this time (and how to avoid them)
    • Emotional support during application season
    • Why less involvement can sometimes be more
    • How to keep your teen’s mental health intact while still striving for success
    • Debt-free college planning and practical pathways
    • The difference between passion and purpose (and how to guide your teen in finding theirs)
    • When it's worth hiring a mentor instead of playing both coach and parent


    This one is especially valuable for all parents, even if you are not in the US, the emotional and practical insights are universal.


    Links Mentioned:

    • Free 30-minute college consultation with Shellee: www.collegereadyplan.com
    • Shellee's podcast, newsletter, webinars, and more: all accessible via the site above.

    Hosted on Acast. See acast.com/privacy for more information.

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    33 m
  • Solo But Strong: Parenting Teens as a Single Mother with Monica Browning
    Jul 15 2025

    In this week's episode of Your Parent Coach, I’m joined by Monica Browning — internationally respected parenting coach, author, and single mom of two teenagers. Often called the “child whisperer” Monica brings both professional expertise and lived experience to the complex, courageous journey of parenting teens solo.

    We explore what it really means to raise teens as a single parent — the strength it takes, the myths we need to bust, and the support that actually makes a difference.


    In this episode, Monica shares:

    • The most surprising lesson she’s learned as a single mom of teens
    • How she balances being the provider, nurturer, and disciplinarian — all in one
    • What kind of support has truly helped her, and how to seek it
    • Her one must-hear piece of advice for any solo parent navigating the teen years


    This conversation is filled with truth, tenderness, and tools you can take with you — no matter your parenting situation.

    🎧 Tune in now to feel seen, supported, and reminded that you’re not alone.


    Connect with Monica Browning:

    https://www.homeandharmonyparenting.com/connectedparent

    https://www.homeandharmonyparenting.com/links-monicabrowning

    Hosted on Acast. See acast.com/privacy for more information.

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    29 m
  • Let's Talk About - Bully Proofing Your Teens with Justin Kelly
    Jul 8 2025

    In this powerful episode of Your Parent Coach, I sit down with Justin Kelly — youth mentor, martial arts coach, and co-founder of the Bully-Proof movement — to explore what it really takes to raise confident, resilient teens in today’s world.


    What began as a father-son project quickly grew into a shared mission to help other kids build the confidence to face life head-on. He credits everything to his son, and their partnership has become the heartbeat of the Bully-Proof program.


    In this episode, we talk about:

    • The emotional spark behind starting Bully-Proof — and why it’s always been a family mission
    • How parenting with his son has redefined connection, communication, and leadership
    • Why teens today are struggling with self-worth — and how Justin and Corbin help them rebuild it
    • The unique blend of self-defence, mindset, and emotional awareness that sets his program apart
    • Simple, practical tips that any parent can use today to better support a teen struggling with confidence or bullying


    Justin reminds us that raising strong teens isn’t about forcing toughness — it’s about modelling belief, emotional resilience, and real connection.



    Learn more:


    📚 Get the book:

    Bully Proof: Unleash the Hero Within

    🔗 Follow:

    Instagram: @bully.proofing

    TikTok: https://www.tiktok.com/@bullyproof0

    Hosted on Acast. See acast.com/privacy for more information.

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    26 m
  • Let's Talk About - Parenting 4 Kids, Travelling, Juggling Life and Communication
    Jul 1 2025

    In this inspiring and down-to-earth episode, I get on the Mic with Brian Parana – dad of four, husband, health coach, living a life filled with travel, connection, modern parenting.


    Brian shares how he and his wife are raising four unique kids – with an intentional mix of structure and adaptability. With a combined 50-state family travel adventure under their belt (and now aiming for all 7 continents!), Brian brings a joyful and grounded perspective on parenting, health, and being a present partner and dad.


    What We Talk About:

    • How Brian tailors his parenting to each child’s personality and needs.
    • Managing chaos with intention – From nightly family meetings to co-parenting on the fly.
    • Communication over perfection – Why adaptability, humour, and honesty matter more than perfection.
    • Filling your own cup – Brian’s self-care strategies as a dad and health coach.
    • Raising connected siblings – Planting seeds of lifelong support between his kids.
    • Breaking generational cycles – Brian and Amber’s commitment to a strong, united parenting partnership.


    Connect with Brian:

    🌐 Website: www.thecalltorise.com

    📱 Instagram: https://www.instagram.com/coachbrianparana/


    Stay Connected with Mel:

    📸 Instagram: @melwhiteparentcoach

    🌐 Website: www.melwhiteparentcoach.com



    🎧 Don’t forget to rate and review the show – and share this episode with a fellow parent doing their best to juggle life, kids, and their own cup!

    Hosted on Acast. See acast.com/privacy for more information.

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    22 m
  • Let's Talk About - Micromanaging Your Teen
    Jun 24 2025

    Is your teen pulling away—or are you holding on too tight? In this episode, we dive deep into the urge to micromanage our teens: where it comes from, how it impacts their confidence, and what you can do to shift into a more trusting, connected parenting space.


    You’ll learn:

    • The sneaky ways micromanagement shows up (even when you think you’re being “helpful”)
    • When to loosen your grip—and why it matters
    • A practical step-by-step process to shift from control to curiosity
    • What to say (and not say) when you're tempted to take over
    • How to reset if you've already gone too far down the micromanagement rabbit hole


    If you’ve ever hovered over homework, double-checked every text, or felt panic when your teen doesn’t follow your plan—this one’s for you.

    🎧 Tune in now and start building a home where trust and independence thrive.


    Need extra support? Connect with me on social media @melwhiteparentcoach

    Hosted on Acast. See acast.com/privacy for more information.

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    22 m
  • Let's Talk About - Good Cop Bad Cop Parenting Dynamics
    Jun 17 2025

    In this episode I explore the common parenting struggle of falling into “good cop” and “bad cop” roles—and how this dynamic can quietly shape your teen’s behaviour and emotional safety.

    Whether you're always the one saying "no," or you're keeping the peace at all costs, this episode unpacks:

    • Why the good/bad cop divide naturally happens (often without you realising)
    • The unintended emotional consequences for your teen
    • Practical ways to shift the dynamic, even in solo-parent or co-parenting setups
    • How to model balance, boundaries, and connection—no matter your parenting style


    Follow Mel on Instagram: @melwhiteparentcoach

    Loved this episode? Share it, subscribe, and DM Mel with your biggest takeaway!

    Hosted on Acast. See acast.com/privacy for more information.

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    22 m
  • Let's Talk About - The Death of Sleepovers
    Jun 10 2025
    Apologises for the intro! We are trialling a new software.


    Are sleepovers still a rite of passage or a relic of the past? In this episode, we explore why many parents are saying "hard no" to sleepovers — and how you can shift that stance without compromising your values or your teen’s safety. If your teen has just started asking, this one's for you.


    As always, let's connect - www.melwhiteparentcoach.com


    @melwhiteparentcoach - socials.


    Chat soon!

    Hosted on Acast. See acast.com/privacy for more information.

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    27 m