Episodios

  • Rejection is Redirection 💫

    Rejection is Redirection 💫
    Apr 23 2025

    In this week’s episode, Yaz shares her journey of rejection with us and how rejection therapy has shaped her to be the person she is today. She shares through personal stories and experiences how rejection is not always a bad thing as it can lead you in the right direction that is meant for you.


    From working in tele sales at 16 years old and being rejected to starting her business and it not going exactly the way she imagined, Yaz shares how dealing with rejection time and time again allowed her to become more resilient in business and in life when people object to things whether it’s in day to day life or in business. Whatever is meant for you will find you and being rejected will lead you to better things. Don’t let being rejected or the fear of rejection hold you back and if you need more support, Yaz has endless ways you can work with her from joining the CEO Club to booking an Empower Hour. All the links are below!


    Books Mentioned

    The Untethered Soul: The Journey Beyond Yourself by Michael Singer


    Yaz’ Links

    Connect with Yaz on Instagram

    https://www.instagram.com/yasminlilyhilsdon/


    Follow Yaz on TikTok

    https://www.tiktok.com/@yourgirlyaz


    Subscribe to YouTube

    https://www.youtube.com/@yasminlilyhilsdon/videos


    Join the CEO Club

    https://yazhilsdoncoaching.thrivecart.com/ceoclub/


    FREE Higher Self Meditation Course

    https://yazhilsdoncoaching.thrivecart.com/higher-self-meditation-course/


    Book your Empower Hour

    https://yazhilsdoncoaching.thrivecart.com/empowerhour/

    10% off with EMPOWERHOUR10


    Apply to become an Empowered Entrepreneur

    https://docs.google.com/forms/d/1BbvW8u_MCRbQw60FD3Dspav7TX0WythsZsE78yhYkJk/viewform?edit_requested=true
    Más Menos
    29 m
  • My Honest Reflections From Beach to Business 🏝️

    My Honest Reflections From Beach to Business 🏝️
    Apr 16 2025

    In this week’s episode, Yaz reflects on her last 3 months of travelling across 13 islands whilst running her business supporting entrepreneurs, creating her well known Empower Hours and the CEO Club. Finding the balance between island and beach life when away, creating memories and making friends can be difficult but when you add running an empire on top, it’s even more overwhelming.


    As a lot of listeners are entrepreneurs, girls in their 20’s and 30’s, girls who are longing for the travel life and girls who are striving for more freedom, Yaz shares her honest truths, thoughts and reflections from the last 3 months straight from her journal. From appreciating the world in front of you, to meeting new people, making friends and homesickness, there is no page left unturned in this week’s episode.


    Books Mentioned

    Women Living Deliciously by Florence Given

    The Let Them Theory by Mel Robbins


    Yaz’ Links

    Connect with Yaz on Instagram

    https://www.instagram.com/yasminlilyhilsdon/


    Follow Yaz on TikTok

    https://www.tiktok.com/@yourgirlyaz


    Subscribe to YouTube

    https://www.youtube.com/@yasminlilyhilsdon/videos


    Join the CEO Club

    https://yazhilsdoncoaching.thrivecart.com/ceoclub/


    FREE Higher Self Meditation Course

    https://yazhilsdoncoaching.thrivecart.com/higher-self-meditation-course/


    Book your Empower Hour

    https://yazhilsdoncoaching.thrivecart.com/empowerhour/

    10% off with EMPOWERHOUR10


    Apply to become an Empowered Entrepreneur

    https://docs.google.com/forms/d/1BbvW8u_MCRbQw60FD3Dspav7TX0WythsZsE78yhYkJk/viewform?edit_requested=true
    Más Menos
    54 m
  • Here’s What I’d Do If I Was Struggling In Your Shoes🩷

    Here’s What I’d Do If I Was Struggling In Your Shoes🩷
    Apr 9 2025

    In this week’s episode, Yaz reached out to you, her listeners and social media followers to see what you’re struggling with and tell you what she would do if she were in your situation. Whether it’s self doubt, relationship struggles or money mindset, Yaz dives deep in this week’s episode.


    For the girls who are feeling overwhelmed in business right now, take the time to pin point what is making you feel this way. It is really common for women in business wearing all the different hats to feel this way and it’s important to recognise why and work on this. When it comes to relationships, it’s important to make sure you are with the right person who is adding o your life, not taking from it or holding you back from the right people. Social media presence and posting content is constantly changing and it is so hard to keep up so the best thing you can do is be your authentic self and do what feels good. Money mindset is a struggle for so many people so don’t feel alone in this and be sure to educate yourself, read books, listen to podcasts and start filling your mind with positive affirmations about money.


    Books Mentioned

    Atomic Habits by James Clear

    Get Rich, Lucky Bitch by Denise D Thomas


    Yaz’ Links


    Connect with Yaz on Instagram

    https://www.instagram.com/yasminlilyhilsdon/


    Follow Yaz on TikTok

    https://www.tiktok.com/@yourgirlyaz


    Subscribe to YouTube

    https://www.youtube.com/@yasminlilyhilsdon/videos


    Join the CEO Club

    https://yazhilsdoncoaching.thrivecart.com/ceoclub/


    FREE Higher Self Meditation Course

    https://yazhilsdoncoaching.thrivecart.com/higher-self-meditation-course/


    Book your Empower Hour

    https://yazhilsdoncoaching.thrivecart.com/empowerhour/

    10% off with EMPOWERHOUR10


    Apply to become an Empowered Entrepreneur

    https://docs.google.com/forms/d/1BbvW8u_MCRbQw60FD3Dspav7TX0WythsZsE78yhYkJk/viewform?edit_requested=true
    Más Menos
    41 m
  • Meditation, Authenticity and Rejection Therapy with Sinead Hegarty @sineadheg

    Meditation, Authenticity and Rejection Therapy with Sinead Hegarty @sineadheg
    Apr 2 2025
    In this week’s episode, we are joined by Sinead Hegarty, founder of The Braveway and Tranquility Rings, a podcast host, mindset and meditation expert. She shares her authentic self online whilst diving deep about relationships. She was the big sister Yaz never had and showed so many of us that anything is possible and the freedom we desire can be achieved.Sinead takes us back to 2019 when she first went travelling, her boyfriend had broken up with her after cheating on her and she was going through heartbreak. She realised her self worth was really low and she ended up putting on an inauthentic front to the outside world pretending that she was okay when she really wasn’t. She shares how opening up, being her authentic and vulnerable self allowed her to connect with her followers.Since then, Sinead has shown her true authentic self online sharing not only her journey with moving to Australia but her relationships, friendships, mistakes, health struggles and everything in between. She set up The Braveway, has hosted live shows and also her bookclub as an avid reader herself.Yaz and Sinead chat all things human behaviour, emotional regulation, meditation and mental health struggles. Yaz shares how she recently delved into rejection therapy which is what helped Sinead build her confidence in terms of public speaking. It’s about putting yourself out there, asking the questions, doing karaoke and making yourself uncomfortable until you’re comfortable.Sinead takes us back to the first time she was introduced to meditating by her therapist and wasn’t taught properly. She then did her first mediation class with a meditation teacher and fell in love after being taught properly. It’s important to trust your inner guidance system what feels good to you and where you want to be. You’ll find your way, your passion and your purpose by how and what you feel, and through meditation is a great way to do this!Sinead’s LinksFollow Sinead on Instagramhttps://www.instagram.com/sineadheg/Sinead Says Podcasthttps://open.spotify.com/show/57jugHtKhXL6uynTKOdBNvThe Bravewayhttps://www.thebraveway.co/thebraveway?fbclid=PAZXh0bgNhZW0CMTEAAaagFy9K3IY4grNSuj6AlVTYdC4WxRQkPZAm46Xzc23Kso7RRKnGdwZ9_UQ_aem_f428kTFTnXXkKKqtvmK3UQYaz’ LinksConnect with Yaz on Instagramhttps://www.instagram.com/yasminlilyhilsdon/Follow Yaz on TikTokhttps://www.tiktok.com/@yourgirlyazSubscribe to YouTubehttps://www.youtube.com/@yasminlilyhilsdon/videosJoin the CEO Clubhttps://yazhilsdoncoaching.thrivecart.com/ceoclub/FREE Higher Self Meditation Coursehttps://yazhilsdoncoaching.thrivecart.com/higher-self-meditation-course/Book your Empower Hourhttps://yazhilsdoncoaching.thrivecart.com/empowerhour/10% off with EMPOWERHOUR10Apply to become an Empowered Entrepreneurhttps://docs.google.com/forms/d/1BbvW8u_MCRbQw60FD3Dspav7TX0WythsZsE78yhYkJk/viewform?edit_requested=true
    Más Menos
    56 m
  • The CEO Club ✨

    The CEO Club ✨
    Mar 27 2025

    WHY Join The CEO Club? ✨


    Over the last 2 years I have noticed how many female entrepreneurs don't have a good support system around them…


    There are so many elements as a female entrepreneur that can feel so overwhelming. From the imposter syndrome, the comparison, the pressure to keep driving forward, never feeling like what you are doing is good enough, not believing you can make it in this world.

    It's a confusing world to navigate right?


    After hosting my first retreat where I spent a whole weekend hosting a fun, self love, mindset wholesome bubble for 9 female entrepreneurs I saw how much everyone really NEEDED to come together!!


    To chat business, life to have that space together to connect and I have had the most magical feedback from all the girls!


    Join The CEO Club here https://yazhilsdoncoaching.thrivecart.com/ceoclub/
    Más Menos
    4 m
  • Create Your Dream Life With Me 🎀 🌸 🩷

    Create Your Dream Life With Me 🎀 🌸 🩷
    Mar 26 2025

    In this week’s episode, Yaz shares how you can create and live your dream life. From higher self scripting, being open minded and going deeper to regulating your nervous system, journalling and changing your environment, nothing is left untold in this episode.


    Yaz tells us how higher self scripting will allow you to clearly visualise your dream life in the near or distant future be more open minded with your dreams. Through scripting, you will be able to go deeper on what your dream life truly looks life. The power of identifying your strengths and weaknesses will allow you to shift to the next level. Whether it’s limiting beliefs or people pleasing, you can identify and work through it. She also shares how going all in with investing knowing it will be worth it will truly empower you to level up in your life and your business.


    There is so much power in regulating your nervous system. Having time in the day for yourself when building your business is crucial and one of the many keys to success.It allows you to escape the never ending to do list because you will always find something to do when you run your own business. Whether it’s a million pound walk or time without your phone, this will allow you to have space to breathe and let go.


    Join the CEO Energy Waitlist

    https://www.yasminlilycoaching.kit.com/d9b7e6bd48


    Yaz’ Links

    Connect with Yaz on Instagram

    https://www.instagram.com/yasminlilyhilsdon/


    Follow Yaz on TikTok

    https://www.tiktok.com/@yourgirlyaz


    Subscribe to YouTube

    https://www.youtube.com/@yasminlilyhilsdon/videos


    FREE Higher Self Meditation Course

    https://yazhilsdoncoaching.thrivecart.com/higher-self-meditation-course/


    Book your Empower Hour

    https://yazhilsdoncoaching.thrivecart.com/empowerhour/

    10% off with EMPOWERHOUR10


    Apply to become an Empowered Entrepreneur

    https://docs.google.com/forms/d/1BbvW8u_MCRbQw60FD3Dspav7TX0WythsZsE78yhYkJk/viewform?edit_requested=true
    Más Menos
    38 m
  • Running A Soul Led Business with Rosie @growthwithrosie

    Running A Soul Led Business with Rosie @growthwithrosie
    Mar 19 2025

    In this week’s episode, we are joined by Rosie who is a soul led business coach living in Peru. She has crafted a soul led process for clients that combines both strategy and soul in business. She comes from a background in marketing and psychology which she studied in University and finds that the combination of the two has helped her build her business to the place it is in to day.


    Rosie was a party girl who found herself people pleasing and then let a part of herself die. She felt like she was ready to leave a version of her behind and grow beyond this. She tells us about how travelling the world at 18 allowed her to experience, new people, cultures and places. It allowed her to become uncomfortable and find her true authentic self.


    She speaks about how her healing has allowed her to step into her true authentic self back herself in business and show up as the best coach she can be. She got to know her soul which led her to find her purpose which is fusing business, strategy and soul together as a coach. From the healing, time and energy Rosie has put into herself, she is confident and sure of being the best coach she can be to each and every client she touches and works with.


    Rosie’s Links

    Follow Rosie on Instagram

    https://www.instagram.com/growthwithrosie/


    Yaz’ Links

    Connect with Yaz on Instagram

    https://www.instagram.com/yasminlilyhilsdon/


    Follow Yaz on TikTok

    https://www.tiktok.com/@yourgirlyaz


    Subscribe to YouTube

    https://www.youtube.com/@yasminlilyhilsdon/videos


    FREE Higher Self Meditation Course

    https://yazhilsdoncoaching.thrivecart.com/higher-self-meditation-course/


    Book your Empower Hour

    https://yazhilsdoncoaching.thrivecart.com/empowerhour/


    Apply to become an Empowered Entrepreneur

    https://docs.google.com/forms/d/1BbvW8u_MCRbQw60FD3Dspav7TX0WythsZsE78yhYkJk/viewform?edit_requested=true
    Más Menos
    52 m
  • Solo, Single and Thriving 💗

    Solo, Single and Thriving 💗
    Mar 12 2025

    In this week’s episode, Yaz shares how you can embracing being single, solo travel and how to make the absolute most of it. It can be challenging to be living your life on your own no matter what stage you are at, and this episode is here to help if you are feeling stuck or lonely.


    The relationship you have with yourself is the only one you will have forever so it’s time to open yourself up to new experiences, open yourself up to receive and open yourself up to whatever you want to do and learn about yourself. Having a strong relationship with yourself will also allow you to show up as a better version of you if and when you are in a relationship in the future.


    You can make the most of being on your own whether that’s through journalling, affirmations, going on solo dates or by going to self love events. You can message Yaz on Instagram if you’re struggling, book an Empower Hour if you need more support and just become confident and secure in yourself so you can thrive in your solo single life!


    Yaz’ Links

    Connect with Yaz on Instagram

    Follow Yaz on TikTok

    Subscribe to YouTube


    FREE Higher Self Meditation Course

    Book your Empower Hour

    Apply to become an Empowered Entrepreneur
    Más Menos
    23 m
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