The Other Side of Self Love with Lily @selflovewithlily

In this week’s episode, we are joined by Lily @selflovewithlily who is a self love coach to chat all things inner child work, self love, overcoming burnout and being kind to yourself. Lily is a self-love coach and women's circle facilitator. She specialises in creating a safe space for women to connect with each other and themselves.

Lily takes us back and shares some personal stories around her self love journey, how is started, some of the things she faced throughout and how it lead her to the work she does today. She shares how naming your inner critic can help address when they come up and dealing with negative self talk. She shares how we oftentimes don’t realise that we speak to ourselves in a way we would never speak to others and how damaging this can be over time.

Lily also explains the importance of boundaries and how when we go on a self love journey we are changing and this can be difficult for the people around us which is where boundary setting is so important. Sometimes we outgrow people around us and have to leave them behind or sometimes it can be difficult for people who have known you for years to adapt and grow with you.

Lily also gives us some insight into her women’s circles and the next one is on June 29th. Each women's circle is specifically designed for women to focus on different elements of self-love. They include activities such as guided meditation, journalling and embodiment practices. Be sure to go along and experience the magic of Lily!

Lily’s Links

Follow Lily on Instagram @selflovewithlily

https://www.instagram.com/selflovewithlily/

Lily’s Upcoming Events

https://www.eventbrite.co.uk/o/self-love-with-lily-105522082941?fbclid=PAZXh0bgNhZW0CMTEAAacRoKLRKZEmd9EFCMD8VrqsGlANAHJyO0-JbtW4Tw5Ybcl-wA9O2bc4EBwDhg_aem_JLpdsuddQzwvOwRt6xAXdQ

Yaz’ Links

Connect with Yaz on Instagram

https://www.instagram.com/yasminlilyhilsdon/

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https://www.tiktok.com/@yourgirlyaz

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