Your Breakthrough Blueprint with Becky Aste | for the highly ambitious, high-performing wife who is ready to repair connection in her marriage and harmony in her body and life Podcast Por Becky Aste arte de portada

Your Breakthrough Blueprint with Becky Aste | for the highly ambitious, high-performing wife who is ready to repair connection in her marriage and harmony in her body and life

Your Breakthrough Blueprint with Becky Aste | for the highly ambitious, high-performing wife who is ready to repair connection in her marriage and harmony in her body and life

De: Becky Aste
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Do you find yourself with a marriage falling apart at the seams? A body that is riddled with stress and anxiety? How about the kind of tension that seeps into every area of your life? If that sounds like you, you have come to the right place. If you are a highly ambitious, high-performing wife who is ready to repair connection in her marriage and harmony in her body and life, this is the place for you. We will cover topics from pornography to finances, health, spiritual life, communication, intimacy and so much more. My hope is that this will be a place that brings you the breakthrough in your life and marriage that I so desperately needed.2025 Ciencias Sociales Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Relaciones Éxito Personal
Episodios
  • 120: Cheating, Jesus + The Coldplay Scandal

    120: Cheating, Jesus + The Coldplay Scandal
    Jul 25 2025
    I knew this conversation with Kristina would be tender, heavy, and potentially triggering - but also desperately needed. We're diving into a topic that's rarely discussed from this perspective: what it's like to be the woman who steps outside of her marriage. Kristina courageously shares her seven-year journey through an affair, the crushing weight of shame that followed, and how she ultimately found healing through radical honesty and somatic work. ✨ Topics Covered ➡️ The snowball effect: how disconnection, miscarriages, and unmet emotional needs created the perfect storm for infidelity ➡️ How shame manifests in the body and mind - from compartmentalization to the desperate need to disappear ➡️ The viral Coldplay concert scandal and what it reveals about our collective judgment versus compassion ➡️ Why "judging a tree by its fruit" requires curiosity, not condemnation - and how Jesus modeled radical grace ➡️ Practical rhythms for dissolving shame: radical honesty, somatic practices, and finding safe people to hold your story ———————————————————————— Love Note From Becky Aste: I’d love to hear from you! Dm me "PODCAST" on Instagram and I’ll send you a free training that pairs perfectly with this episode 💬 ➡️ ⁠⁠⁠⁠⁠⁠⁠instagram.com/becky_aste⁠⁠⁠⁠⁠⁠⁠ Would rather stalk before we talk? No judgement here ;) Here’s my website!➡️ ⁠⁠⁠⁠⁠⁠⁠www.idobreakthrough.com⁠⁠⁠⁠⁠⁠⁠ FREE Higher Self Guided Visualization - ⁠⁠⁠⁠⁠https://vimeo.com/948846163⁠⁠⁠⁠⁠ XO Huge Hugs - Becky ———————————————————————— ➡️ Follow Kristina Robertson 🔗 Intimacy After Infidelity Podcast: https://podcasts.apple.com/us/podcast/intimacy-after-infidelity-rebuild-connection-emotional/id1691443054 IG- @kristinajoycoaching www.kristinajoycoaching.com
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    54 m
  • 119: Ancient Roots, Modern Rhythm: Ayurveda for Today's Woman

    119: Ancient Roots, Modern Rhythm: Ayurveda for Today's Woman
    Jul 18 2025
    This conversation felt like an exhale—an invitation to reconnect with your body, your rhythm, and the ancestral wisdom that’s been here all along. Harmony Robinson-Stagg brings almost two decades of experience in Ayurveda, Traditional Chinese Medicine, and Western health to help us remember: the way forward is through remembering what we already know. We talk about hormonal harmony, business building, and how ancient practices can support modern women in leadership, motherhood, and nervous system healing. Whether you’re new to Ayurveda or craving a deeper integration, this one will leave you feeling grounded and lit up. ✨ Topics Covered ➡️ How Ayurvedic principles apply to the nervous system and feminine cycles ➡️ The connection between rhythm, regulation, and running a sustainable business ➡️ What it looks like to honor your capacity as a season—not a setback ➡️ Why ancient wisdom is the most underrated business strategy out there ➡️ The power of remembering who you were before the world told you to override your body ———————————————————————— Love Note From Becky Aste: I’d love to hear from you! Dm me "PODCAST" on Instagram and I’ll send you a free training that pairs perfectly with this episode 💬 ➡️ ⁠⁠⁠⁠⁠⁠instagram.com/becky_aste⁠⁠⁠⁠⁠⁠ Would rather stalk before we talk? No judgement here ;) Here’s my website!➡️ ⁠⁠⁠⁠⁠⁠www.idobreakthrough.com⁠⁠⁠⁠⁠⁠ FREE Higher Self Guided Visualization - ⁠⁠⁠⁠https://vimeo.com/948846163⁠⁠⁠⁠ XO Huge Hugs - Becky ———————————————————————— ➡️ Follow Harmony Robinson-Stagg 🔗 Discover your Dosha: https://bit.ly/doshQizFree 30-minute Clarity Call - https://p.bttr.to/3r0ymHbHarmony's Website - https://www.harmonyinspiredhealth.com.au
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    48 m
  • 118: The Healing Myths Keeping You Stuck - And What Actually Works

    118: The Healing Myths Keeping You Stuck - And What Actually Works
    Jul 11 2025
    Let’s talk about the sneaky, shiny distractions of the healing world and how they might actually be keeping you from real transformation. In this conversation with Keri Ford, we unpack the myths that masquerade as healing (hello breathwork addiction, spiritual bypassing, and the pressure to “manifest better”). Keri shares what it actually means to do nervous system healing in a sustainable, embodied way, without outsourcing your power or numbing with wellness tools. If you’ve ever felt like you’re doing all the right things and still not feeling better, this one is for you. ✨ Topics Covered ➡️ Why “healing highs” can be addictive—and how they keep you stuck ➡️ The difference between bypassing and integration ➡️ What it means to earn safety in your nervous system ➡️ How the coaching and personal development industries often confuse stimulus with transformation ➡️ The power of slowing down, staying present, and letting healing feel boring (on purpose) ———————————————————————— Love Note From Becky Aste: If you loved this episode, listen to our previous one - 'Healing the Hyper-Achiever Within': https://podcasts.apple.com/us/podcast/healing-the-hyper-achiever-within/id1676348200?i=1000631189513 I’d love to hear from you! Dm me "PODCAST" on Instagram and I’ll send you a free training that pairs perfectly with this episode 💬 ➡️ ⁠⁠⁠⁠⁠instagram.com/becky_aste⁠⁠⁠⁠⁠ Would rather stalk before we talk? No judgement here ;) Here’s my website!➡️ ⁠⁠⁠⁠⁠www.idobreakthrough.com⁠⁠⁠⁠⁠ FREE Higher Self Guided Visualization - ⁠⁠⁠https://vimeo.com/948846163⁠⁠⁠ XO Huge Hugs - Becky ———————————————————————— ➡️ Follow Keri Ford 🔗 Keri Ford, former award-winning Creative Director, is the CEO & Founder of Elevate with Keri, a global luxury brand transforming leadership for top female founders. As the Holy High Council for women in business, she uses advanced nervous system regulation, somatic strategies, and peak neuroscience performance to help clients achieve unparalleled success. Recognized as a Top 100 Global Visionary, Keri empowers her clients to expand their potential while cultivating greater peace, profit, and productivity. https://www.instagram.com/iamkeriford/http://facebook.com/kerilynn.fordhttp://www.linkedin.com/in/kerifordofficial Champagne Club - https://elevatewithkeri.ticketspice.com/the-champagne-club-by-keri-ford?kuid=231913af-3ccf-4fec-a3c5-15efa90d5661-1740416926&kref=https%3A%2F%2Felevatewithkeri.com%2F Made for More Retreats - https://elevatewithkeri.com/made-for-more/
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    36 m
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