Episodios

  • Welcome to Women Healing
    Jul 26 2023

    Want to “have it all” in life, love, career and family… but you think things like:

    “You can’t have it all - you have to compromise to make things work.”

    “If I’m going to have to do more, count me out - I’m already doing too much + I’m tired.”

    “I can’t just run off and do whatever I want to do! I have responsibilities.”

    “If I don’t take care of it, nobody else will. Life doesn't work that way.”

    “Women just have to deal with so much sh*t.”

    Then this podcast is for you!

    In Women Healing, you’re going to learn how to drop all the limiting beliefs and energetic weights that keep you stuck, so you can have *everything* you’ve ever wanted with your man, money, marriage, motherhood and more - on your terms without being or doing it all, and only doing what truly feels good and expansive for you.

    Your host Michelle Keinan - The Have It All Queen - is a Somatic Therapist, NLP Practitioner and Wild Feminine Embodiment Coach who has helped thousands of women embody their most powerful + fulfilled selves, own exactly what they want in every part of their life and set themselves free to actually enjoy it.

    Ready to raise your standards, claim your desires, and experience next-level relationships that have you feeling deeply fulfilled every day?

    You’re in the right place!

    Meet me over on Instagram at @michellekeinan + pop in my DMs to say hi!

    If you want to hang out with a group of amazing women who are owning who they are + claiming everything they ever wanted, come join me in my community on Facebook.

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    1 m
  • Ep 1: Get Free!
    Aug 9 2023

    Welcome to the Women Healing podcast, a place to discover what you want, believe you can have it, and have the best time ever embodying your “OF COURSE!” energy and getting it. 

    On this podcast, I’m going to teach you how to identify + own what you really want in your life, relationships, career, motherhood - all the things - and how you get to experience life, as you release the blocks and everything in the way of you prioritizing your pleasure, fulfillment and inspiration.

    Together, we're going to explore and answer the best question that is going to change your life: How GOOD does it get to be (for me + the people I love) when I truly honor myself and what I want every day?

    The answer will definitely surprise and delight you!

    If you’re ready to have it all - on your terms - while feeling amazing every day, head over to www.haveitallqueen.com for next steps!

    Meet me over on Instagram at @michellekeinan + pop in my DMs to say hi!

    If you want to hang out with a group of amazing women who are owning who they are + claiming everything they ever wanted, come join me in my community on Facebook.

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    17 m
  • Ep 2: From FOMO to Fully Satisfied
    Aug 9 2023

    What does it look like to truly follow your desires + do whatever the F you want to do?

    In this episode, we’re dropping the societal norms that pressure us to seek approval from the world around us, and explore the liberating concept of reconnecting with our inner wisdom, so we always know the right thing to do - and what we really WANT - and how these truths work hand in hand to make us wildly happy.

    And I’ll share a ridiculous story of what this looks like in my own life - and how it changed everything for me.

    Whether you're at a crossroads in life or looking for a fresh perspective, this episode will leave you feeling inspired to follow your heart and embrace your true desires.

    If you’re ready to have it all - on your terms - while feeling amazing every day, head over to www.haveitallqueen.com for next steps!

    Meet me over on Instagram at @michellekeinan + pop in my DMs to say hi!

    If you want to hang out with a group of amazing women who are owning who they are + claiming everything they ever wanted, come join me in my community on Facebook.



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    21 m
  • Ep 3: Blind Leading the Blind
    Aug 9 2023

    The BIGGEST mistake most women make that keep you from having what you really want and living on your terms?

    Looking around at your friends and everyone else who is stuck too (and picking up for your family and husband) and telling yourself “it’s normal”.

    Yea, it IS - but that doesn’t mean you have to put up with any of it - especially if you don’t actually want to or enjoy it.

    Join us as we learn to stop normalizing your dissatisfaction, and explore the easiest, most fun, and pleasurable ways to embrace radical self-responsibility and embody the energy of the woman you truly desire to be who gets to have it all while feeling amazing.

    This episode is all about granting ourselves permission to experience joy and pleasure without any pressure or stress, by stepping out of the collective trauma bonding that most women unconsciously participate in so you never feel stuck again.

    If you’re ready to have it all - on your terms - while feeling amazing every day, head over to www.haveitallqueen.com for next steps!

    Meet me over on Instagram at @michellekeinan + pop in my DMs to say hi!

    If you want to hang out with a group of amazing women who are owning who they are + claiming everything they ever wanted, come join me in my community on Facebook.

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    21 m
  • Ep 4: Stop Waiting Until “When” To Be Happy
    Aug 9 2023

    Is it a “season of sacrifice”... or are you just accepting what sucks because you think it’s normal and there’s nothing you can do about it?

    Being in your “victim era” and putting up with things you have to do is not the vibe.

    In this episode, we’re going to talk about radical self-responsibility and how to get out of your sneaky survival strategy so that you can celebrate having exactly what you want…right now.

    No need to wait until the future. Really.

    And no need to fight or push hard for it either.

    I’m sharing a special BONUS practice that I do with all my clients that will increase your self-worth, make you happy AND help you build a life that gives you everything you want. Right now.

    If you’re ready to have it all - on your terms - while feeling amazing every day, head over to www.haveitallqueen.com for next steps!

    Meet me over on Instagram at @michellekeinan + pop in my DMs to say hi!

    If you want to hang out with a group of amazing women who are owning who they are + claiming everything they ever wanted, come join me in my community on Facebook.

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    21 m
  • Ep 5: You’re Doing Too Much.
    Aug 9 2023

    Want to know a crazy lie?

    You’ve been taught that in order to have it all - you have to do and be MORE.

    But what it was about doing less - and ONLY the things you actually wanted to do?

    Sound crazy?

    In this episode, we explore how we can curate and create our lives in a way that aligns with our true desires, allowing us to feel exactly how we want to feel - while we stop doing what we don’t want to do.

    The best part? It's not only revolutionary, but it's also entirely possible for every woman out there - once you get stuck from "normal."

    All you have to do is choose 1 thing - the easiest thing - to change the patterns that keep you stuck and open you up to new possibilities.

    Learn how to tap into your most powerful energy in this life-changing episode.

    If you’re ready to have it all - on your terms - while feeling amazing every day, head over to www.haveitallqueen.com for next steps!

    Meet me over on Instagram at @michellekeinan + pop in my DMs to say hi!

    If you want to hang out with a group of amazing women who are owning who they are + claiming everything they ever wanted, come join me in my community on Facebook.

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    27 m
  • Ep 6: Why Are Men Like This?
    Aug 9 2023

    You have so much power in your relationships with men - so why does it feel like you’re not getting what you want from the guys in your life… particularly your husband or partner?

    In this episode, we challenge the common complaints and beliefs about men and explore how to get what you want, even when it feels like your man won’t do what you want him to do (like go to therapy).

    And I teach you the big mistake you’re making that makes you feel powerless… and how to shift the energy so you feel incredible with your man, no matter what.

    No more feeling like the teacher or dragging him along. And no more abandoning yourself to keep things going.

    It's time to break free from the cycle of disappointment that you’re both in, and transform your relationship into something extraordinary - based on how good you feel. 

    Learn the revolutionary approach to grow closer and create a partnership that feels truly sexy and empowering. 

    If you’re ready to have it all in your relationship - on your terms - while feeling amazing every day, head over to www.haveitallqueen.com for next steps!

    Meet me over on Instagram at @michellekeinan + pop in my DMs to say hi!

    If you want to hang out with a group of amazing women who are owning who they are + claiming everything they ever wanted, come join me in my community on Facebook.

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    22 m
  • Ep 7: Compromise is Bullshit
    Aug 9 2023

    If you’ve been taught to compromise, get ready for an eye-opening episode where we debunk the worst advice in coaching, teaching, and therapy - and challenge the ways you’ve been taught to settle for mediocrity by putting on a smile just to keep things together.

    I believe you deserve more than "good enough" - do you? 

    Join us as we explore the power of letting certain things fall apart to create a life that aligns with your desires.

    And learn how saying goodbye to compromise is actually a huge gift for everyone in your life, allowing yourself and others the opportunity to experience what it’s like to actually have all the things we really want.

    It's time to actually feel fulfilled by raising your standards and finally being honest - you’ll be amazed at how liberating it feels.

    If you’re ready to have it all - on your terms - while feeling amazing every day, head over to www.haveitallqueen.com for next steps!

    Meet me over on Instagram at @michellekeinan + pop in my DMs to say hi!

    If you want to hang out with a group of amazing women who are owning who they are + claiming everything they ever wanted, come join me in my community on Facebook.

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    24 m