Meet Lorna Lyons. Lorna is a one amazing lady, a former teacher turned entrepreneur ,positive psychology coach and owner of the Mum Boss Network. Lorna turned her life around when she made the brave decision to leave her job as a teacher to pursue a dream.

Today as a successful solo entrepreneur Lorna gives a very honest account of how she got to where she is today. I hope you enjoy this conversation.

You'll find Lorna on Instagram below. https://www.instagram.com/themumbossnetwork/

Vicky is one of my favourite people to talk to. She is smart, funny and incredibly real.
A mum to two small children, business owner and self belief coach, Vicky never shys away from sharing the challenges that she faces "doing it all".
Her honesty through her own inspirational journey are the reasons so many women love her and trust her. That includes me.
In this episode I ask her how she stays well in her life today and we get stuck into one of my favourite topics - self belief.
If you feel like a boost of self belief Vicky's Self Belief Summit is next week 18-20 June online. Its free and I know I'm going.

If you'd like to attend Vicky's Self Belief Summit the link's below.

Business Backed By Belief Summit is online 18-20 June here: https://vickyshilling.thrivecart.com/business-backed-by-belief-summit/

Vicky's Instagram

https://www.instagram.com/vicky.shilling/

If you've enjoyed this conversation and would like to connect with me say hello in Instagram below.

https://www.instagram.com/womenbeingwellpodcast/

Meet my lovely friend Sinead O'Neill.

Sinead and I met in the online years and she has become a dear friend of mine.
I am so happy that she is in my world and to talk with her here on the podcast to hear what being well means to her in her very busy life.
Sinead is a Mum to two beautiful young women and a friend of many.
I adore her joyful spirit, the kindness and laughter she brings everywhere with her.
Her energy lights up a room ✨
I hope you enjoy the conversation.
Link in bio now
@sineadoneillconsulting

https://www.instagram.com/sineadoneillconsulting/

https://www.sineadoneill.ie/

Contact me.

If you’d like to use doTERRA essential oils to help support you in the busyness of life and work I can help you. Contact me through Instagram or head to the links below right now to get started. I’ll be here to support you every drop of the way!

Start with one oil.

https://doterra.me/TOVJH5

Go all in!

https://doterra.me/b-2eJo

Lisa and I share our story, one that we've been talking about telling for some time now.

We go back a long way with well over 30 years of friendship behind us. In this conversation we share how we've coped since losing our business Kids Cook during the pandemic.

Kids Cook opened in 2013 but sadly we never reopened after that infamous day in March 2020 when all the schools closed, including us..

Our story is one of reflection and acknowledgment of what Kids Cook was but it's also one of great sadness. Lisa and Kerri lost their sister Heather in January 2021 and the years that have followed been those of unbelievable heartache, grief and huge change for everyone.

I love Lisa dearly and I am so very proud of her quiet determination in the toughest of times, she is one of the bravest people I know and I am beyond blessed to have her in my life.

Thank you Ali Freeman for guest hosting this episode 🙏

Take me to Kerry........ 🙏 In this Episode I talk to Nollaig Hurley from Co. Kerry in Ireland. Nollaig shares her journey into becoming a holistic therapist and the journey she's taken to get to where she is now. If you're curious or love energy work this chat is for you.

Nollaig, a Bio Energy therapist, explains how this treatment has helped many of her clients and why she loves it so much. In this conversation we talk about how to align our vibrational frequencies with our hopes and desires and manage our energy levels for a more fulfilling life. I absolutely loved talk to Nollaig, I hope you enjoy this conversation. If you’d like to connect with Nollaig to learn more about her services check out her Instagram & Facebook accounts below. https://www.instagram.com/anuholistictherapies/ https://www.facebook.com/Anuholistictherapies/ If you’d like to use doTERRA essential oils to help support you in the busyness of life and work I can help you. Contact me through Instagram or head to the links below right now to get started. I’ll be here to support you every drop of the way! Start with one oil. https://doterra.me/TOVJH5

Go all in and manage your mood with doTerra. https://doterra.me/yHNQbG

Catherine Murnin joins me, on a heartfelt episode of the Women Being Well podcast.

Together, we discuss the complexities of well-being in the workplace and the wider community, especially for women.

Catherine shares how aligning deeply-held values with our professional and personal endeavours can be the start of finding peace within.

Catherine, a published author, podcaster and founder of The Wellbeing Pathway shares her own unique knowledge through a lens of kindness, wisdom and compassion for women today.

I loved being in conversation with Catherine, she makes me feel so calm and minded.

You'll find Catherine's website , podcast and her book The Wisdom of Wellbeing in the links.

I hope you enjoyed this episode. You'll fine me on Instagram HERE pop by to say hello.

Anne-Marie x

A quick check in and hello from me, Anne-Marie.

I'll be popping in from time to time to say hi as these conversations progress.

I'm already learning so much. 🤍

Today I talk about what I've done to manage my own stress and how I'm re-learning to be bored and even enjoying it.

I hope you enjoyed this episode.

You'll fine me on Instagram HERE pop by to say hello.
Anne-Marie

Audio by Chris Collins - Indie Music Box

In this episode, I sit down with my wonderful friend Elaine Kelly to delve into the transformative power of prioritising wellness in our lives. Any conversation with Elaine promises to be energised fun and motivating, I hope you enjoy this one! ✨Elaine shares her journey from leaving the demanding corporate world to a life where self-care is a fundamental success strategy. Our conversation explores the changes that occur when wellness becomes a cen...