Episodios

  • The Morning Brew ☕️ #13: the friend you need vs. the friend you want to be
    Apr 11 2026

    Welcome to The Morning Brew--your slow Saturday companion.In these short episodes, I share thoughtful reflections, mindset shifts, and small practices to help you reconnect with yourself—without urgency or overwhelm. Press play while you make your coffee, sit by a window, or take a quiet moment for yourself.


    In this Morning Brew episode, we’re talking about rethinking how we show up in friends and learning to be the friend we "need" to be.


    Best enjoyed with a warm drink and an unhurried morning.

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    3 m
  • The Morning Brew ☕️ #12: Give yourself permission to change your mind
    Apr 4 2026

    Welcome to The Morning Brew--your slow Saturday companion.In these short episodes, I share thoughtful reflections, mindset shifts, and small practices to help you reconnect with yourself—without urgency or overwhelm. Press play while you make your coffee, sit by a window, or take a quiet moment for yourself.


    In this Morning Brew episode, we’re talking about releasing the pressure we put on ourselves to finish what we start, keep the same opinions, values, beliefs, etc. We change, we grow, and that's not a bad.


    Best enjoyed with a warm drink and an unhurried morning.

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    3 m
  • Why Rest Still Feels Unproductive (and How to Unlearn That)
    Mar 30 2026

    Hi y'all! Welcome back to the podcast.


    In today’s episode, we chat about why "resting" can feel unproductive and raise feelings of guilt; how we've been taught to equate productivity with worth; and how we can unlearn all that and take a more sustainable approach to rest and productivity.


    I hope you enjoy listening. Don't forget to subscribe, rate, and share. Thank you.


    Where You're Planted Youtube Channel: ⁠⁠⁠⁠⁠www.youtube.com/@WhereYourePlanted⁠⁠⁠⁠⁠

    Instagram: @debbsedit

    Personal Instagram: @__debbajayi

    Youtube Channel: ⁠⁠⁠⁠⁠www.youtube.com/@__debbajayi⁠⁠⁠⁠⁠

    Substack: https://deborahajayi.substack.com/

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    18 m
  • The Morning Brew ☕️ #11: Finishing the Quarter with Self-Respect
    Mar 28 2026

    Welcome to The Morning Brew--your slow Saturday companion.In these short episodes, I share thoughtful reflections, mindset shifts, and small practices to help you reconnect with yourself—without urgency or overwhelm. Press play while you make your coffee, sit by a window, or take a quiet moment for yourself.


    In this Morning Brew episode, we’re talking about measuring success at the end of Q1 in a different way: by asking if we practiced self-respect.


    Best enjoyed with a warm drink and an unhurried morning.

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    6 m
  • The Morning Brew ☕️ #10: The Discipline of Showing Up After Motivation Fades
    Mar 21 2026

    Welcome to The Morning Brew--your slow Saturday companion.In these short episodes, I share thoughtful reflections, mindset shifts, and small practices to help you reconnect with yourself—without urgency or overwhelm. Press play while you make your coffee, sit by a window, or take a quiet moment for yourself.


    In this Morning Brew episode, we’re talking about how to show even after motivation fades.


    Best enjoyed with a warm drink and an unhurried morning.

    Más Menos
    6 m
  • The Morning Brew ☕️ #9: Three Questions to Ask Yourself Before Q2
    Mar 14 2026

    Welcome to The Morning Brew--your slow Saturday companion.In these short episodes, I share thoughtful reflections, mindset shifts, and small practices to help you reconnect with yourself—without urgency or overwhelm. Press play while you make your coffee, sit by a window, or take a quiet moment for yourself.


    In this Morning Brew episode, we’re talking about three gentler questions we can ask ourselves, instead of harsh ones, as we round up the first quarter of the year.


    Best enjoyed with a warm drink and an unhurried morning.

    Más Menos
    8 m
  • Soft Discipline: Building Habits Without Burning Out
    Mar 13 2026

    Hi y'all! Welcome back to the podcast.


    In today’s episode, we chat about rethinking a version of discipline we've been raised to practice, and instead adopting a softer, more sustainable version of discipline in the pursuit of our goals.


    I hope you enjoy listening. Don't forget to subscribe, rate, and share. Thank you.


    Where You're Planted Youtube Channel: ⁠⁠⁠⁠www.youtube.com/@WhereYourePlanted⁠⁠⁠⁠

    Instagram: @debbsedit

    Personal Instagram: @__debbajayi

    Youtube Channel: ⁠⁠⁠⁠www.youtube.com/@__debbajayi⁠⁠⁠⁠

    Substack: https://deborahajayi.substack.com/

    Más Menos
    20 m
  • The Morning Brew ☕️ #8: The Quiet Power of a Q1 Reset
    Mar 7 2026

    Welcome to The Morning Brew--your slow Saturday companion.In these short episodes, I share thoughtful reflections, mindset shifts, and small practices to help you reconnect with yourself—without urgency or overwhelm. Press play while you make your coffee, sit by a window, or take a quiet moment for yourself.


    In this Morning Brew episode, we talk about how the month of March provides the opportunity for a quiet reset.


    Best enjoyed with a warm drink and an unhurried morning.

    Más Menos
    6 m