Episodios

  • Teen Anxiety- All about it by Teen Podcasters with psychologist
    Jul 10 2022

    All about teen anxiety- What causes it?Is it on the rise? How to handle it? A fascinating and important conversation hosted by Bookosmia’s young podcasters-teens Aadya and Ditya with psychologist Soumya Jagatdeb of Children First

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    28 m
  • Fakestagram-What social media is doing to our young
    May 21 2022

    How should a teenager navigate the ups and downs that come with having a social media account? Hosted by Bookosmia’s teen podcasters, Siddhant and Abhishruti, in conversation with Soumya Jagatdeb, psychologist and narrative practitioner to in this episode of What's On My Mind- a series of mental health awareness for adolescents.

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    30 m
  • Stress at school- What to do? With Dr.Swati Popat Vats
    Apr 29 2022

    Teens podcasters Satvika and Adwaith have a heart to heart conversation on the stress factors at school, with renowned educationalist Dr.Swati Popat Vats, President of Podar Education Network and a global educator with over 32 years of experience. Be prepared to be surprised by honest confessions and remarkable advice for schools and parents by Dr.Swati. All of it on this episode of What's On My Mind - A one of it's kind podcast for mental health of adolescents

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    45 m
  • Sex Education for Adolescents -My Body, My Mind| With Anju Kish
    Apr 14 2022

    All of 13 years, Aadya and Suhani manouver through a difficult coversation with such grace and maturity with Anju Kish, Founder of Untaboo. Yes, our teenagers need to get information from the right sources. Yes, we need to be mindful that puberty is a difficult time for all youngsters, leading to many mental health issues. All of it on this episode of What's On My Mind - A one of it's kind podcast for mental health of adolescents

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    36 m
  • Body Shaming- What, Why and How to handle it
    Mar 20 2022

    Body shaming- why is it on the rise and how to handle it ? Tips from psychologist and family therapist Karishma Mehra, for parents and adolescents on how to deal with it in 'What's on my mind' - India's 1st live podcast on mental health issues by adolescents, brought to you by Not That Different.

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    44 m
  • Bullying-Know all about it
    Mar 7 2022

    If you have ever been bullied, you are not alone. An overwhelming number of young people experience low confidence, anxiety and many other mental health issues as an outcome of bullying. Listen to counselor Karishma Mehra as she empathizes with and offers clarity to young Bookosmians sharing their bitter experiences.

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    25 m
  • Why Mental Health For Adolescents?
    Feb 10 2022

    Setting the context right for the first episode, we are excited to have Dr Kavita Arora from Children First speak to us about why we need mental health interventions for our young. Not That Different at Bookosmia is bringing India's first podcast on mental health for adolescents. Share your thoughts at notthatdifferent@bookosmia.com

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    59 m
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