Timestamps:

00:00 - Introduction & Guest Welcome

01:30 - Living in a Toxic World

03:48 - Thermography & Early Detection

05:32 - The Role of Iodine & Estrogen Dominance

06:10 - Detox Protocols & Sulforaphane

06:41 - The Bra Debate: Lymphatic Health & Breast Cancer

12:40 - Phytoestrogens & Hormone Myths

14:27 - Thermography Case Studies & Men’s Health

17:22 - Oral Health, Dental Products & Lymphatic Drainage

20:34 - Hormone Replacement & Menopause

24:21 - Water Quality, Plastics & Everyday Toxins

28:36 - Detox Tips: Saunas, Parasites & Lymphatic Health

34:00 - Actionable Steps for Reducing Toxins

36:08 - Dense Breasts, Mammograms & Prevention

38:50 - Final Advice, Resources & Wrap-Up

Description:

Join host Jenn Payeur and special guest Patricia Luccardi for an eye-opening conversation on the hidden dangers of modern toxins, estrogen dominance, and their impact on breast health.

Discover how plastics, xenoestrogens, and everyday products may be affecting your hormones, and learn practical tips for detoxing your body and supporting your lymphatic system. Patricia shares her expertise in thermography, the importance of iodine, the truth about bras, and actionable steps to reduce your toxic burden. Whether you're concerned about breast cancer prevention, hormone balance, or overall wellness, this episode is packed with science-backed insights and empowering advice.

Subscribe for more expert interviews on health, wellness, and prevention!

#BreastHealth #Thermography #Detox #HormoneHealth #EstrogenDominance #Toxins #WellnessPodcast #PatriciaLuccardi #JennPayeur

—

Listen to The Wellness Sherpa here and anywhere from one of these popular apps:

Apple Podcasts:- https://podcasts.apple.com/us/podcast/wellness-sherpa/id1734332235

Spotify: - https://open.spotify.com/show/3BVxQTTvraInTvn6iiSkl7?si=fd8a63272cdf496c

Google Podcasts

Please subscribe, rate, and review - thank you!

—

I'm Jennifer Payeur, the host of The Wellness Sherpa as well as the CEO and Founder of Nature Provides. I was diagnosed with cancer in 2015 which brought me the gift of deeply reconnecting with myself and nature, re-discovering the healing power of plants. In 2017, I left my 29 year career in financial services to become a teacher and mentor, traveling around the world to educate others on the inherent healing properties found in nature.

Once 2019 came around, I started Nature Provides, whose mission is to transform health and well-being through organic plant-based herbs and essential oils. By collaborating with nature, we can create a healthy thriving world and a sustainable earth.

Welcome to the Wellness Sherpa podcast, where we engage with passionate leaders, holistic thinkers and disruptors who courageously share their personal journey, mission and wisdom with you. Together, we create a safe space to empower YOU to live your best, most vital life.

Visit https://nature-provides.com/ now and learn more about me and my mission to assist healing people while creating a healthy, sustainable planet.

Connect with Jennifer Payeur on these platforms:

Facebook:- https://www.facebook.com/jennifer.juddobrien/

Instagram:- https://www.instagram.com/jenpayeur/?hl=en

LinkedIN:- https://www.linkedin.com/in/jenn-payeur-5a1163375/

DISCLAIMER: All the information and advice presented in this podcast is only for educational purposes. It is not meant to diagnose, treat, cure, heal, or prevent any health condition. Go to a...

Timestamps:

00:21 — Introduction: Jenn welcomes Dr. Nasha Winters and introduces the conversation.

01:31 — Dr. Nasha discusses her journey, travel experiences, and the impact of sharing her story.

02:23 — The toll of frequent travel on health, and strategies for maintaining wellness on the road.

05:57 — Favorite travel hacks: minimalist packing, water filtration, and hydrogen tablets.

08:49 — Air quality, scents, and personal wellness routines while traveling.

10:19 — Setting boundaries: Promises to reduce travel and prioritize self-care.

13:54 — Balancing global impact with personal health; using technology and media to reach more people.

15:31 — Dr. Nasha’s shift from one-on-one care to retreats and group education.

20:25 — The turning point: Growing demand, waitlists, and the need for scalable solutions.

22:42 — Transition to consulting, training clinicians, and expanding educational reach.

25:31 — Building a global network: Over 1,300 clinicians in 46 countries.

28:49 — Cancer statistics: Rising rates, younger patients, and the urgency of prevention.

34:08 — Critique of cancer research funding, outdated theories, and prevention strategies.

39:35 — Action steps: The “test, assess, address” approach for personal health empowerment.

49:44 — Final reflections: The importance of self-advocacy, knowing your body, and making lasting changes.

Description: Join us for an inspiring conversation with Dr. Nasha Winters, renowned author of "The Metabolic Approach to Cancer" and a pioneer in integrative oncology. In this episode, Dr. Winters shares her personal journey from private practitioner to global educator, revealing how one patient’s story sparked a movement that now reaches thousands worldwide.

We dive deep into the rising rates of cancer among younger generations, the critical role of mitochondrial health, and why prevention goes far beyond early screening. Dr. Winters offers practical advice on setting boundaries, practicing self-care, and making lifestyle changes that can transform your health and longevity.

Discover the power of community, the importance of knowing your own "terrain," and how to become your own best health advocate. Whether you’re a patient, caregiver, or simply passionate about wellness, this episode delivers clear takeaways and emotional impact you won’t want to miss.

Don’t forget to like, subscribe, and share your thoughts in the comments!

#CancerPrevention #SelfCare #Boundaries #IntegrativeOncology #HealthPodcast #WellnessJourney #CancerAwareness #MitochondrialHealth #LifestyleMedicine #HolisticHealth

—

Listen to The Wellness Sherpa here and anywhere from one of these popular apps:

Apple Podcasts:- https://podcasts.apple.com/us/podcast/wellness-sherpa/id1734332235

Spotify: - https://open.spotify.com/show/3BVxQTTvraInTvn6iiSkl7?si=fd8a63272cdf496c

Google Podcasts

Please subscribe, rate, and review - thank you!

—

I'm Jennifer Payeur, the host of The Wellness Sherpa as well as the CEO and Founder of Nature Provides. I was diagnosed with cancer in 2015 which brought me the gift of deeply reconnecting with myself and nature, re-discovering the healing power of plants. In 2017, I left my 29 year career in financial services to become a teacher and mentor, traveling around the world to educate others on the inherent healing properties found in nature.

Once 2019 came around, I started Nature Provides, whose mission is to transform health and well-being through organic plant-based herbs and essential oils. By collaborating with nature, we can create

Timestamps:

00:21 - Introduction & Welcome

01:45 - The Three Ring Circus: Copper, Iron, and Oxygen

02:09 - Why We Get Sick: One Root Cause?

03:55 - The Magnesium Journey

05:01 - Discovering Copper’s Role

05:44 - Iron Overload: The Hidden Epidemic

07:18 - The Constantine Adrakatas Case

10:27 - Medical Bias Against Copper

13:27 - The Simultaneous Equation: Lower Iron, Raise Copper

14:52 - Stress, Modern Life, and Early Imbalance

17:21 - Iron in Infant Formula & Long-Term Effects

26:15 - The Anemia Myth: Why Low Ferritin Isn’t Always Low Iron

28:27 - The Role of Copper in Iron Recycling

31:56 - Practical Steps: Food Choices & The Root Cause Protocol

35:42 - Where to Find Copper in Food

36:20 - Supplements, Cod Liver Oil, and Navigating Misinformation

41:52 - The Internet, AI, and Health Misinformation

51:41 - The Impact of Stress on Iron Metabolism

58:09 - Final Thoughts & Where to Learn More

Join Jenn Payeur and renowned mineral researcher Morley Robbins for a deep-dive conversation that challenges everything you thought you knew about iron, copper, and your health.

In this eye-opening episode, Morley Robbins (aka "The Magnesium Man" and founder of the Root Cause Protocol) reveals why iron overload—not deficiency—is at the root of many modern health issues, and how copper is the missing key to restoring balance and energy. Discover the "three ring circus" of copper, iron, and oxygen, and learn how chronic stress, misinformation, and modern diets have led to widespread mineral imbalances.

Topics covered include:

• The real reason behind the iron overload epidemic
• Why most people diagnosed as "anemic" may actually have hidden iron toxicity
• The critical role of copper in energy production and iron recycling
• How stress disrupts mineral balance and leads to chronic illness
• Practical steps to re-balance your minerals through food, supplements, and lifestyle
• The dangers of blindly following mainstream health narratives and internet advice
• How to become more curious, discerning, and empowered in your health journey

Whether you're struggling with fatigue, chronic illness, or just want to optimize your well-being, this conversation will give you the tools and insights to take control of your health.

🔗 Learn more about Morley Robbins and the Root Cause Protocol: https://therootcauseprotocol.com

🔗 Connect with Jenn Payeur

If you found this episode valuable, please like, subscribe, and share! Drop your questions and experiences in the comments below.

#IronOverload #CopperDeficiency #RootCauseProtocol #MorleyRobbins #JennPayeur #MineralBalance #HealthPodcast #AnemiaMyth #ChronicStress #FunctionalMedicine

—

Listen to The Wellness Sherpa here and anywhere from one of these popular apps:

Apple Podcasts:- https://podcasts.apple.com/us/podcast/wellness-sherpa/id1734332235

Spotify: - https://open.spotify.com/show/3BVxQTTvraInTvn6iiSkl7?si=fd8a63272cdf496c

Google Podcasts

Please subscribe, rate, and review - thank you!

—

I'm Jennifer Payeur, the host of The Wellness Sherpa as well as the CEO and Founder of Nature Provides. I was diagnosed with cancer in 2015 which brought me the gift of deeply reconnecting with myself and nature, re-discovering the healing power of plants. In 2017, I left my 29 year career in financial services to become a teacher and mentor, traveling around the world to educate...

Timestamps:

00:21 – Gut Health Podcast Introduction | Meet Steven Wright, Healthy Gut Founder

01:20 – Steven Wright’s IBS Story: From Engineer to Gut Health Specialist

02:17 – IBS Symptoms & Corporate Life: Real Stories of Digestive Struggles

04:17 – Why Conventional Medicine Fails for Gut Health | Discovering the Specific Carbohydrate Diet

05:21 – Functional Medicine for Gut Health: Self-Experimentation & Recovery

08:04 – The Power of Pleasure & Flexibility in Gut Healing

10:30 – Emotional Eating, Childhood Habits & Food as Community

12:01 – Intuitive Eating for Gut Health | Seasonal Diet Tips

15:12 – Food Diversity & Microbiome: Why Variety Matters for Digestive Wellness

16:04 – Overcoming Binge Eating & Emotional Triggers for Gut Health

17:16 – Stress, Community, and Digestion: How Your Environment Affects Gut Health

19:23 – Holiday Gut Health Tips: Surviving Festive Seasons with Digestive Issues

21:52 – Digestive Enzymes Explained: Benefits for IBS, Bloating & Food Intolerance

24:48 – Why Are Gut Issues So Common? | Environmental & Lifestyle Factors

28:51 – Elimination Diets for Gut Health: Pros, Cons & Safe Reintroduction

33:11 – Step-by-Step Gut Healing Protocol: Real Food, Supplements & Histamine Management

35:26 – The Gut-Brain Connection: Nervous System Regulation for Digestive Health

37:12 – Fiber, Prebiotics & Microbiome Diversity: Innovations in Gut Health

39:56 – Final Gut Health Advice & Resources | How to Connect with Steven Wright

Join host Jenn Payeur as she sits down with Steven Wright, founder of Healthy Gut and self-proclaimed “health engineer,” to discuss his powerful journey from corporate engineer to gut health expert. Steven shares his personal struggles with severe digestive issues, the turning point that led him to functional medicine, and how he transformed his pain into purpose.

In this episode, you’ll learn:

• Steven’s story of overcoming IBS, food sensitivities, and emotional eating
• The science behind digestive enzymes and why most people need them
• How environment, stress, and modern lifestyles impact gut health
• The pros and cons of elimination diets—and why diversity matters for your microbiome
• Practical tips for surviving the holidays with gut issues
• The importance of pleasure, community, and mindset in healing

Plus, discover the latest in gut health supplements and how to build a resilient, diverse microbiome. Whether you’re struggling with digestive problems or just want to optimize your health, this conversation is packed with actionable insights and inspiration.

Find Steven’s products at healthygut.com and connect with his expert team for support.

Don’t forget to like, subscribe, and check the show notes for resources and contact info!

#GutHealth #IBS #DigestiveHealth #HealthyGut #FunctionalMedicine #Microbiome #GutHealing #DigestiveEnzymes #EliminationDiet #Bloating #WellnessPodcast #HealthTransformation #IntuitiveEating #FoodDiversity

—

Listen to The Wellness Sherpa here and anywhere from one of these popular apps:

Apple Podcasts:- https://podcasts.apple.com/us/podcast/wellness-sherpa/id1734332235

Spotify: - https://open.spotify.com/show/3BVxQTTvraInTvn6iiSkl7?si=fd8a63272cdf496c

Google Podcasts

Please subscribe, rate, and review - thank...

Timestamps:

00:43 - Healing the Masculine: Alexander’s Impact

01:40 - Ancient Wisdom Hidden in Playing Cards

02:26 - The "Book of Life" and Its History

04:44 - 13 Cards: Your Soul’s Blueprint Explained

05:10 - How to Read and Use Your Birth Card

06:15 - Aligning with Your Card: Highs, Lows, and Growth

07:28 - Maximizing the Wisdom of Your Cards

08:29 - The Four Suits: Hearts, Diamonds, Clubs, Spades

13:25 - Face Cards vs. Number Cards: What’s the Difference?

15:38 - The 13-Card Life Path and Planetary Influences

18:24 - Daily Cards: Energy Patterns and Their Impact

21:50 - Finding Your Cards and Joining the Community

24:01 - Embodying the System in a Challenging World

25:47 - Overcoming Scepticism and Mindset Shifts

28:17 - The Personality Card and Its Role

34:08 - Final Thoughts and How to Connect

Unlock the ancient wisdom hidden in a deck of 52 playing cards! In this enlightening episode, host Jenn Payeur sits down with healer duo Alexander Dunlop and Viki Scudiery to reveal the spiritual secrets of the "Book of Life"—a system that uses ordinary playing cards to map your soul’s blueprint and guide your personal growth.

Discover:

• The fascinating history of playing cards as a spiritual tool
• How your birth date determines your unique set of 13 cards
• The meaning behind each suit and card in your life path
• Practical ways to use this system for healing, self-awareness, and transformation
• Real-life stories of personal change and empowerment

Whether you’re a seeker, a skeptic, or simply curious, this conversation will open your mind to a powerful, accessible tool for understanding yourself and living in alignment with your true purpose.

✨ Learn more about Alexander & Viki’s work and find your own life path cards at: https://thesourcecards.com

If you enjoyed this episode, please like, subscribe, and share with friends who are ready to unlock their hidden potential!

#PlayingCards #Spirituality #BookOfLife #SelfDiscovery #Podcast

—

Listen to The Wellness Sherpa here and anywhere from one of these popular apps:

Apple Podcasts:- https://podcasts.apple.com/us/podcast/wellness-sherpa/id1734332235

Spotify: - https://open.spotify.com/show/3BVxQTTvraInTvn6iiSkl7?si=fd8a63272cdf496c

Google Podcasts

Please subscribe, rate, and review - thank you!

—

I'm Jennifer Payeur, the host of The Wellness Sherpa as well as the CEO and Founder of Nature Provides. I was diagnosed with cancer in 2015 which brought me the gift of deeply reconnecting with myself and nature, re-discovering the healing power of plants. In 2017, I left my 29 year career in financial services to become a teacher and mentor, traveling around the world to educate others on the inherent healing properties found in nature.

Once 2019 came around, I started Nature Provides, whose mission is to transform health and well-being through organic plant-based herbs and essential oils. By collaborating with nature, we can create a healthy thriving world and a sustainable earth.

Welcome to the Wellness Sherpa podcast, where we engage with passionate leaders, holistic thinkers and disruptors who courageously share their personal journey, mission and wisdom with you. Together, we create a safe space to empower YOU to live your best, most vital life.

Visit https://nature-provides.com/ now and learn more about me and my mission to assist healing people while...

Timestamps:

00:21 - Introduction & Light Beam Sisters

01:37 - Helen’s Journey from Corporate to Healing

03:13 - What is Energy?

04:46 - Overcoming Fear & Judgments

08:46 - Discovering Divinity & Innate Gifts

11:16 - Facing Death & Living Fully

12:16 - Becoming a Death Doula

27:28 - Signs from Loved Ones & Closing Thoughts

Join Jenn Payeur and Helen Armstrong—longtime friends, healers, and “Light Beam Sisters”—for a profound conversation about energy, divinity, and the mysteries of the dying process. In this episode, Jenn and Helen share their personal journeys from corporate life to spiritual healing, exploring what it means to truly embrace our innate gifts and overcome the fears and judgments that hold us back.

Helen opens up about her unique calling as a “death doula,” guiding souls and families through the transition between life and death, and reveals how energy work can bring peace, coherence, and healing at every stage of life. Together, they discuss the importance of intention, the power of self-awareness, and how to recognize signs from loved ones who have passed.

Whether you’re curious about energy healing, seeking comfort around the topic of death, or looking to deepen your spiritual understanding, this episode offers wisdom, compassion, and practical tools for living—and dying—with greater peace and purpose.

Connect with Helen at Divine Health Alliance: https://divinehealthalliance.com

#EnergyHealing #SpiritualAwakening #DivineHealth #DeathDoula #OvercomingFear #HealingJourney #LightBeamSisters #SpiritualGrowth #ConsciousLiving #EndOfLifeCare #SoulJourney #PodcastConversation

—

Listen to The Wellness Sherpa here and anywhere from one of these popular apps:

Apple Podcasts:- https://podcasts.apple.com/us/podcast/wellness-sherpa/id1734332235

Spotify: - https://open.spotify.com/show/3BVxQTTvraInTvn6iiSkl7?si=fd8a63272cdf496c

Google Podcasts

Please subscribe, rate, and review - thank you!

—

I'm Jennifer Payeur, the host of The Wellness Sherpa as well as the CEO and Founder of Nature Provides. I was diagnosed with cancer in 2015 which brought me the gift of deeply reconnecting with myself and nature, re-discovering the healing power of plants. In 2017, I left my 29 year career in financial services to become a teacher and mentor, traveling around the world to educate others on the inherent healing properties found in nature.

Once 2019 came around, I started Nature Provides, whose mission is to transform health and well-being through organic plant-based herbs and essential oils. By collaborating with nature, we can create a healthy thriving world and a sustainable earth.

Welcome to the Wellness Sherpa podcast, where we engage with passionate leaders, holistic thinkers and disruptors who courageously share their personal journey, mission and wisdom with you. Together, we create a safe space to empower YOU to live your best, most vital life.

Visit https://nature-provides.com/ now and learn more about me and my mission to assist healing people while creating a healthy, sustainable planet.

Connect with Jennifer Payeur on these platforms:

Facebook:- https://www.facebook.com/jennifer.juddobrien/

Instagram:- https://www.instagram.com/jenpayeur/?hl=en

LinkedIN:- https://www.linkedin.com/in/jenn-payeur-5a1163375/

DISCLAIMER: All the information and advice presented in this podcast is only for educational purposes. It is not meant to diagnose, treat, cure, heal, or prevent any health condition. Go to a professional physician or qualified healthcare provider with any questions related to a disease or medical condition...

Timestamps

00:21 - Introduction & Guest Credentials

01:22 - Dr. Bhanote's Background & Pathology Insights

04:43 - Connecting Disease Patterns to Lifestyle

07:26 - Genetics vs. Lifestyle: Cancer & Epigenetics

10:04 - The #CellCare Revolution

11:34 - Gut Health & Microbiome Diversity

15:21 - Mindset, Instant Gratification & Sustainable Change

17:37 - Inflammation, Antioxidants & Aging

19:47 - Nature, Circadian Rhythm & Healing

24:11 - Trauma, Emotional Health & Disease

27:33 - Taking Responsibility for Health

30:26 - Morning Rituals & Daily Practices

31:11 - Dr. Bhanote's Book & Final Thoughts

36:51 - Summary & Where to Find Dr. Bhanote

Join host Jen Payeur as she welcomes Dr. Monisha Bhanote, a five-time board-certified physician, best-selling author of The Anatomy of Wellbeing, and founder of the WELLKULÅ Institute. In this eye-opening and deeply insightful conversation, Dr. Bhanote shares how decades spent studying millions of cells under the microscope led her to discover the real root of disease—and the surprising power we all have to reverse it.

Together, they explore how inflammation silently accelerates aging, the connection between gut health and trauma, and what it truly means to care for yourself at the cellular level. Dr. Bhanote reveals why longevity isn’t about chasing youth but about living in alignment with your biology—and how her philosophy of #CellCare™ bridges ancient wisdom with modern medicine to help you heal from the inside out.

Whether you’re on a wellness journey or simply looking to feel more vibrant and resilient, this episode will change how you think about health, aging, and what it means to thrive.

Dr. Monisha Bhanote is a globally recognized expert in integrative and cellular medicine, founder of the WELLKULÅ Institute, and author of The Anatomy of Wellbeing. Featured on NBC News, HuffPost, MSN, and Woman’s World, she is redefining what it means to live well—at home, on the road, and deep within your cells.

#Epigenetics #CellularHealth #LifestyleMedicine #ReverseAging #Inflammation #YouAreNotYourGenes #HolisticHealing #FunctionalMedicine #WellnessJourney #GutHealth #AntiAging #HealthyHabits

—

Listen to The Wellness Sherpa here and anywhere from one of these popular apps:

Apple Podcasts:- https://podcasts.apple.com/us/podcast/wellness-sherpa/id1734332235

Spotify: - https://open.spotify.com/show/3BVxQTTvraInTvn6iiSkl7?si=fd8a63272cdf496c

Google Podcasts

Please subscribe, rate, and review - thank you!

—

I'm Jennifer Payeur, the host of The Wellness Sherpa as well as the CEO and Founder of Nature Provides. I was diagnosed with cancer in 2015 which brought me the gift of deeply reconnecting with myself and nature, re-discovering the healing power of plants. In 2017, I left my 29 year career in financial services to become a teacher and mentor, traveling around the world to educate others on the inherent healing properties found in nature.

Once 2019 came around, I started Nature Provides, whose mission is to transform health and well-being through organic plant-based herbs and essential oils. By collaborating with nature, we can create a healthy thriving world and a sustainable earth.

Welcome to the Wellness Sherpa podcast, where we engage with passionate leaders, holistic thinkers and disruptors who courageously share their personal journey, mission and wisdom with you. Together, we create a safe space to empower YOU to live your best, most vital life.

Visit https://nature-provides.com/ now and learn more about me and my mission to assist healing people while creating a healthy, sustainable planet.

Connect with Jennifer Payeur on these platforms:

Facebook:- https://www.facebook.com/jennifer.juddobrien/

Instagram:-...

Timestamps

00:21 - Meet The Holistic Kids: Why They’re On a Mission

01:27 - The Turning Point: Realizing the Dangers of Ultra-Processed Foods

02:06 - The Teen Health Crisis: “It’s Normal to Be Sick?”

02:43 - Launching a Podcast to Empower Teens

03:23 - Giving Hope: The Mission to Change Teen Health

05:15 - The Urgent Warning: First Generation Predicted Not to Outlive Parents

06:48 - The Alarming Statistics Every Parent Should Know

08:29 - Mindfulness, Toxins, and the Digital Age: What’s Hurting Teens?

10:49 - The Power of Gratitude and Meditation for Teens

13:35 - Writing the Book: The “REVOLUTION” Framework for Teen Health

16:13 - The "REVOLUTION" Framework & Empowering Teens

17:15 - Actionable Tips for Teens: Gratitude & Healthy Habits

20:16 - Book Release, Expanding the Movement & What’s Next

22:14 - Final Advice and Education

Join Jenn Payeur as she sits down with The Holistic Kids—Zane, Ahad, Abdullah, and their mom Maria—to discuss their inspiring journey as teen health advocates and authors of "Teen Health Revolution: Unlocking Lifestyle Secrets for the Mind, Body, and Soul."

Discover how these remarkable young men are leading a movement to empower their generation with practical tips on nutrition, mindfulness, gratitude, and healthy living. Learn about their new book, the challenges teens face today, and how small changes can make a big impact. Don’t miss this uplifting conversation about hope, resilience, and creating a healthier future for all!

#TeenHealth #HolisticKids #HealthyTeens #YouthEmpowerment #Mindfulness #Gratitude #HealthyLifestyle #TeenHealthRevolution #Wellness #Nutrition #MentalHealth #JennPayeur #Podcast #BookLaunch #Inspiration #FamilyHealth #HolisticLiving #HealthyHabits #EmpowerTeens #Wellbeing

—

Listen to The Wellness Sherpa here and anywhere from one of these popular apps:

Apple Podcasts:- https://podcasts.apple.com/us/podcast/wellness-sherpa/id1734332235

Spotify: - https://open.spotify.com/show/3BVxQTTvraInTvn6iiSkl7?si=fd8a63272cdf496c

Google Podcasts

Please subscribe, rate, and review - thank you!

—

I'm Jennifer Payeur, the host of The Wellness Sherpa as well as the CEO and Founder of Nature Provides. I was diagnosed with cancer in 2015 which brought me the gift of deeply reconnecting with myself and nature, re-discovering the healing power of plants. In 2017, I left my 29 year career in financial services to become a teacher and mentor, traveling around the world to educate others on the inherent healing properties found in nature.

Once 2019 came around, I started Nature Provides, whose mission is to transform health and well-being through organic plant-based herbs and essential oils. By collaborating with nature, we can create a healthy thriving world and a sustainable earth.

Welcome to the Wellness Sherpa podcast, where we engage with passionate leaders, holistic thinkers and disruptors who courageously share their personal journey, mission and wisdom with you. Together, we create a safe space to empower YOU to live your best, most vital life.

Visit https://nature-provides.com/ now and learn more about me and my mission to assist healing people while creating a healthy, sustainable planet.

Connect with Jennifer Payeur on these platforms:

Facebook:- https://www.facebook.com/jennifer.juddobrien/

Instagram:-