Episodios

  • Which Walking Weather Would You Pick?

    Which Walking Weather Would You Pick?
    Jan 17 2026

    Watch Dave walk 20,000 steps in this YouTube video


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    11 m
  • I've Got A Decision To Make

    I've Got A Decision To Make
    Jan 16 2026

    Download your free 90 Day Fitness Chain Tracker to help build a life-changing habit of walking

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    11 m
  • What's Your Excuse For Not Walking?

    What's Your Excuse For Not Walking?
    Jan 15 2026

    Dave reframes the seven biggest excuses for not walking.


    Watch the video mentioned in this episode on the Walking is Fitness YouTube channel. It will be released on Sat 1/17

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    11 m
  • Are You Tired Of The Cold Yet?

    Are You Tired Of The Cold Yet?
    Jan 14 2026

    Some encouraging numbers, Lorene's creativity, and cold weather walking options. Dave talks about all of this during today's ten-minute walk.


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    11 m
  • This Is How IT Is Done

    This Is How IT Is Done
    Jan 13 2026

    Mike demonstrates how it is done. Dave explains during today's ten-minute walk.


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    10 m
  • What Will You See Today?

    What Will You See Today?
    Jan 12 2026

    Walking as a sightseeing adventure. During today's ten-minute walk, Dave talks about some of the unexpected things he's seen while walking.


    Download your FREE 90 Day Fitness Chain Tracker that'll help provide some extra motivation to walk every day.

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    10 m
  • Five Reasons Why Everyone Should Walk Every Day

    Five Reasons Why Everyone Should Walk Every Day
    Jan 11 2026

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    10 m
  • Where Did The Random Steps On My Tracker Come From?

    Where Did The Random Steps On My Tracker Come From?
    Jan 10 2026

    To help you stay motivated download your FREE 90 Day Fitness Chain Tracker


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    11 m
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