Episodios

  • 53. Shame Grows in Silence
    Feb 24 2026

    This was one of those random hit record and see what happens voice notes. I ended up talking about the messy middle of becoming, the shame we keep quiet, and why saying it out loud matters.

    If this resonated, I'd love to stay connected.

    You can find me on Instagram where I tend to share more in my stories.
    You can subscribe to my Substack, Behind the Curtain, for deeper reflections.
    And if you want more personal notes from me, join the Fierce Love Letters list.

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    11 m
  • 52.The Space Between Who I Was and Who I'm Becoming
    Dec 12 2025

    I recorded this episode shortly after a clarifying therapy session. I'm sharing some things I'm learning and talking about the space in the in between the old version of me and the woman I'm becoming. It's very much a real time look at growth and it doesn't always look or feel glam. Not even half the time. If you're navigating your own in between season, you will resonate.

    Let's Stay Connected:

    • Join my Substack for Fierce Love Letters and reflections. There is a free tier + paid option for my Fierce advocates in the community.
    • Follow me on Instagram for daily inspiration and my morning pep talks.

    • Email me at Kayla@vowtobefierce.com

    Visit Vowtobefierce.com for alllll the things.

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    33 m
  • 51. Notes from a Woman Becoming
    Dec 11 2025

    This episode is me reflecting on this past year and everything it pulled out of me so that I can rise up. I get into the in between seasons. The moments that shaped me and how slowing down helped me see myself (and feel) again. It is about accountability, gratitude, self awareness, and choosing the version of yourself that feels the most true.

    Let's Stay Connected:

    • Join my Substack for Fierce Love Letters and reflections. There is a free tier + paid option for my Fierce advocates in the community.
    • Follow me on Instagram for daily inspiration and my morning pep talks.

    • Email me at Kayla@vowtobefierce.com

    Visit Vowtobefierce.com for alllll the things.

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    28 m
  • 50. Listen to This If the Holidays Feel Heavy on Your Heart
    Nov 26 2025

    Sometimes you can be so deep in your own stuff that you barely have the capacity to notice what the people you love are going through. It happens. Life hits, emotions swirl, and you end up moving through the holidays with a whole internal battle of trying to take care of yourself, protect your peace, and still show up for the people you care about.

    This episode is about honoring where you're at, the in betweens and the this AND that. The part of you that needs space and the part of you that wants connection. The expectations, the disappointments, the tenderness of it all.

    I am sharing my own experience and what shifted when I finally gave myself grace without shutting everyone out.

    Let's Stay Connected:

    • Join my Substack for Fierce Love Letters and reflections. There is a free tier + paid option for my Fierce advocates in the community.
    • Follow me on Instagram for daily inspiration and my morning pep talks.

    • Email me at Kayla@vowtobefierce.com

    Visit Vowtobefierce.com for alllll the things.

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    26 m
  • 49. Fierce Friday – Step Into It: More Inklings for the Retrograde
    Nov 21 2025

    This is another walk with me episode and the retrograde was really speaking through the little inklings that kept coming up. I followed them and mixed in some of my own real life moments because it felt like someone out there needed this message today. It's very much Fierce Friday energy invitation to dive deeper. If it lands let it land and let it be your reminder to step into what's been calling you.

    Let's Stay Connected:

    • Join my Substack for Fierce Love Letters and reflections. There is a free tier + paid option for my Fierce advocates in the community.
    • Follow me on Instagram for daily inspiration and my morning pep talks.

    • Email me at Kayla@vowtobefierce.com
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    15 m
  • 48. Practice Makes Progress: The Truth About Growing While Feeling Messy
    Nov 13 2025

    This episode is a love note to anyone who has ever been told they are too much, too messy, or not enough to lead, help, or shine. I open up about a comment someone close to me once made and how it pushed me to rethink what progress really is. Not the glossy, perfect kind. The human kind. The everyday showing up kind. We talk about why practice makes progress, how growth is rarely clean, and why you don't have to be perfect to be powerful. This is your reminder to be softer with yourself and honor the steady work your life is already doing.

    Let's Stay Connected:

    • Join my Substack for Fierce Love Letters and reflections. There is a free tier + paid option for my Fierce advocates in the community.
    • Follow me on Instagram for daily inspiration and my morning pep talks.

    • Email me at Kayla@vowtobefierce.com
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    40 m
  • 47. How to Use Mercury Retrograde 2025 to Reassess, Reflect, and Realign with Intention
    Nov 10 2025

    Contrary to popular belief, Mercury Retrograde isn't a curse. It's an invitation. In this episode, I'm talking about how we can use this current mercury retrograde (Nov. 9-29) energy to REthink our habits, REassess our goals, REflect on what matters most, and REject what drains us. This is your reminder that any delay is divine REdirection. I go into some other key Re's in this episode so we can finish 2025 strong, focused, and in flow.. Let's use this season to REset before we step into 2026.

    Let's Stay Connected:

    • Join my Substack for Fierce Love Letters and reflections. There is a free tier + paid option for my Fierce advocates in the community.
    • Follow me on Instagram for daily inspiration and my morning pep talks.

    • Email me at Kayla@vowtobefierce.com
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    41 m
  • 46. (Fierce Friday) The Beauty of Repetition: How to Stay Grounded in Chaos
    Nov 7 2025

    Heyyy - coming in with a quickie Fierce Friday pep talk about finding gratitude in everyday moments. When life feels chaotic, repetition can be your reminder to slow down, breathe, and notice the blessings in what you get to do. Not just what we have to do.

    Let's Stay Connected:

    • 💌 Join my Substack for Fierce Love Letters and reflections. There is a free tier + paid option for my Fierce advocates in the community.
    • Follow me on Instagram for daily inspiration and my morning pep talks.

    • Email me at Kayla@vowtobefierce.com
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    9 m