Episodios

  • how to love the life you're in (even if it's not where you thought you'd be) ft. Lindsey Simcik of Almost 30

    how to love the life you're in (even if it's not where you thought you'd be) ft. Lindsey Simcik of Almost 30
    Nov 11 2025
    “There’s no such thing as being behind when you’re living a life that’s aligned.” In this episode, I sit down with Lindsey Simcik, co-host of Almost 30 and my new favorite person, for one of the most beautiful conversations I didn’t know I needed. We talk about how to fall back in love with your life—especially when it doesn’t look the way you imagined it would. We explore Saturn returns, self-worth, friendship, and the quiet power that comes when you stop waiting to be chosen. If you’ve ever felt “late” or like you’re not on the timeline you hoped for, I promise you, Lindsey will remind you that you’re exactly where you’re meant to be. We also dive into: why you're choosing the wrong people feeling empowered to turn 30 finding your purposes (we have more than 1) moving through seasons of change navigating your 30's, fearlessly working with your bff giving yourself permission to pivot navigating conflict in friendship becoming your own bff And so much more. As always, take whatever you need from this conversation and leave the rest. LOVE YOU. x Watch this episode on Youtube Shop Lindsey & Krista's new book: Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond SAY HI (to LISA GILMORE): IG: ⁠⁠⁠⁠⁠⁠⁠@lisaxgilmore⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠@lisaxgilmore⁠⁠⁠⁠⁠⁠⁠ Pinterest: ⁠⁠⁠⁠⁠⁠⁠@lisaxgilmore⁠⁠⁠⁠⁠⁠⁠ ShopMy: ⁠@lisaxgilmore⁠ (to UNWINEDING): IG: ⁠⁠⁠⁠⁠⁠@unwinedingpod⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠@unwinedingpod⁠⁠⁠⁠⁠⁠ Youtube: ⁠@unwinedingpod⁠ (to LINDSEY SIMCIK): IG: ⁠⁠⁠⁠⁠⁠⁠@lindseysimcik Podcast: @almost30podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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    47 m
  • recent gems life has given me

    recent gems life has given me
    Nov 4 2025
    Just us for a quick life & NYC debrief ft. the best caesar wrap of my life, makeup favorites I'm obsessed with, and my favorite lessons from spending 72 hours with my bff. Take whatever you need, leave the rest. LOVE YOU. x FAVORITES I MENTIONED: + Medicube Collagen Moisturizer + Natasha Denona Foundation + ONE/SIZE Setting Spray + SAIE Baked Setting Powder + YSL Lash Clash Mascara (in brown) SAY HI (to LISA): IG: ⁠⁠⁠⁠⁠⁠@lisaxgilmore⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠@lisaxgilmore⁠⁠⁠⁠⁠⁠ Pinterest: ⁠⁠⁠⁠⁠⁠@lisaxgilmore⁠⁠⁠⁠⁠⁠ (to UNWINEDING): IG: ⁠⁠⁠⁠⁠@unwinedingpod⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠@unwinedingpod⁠⁠⁠⁠⁠ Youtube: @unwinedingpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
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    18 m
  • storytelling is your strategy: building a brand with purpose ft. YouMe Lin

    storytelling is your strategy: building a brand with purpose ft. YouMe Lin
    Oct 31 2025
    You know that feeling when someone takes their “dream job” and turns it into their own thing? That’s YouMe Lin. I’m sitting down with my beautiful friend and founder of Cloud Studio—the creative marketing agency she built with so much purpose and heart. YouMe and I talk about everything from taking the leap to start your own business, to leading with kindness, to building a team that feels like family. She shares how Cloud Studio was born out of a desire to give back— especially to women-owned brands and nonprofits—and what it really means to grow something meaningful and sustainable. We also get into the mental side of entrepreneurship: staying grounded, protecting your energy, and finding gratitude even when things get hard. It’s such an inspiring, open, and thoughtful conversation that reminds you why doing work with purpose will always matter most. As always, take whatever you need and leave the rest. LOVE YOU x SAY HI (to LISA GILMORE): IG: ⁠⁠⁠⁠⁠⁠@lisaxgilmore⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠@lisaxgilmore⁠⁠⁠⁠⁠⁠ Pinterest: ⁠⁠⁠⁠⁠⁠@lisaxgilmore⁠⁠⁠⁠⁠⁠ (to YOUME LINN): IG: ⁠⁠⁠⁠⁠@shesyoume Cloud Studio: @cloudstudionyc (to UNWINEDING): IG: ⁠⁠⁠⁠⁠@unwinedingpod⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠@unwinedingpod⁠⁠⁠⁠⁠ Youtube: @unwinedingpod Learn more about your ad choices. Visit megaphone.fm/adchoices
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    45 m
  • the rules of modern friendship ft. Angie Lassman

    the rules of modern friendship ft. Angie Lassman
    Oct 21 2025
    “Sisterhood hits different, you stop needing ten ‘brunch friends’ when one friend holds it all.” Everybody’s favorite, Angie Lassman, is back this week for another episode all about female friendship. We’re diving deep into the rules of modern friendship and all its intricacies—like staying friends with your BFF’s ex-boyfriend, always being the one to initiate plans, sharing every secret, bringing your significant other everywhere, telling your best friend you don’t like her boyfriend, staying friends just because of history, being a “ride-or-die” friend, and so much more. We also chat: + attachment styles (and how we’re the literal opposite) + how to become more securely-attached + transparency vs. vulnerability in relationships + introverted vs. extroverted friendships + being friends with someone your bff doesn’t like + how valuable rejection is + and so much more. As always, take whatever resonates from this episode and leave the rest. LOVE YOU. x More episodes with Angie: + How being a bad friend made us better ones + The friendship playbook: the art of having the best friends ever + Divorces, dead dads, and dream jobs SAY HI (to LISA GILMORE): IG: ⁠⁠⁠⁠⁠⁠@lisaxgilmore⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠@lisaxgilmore⁠⁠⁠⁠⁠⁠ Pinterest: ⁠⁠⁠⁠⁠⁠@lisaxgilmore⁠⁠⁠⁠⁠⁠ (to UNWINEDING): IG: ⁠⁠⁠⁠⁠@unwinedingpod⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠@unwinedingpod⁠⁠⁠⁠⁠ (to ANGIE LASSMAN): IG: ⁠⁠⁠⁠⁠⁠@angielassman TikTok: ⁠⁠⁠⁠⁠⁠@angielassman Learn more about your ad choices. Visit megaphone.fm/adchoices
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    48 m
  • two bff’s talking about dating, friendship, & other bad decisions

    two bff’s talking about dating, friendship, & other bad decisions
    Oct 14 2025
    POV: you're at happy hour with Lauren and me. Naturally, we're talking about anything and everything—including dating, songs we'd send to our least favorite ex, Canadian slang I had no idea existed, and female friendship in our 30s. A little palette cleanser, if you will. Enjoy the chaos this week, ILY. SAY HI (to LISA): IG: ⁠⁠⁠⁠⁠⁠@lisaxgilmore⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠@lisaxgilmore⁠⁠⁠⁠⁠⁠ Pinterest: ⁠⁠⁠⁠⁠⁠@lisaxgilmore⁠⁠⁠⁠⁠⁠ (to UNWINEDING): IG: ⁠⁠⁠⁠⁠@unwinedingpod⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠@unwinedingpod⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    45 m
  • what your attachment style says about the way you love ft. Sabrina Zohar

    what your attachment style says about the way you love ft. Sabrina Zohar
    Oct 7 2025
    “You have to love yourself more than your need to be loved by other people.” I don’t say this lightly: this conversation altered my brain chemistry. This week, we’re joined by one of my absolute dream guests, Sabrina Zohar—dating coach, entrepreneur, and host of the wildly successful podcast The Sabrina Zohar Show. Sabrina gives us a masterclass on attachment styles—how they shape the way we love, how these behaviors manifest in relationships, and how to understand our patterns. We unpack how to self-regulate when we’re feeling triggered and how to truly sit in the discomfort instead of spiraling, catastrophizing, or self-sabotaging. We also explore what it actually means to choose yourself—to stop abandoning yourself in the process of loving someone else. To give yourself permission and compassion to reconnect with your self-worth and learn to feel safe in love again. Ultimately, this is your guide to building the most beautiful and fulfilling relationship with yourself and with those around you. If you’ve ever felt like you’re too much but simultaneously not enough, this conversation is entirely for you. As always, take whatever you need and leave the rest. LOVE YOU. x SAY HI (to LISA): IG: ⁠⁠⁠⁠⁠⁠@lisaxgilmore⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠@lisaxgilmore⁠⁠⁠⁠⁠⁠ Pinterest: ⁠⁠⁠⁠⁠⁠@lisaxgilmore⁠⁠⁠⁠⁠⁠ (to UNWINEDING): IG: ⁠⁠⁠⁠⁠@unwinedingpod⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠@unwinedingpod⁠⁠⁠⁠⁠ (to SABRINA ZOHAR): IG: ⁠⁠⁠⁠⁠⁠@sabrina.zohar TikTok: ⁠⁠⁠⁠⁠⁠@sabrina.zohar Podcast: The Sabrina Zohar Show Learn more about your ad choices. Visit megaphone.fm/adchoices
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    54 m
  • why do we all look the same? (beauty standards, trends, & validation) ft. Natalie McMillan

    why do we all look the same? (beauty standards, trends, & validation) ft. Natalie McMillan
    Sep 23 2025
    A conversation on redefining beauty standards in a trend-obsessed world — and discovering who your favorite self really is—with my beautiful friend ⁠Natalie McMillan⁠. We explore past and current trends and why we’ve chosen to participate in them, talk about how fashion and beauty respond to the political climate, and unpack why “thinness” is suddenly “back.” In short, we’re giving our younger selves all the love, advice, and words of affirmation we would’ve wanted to hear about staying true to ourselves and our identities. And more importantly, we realize we’re becoming our favorite selves—and isn’t that the goal? SAY HI (to LISA): IG: ⁠⁠⁠⁠⁠⁠⁠@lisaxgilmore⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠@lisaxgilmore⁠⁠⁠⁠⁠⁠⁠ Pinterest: ⁠⁠⁠⁠⁠⁠⁠@lisaxgilmore⁠⁠⁠⁠⁠⁠⁠ (to NATALIE: IG: ⁠⁠⁠⁠⁠⁠⁠⁠@nataliemcm TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠@natalie.mcm Podcast: Into It With Natalie McMillan (to UNWINEDING): IG: ⁠⁠⁠⁠⁠⁠@unwinedingpod⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠@unwinedingpod⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    54 m
  • how to achieve everything you want before the year ends

    how to achieve everything you want before the year ends
    Sep 16 2025
    Here’s what’s going to happen: you’re going to lock in for the next 4 months, because you deserve to achieve everything you want. It’s just us this week, and I’ve been so inspired by all the “great lock-in” content I’ve been seeing online that I decided to create a guide for us—a roadmap to finish the year strong. We’re talking about how to check in with yourself, realign your goals, and actually make the most of the time we have left in 2025 (with a few neuroscience-backed tips!!!). This is your reset button and I hope you leave the episode feeling as inspired as I did. LOVE YOU. x DM me @unwinedingpod with the word 'BADDIE' and I'll send you this episode's template <3 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    29 m