Unwineding Podcast Por W!ZARD Studios arte de portada

Unwineding

Unwineding

De: W!ZARD Studios
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Like you're on FaceTime with your best friend. Every Tuesday, hosted by Lisa Gilmore.2025 Lisa Gilmore Biografías y Memorias Ciencias Sociales Relaciones
Episodios
  • lessons about life, love & friendship I wish I knew sooner

    lessons about life, love & friendship I wish I knew sooner
    Jan 6 2026
    Things you know I love: lessons and lists. And we’re back (hi, missed you!) with the first solo episode of 2026—and I’m sharing the life, love, and friendship lessons I’m intentionally carrying forward this year. These are the shifts that changed how I date, how I show up in my friendships, and how I move through my own life—the ones I wish I’d learned sooner, and the ones I’m finally honoring now. Consider this episode a reminder that growth doesn’t come from doing more; it comes from seeing things differently. If you’re in a season of choosing yourself, re-evaluating your relationships, or craving clarity and self-trust, I hope you’ll feel seen here. As always, take whatever you need and leave the rest. LOVE YOU. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    44 m
  • the friendship & relationship advice we needed sooner ft. my bff, Anne

    the friendship & relationship advice we needed sooner ft. my bff, Anne
    Dec 16 2025
    You're at happy hour with Anne and I and we're talking all things friendship, dating, and lessons we've learned the hard way. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    41 m
  • THE DEBRIEF: why being sensitive is a gift

    THE DEBRIEF: why being sensitive is a gift
    Dec 9 2025
    A conversation for anyone who's ever been told they're "too sensitive." In this first DEBRIEF episode (hi, welcome!!!), we’re talking about sensitivity—why it feels so overwhelming, why we try to hide it, and why it’s actually one of the greatest gifts you can have. I break down what it really means to feel deeply, the science behind highly sensitive people, and why sensitivity creates stronger relationships, deeper connection, and emotional clarity. We also get into self-critique, overthinking, vulnerability, and the truth that people can only meet you where they’ve met themselves. Think of this as a reminder that your sensitivity isn’t a flaw you need to fix—it’s how your people recognize you, connect with you, and feel safe with you. We talk about:• why sensitivity is a strength• how being “too much” is often just being deeply attuned• self-critique, emotional depth, and overthinking• attracting the right people by being fully yourself If you’re navigating dating, friendship, self-worth, or seasons of feeling “too much,” this episode will help you feel more grounded, more understood, and more connected to who you really are. LOVE YOU. x SAY HI: follow Lisa on ⁠Instagram⁠ follow Lisa on ⁠TikTok⁠ follow Unwineding on ⁠Instagram⁠ follow Unwineding on ⁠TikTok⁠ subscribe to Unwineding on ⁠Youtube⁠ shop Unwineding’s ⁠storefront Learn more about your ad choices. Visit megaphone.fm/adchoices
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    24 m
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