Episodios

  • #36 How It Feels To Be In Your Authentic Feminine Power, healing core wounds & being true to yourself

    #36 How It Feels To Be In Your Authentic Feminine Power, healing core wounds & being true to yourself
    May 21 2024
    Your authentic feminine power is not about power over others; it’s about power within. It’s about expressing your authentic self, embracing your desires, and having the courage to pursue your dreams. Instead of playing the role of good girl you're free to be true to yourself. In this episode, we dive into what it means to be in your feminine power, and identify obstacles to stepping into this power. I share:🔥Understanding your relationship to your personal power🔥Negative effe...
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    40 m
  • #35 How To Bring More Pleasure To Your Life And Enjoy Your Life More

    #35 How To Bring More Pleasure To Your Life And Enjoy Your Life More
    May 7 2024
    Embracing a pleasure-filled life is not just about indulgence or instant gratification—it's about cultivating a life filled with joy, fulfilment, and empowerment.Despite its importance, many of us grapple with barriers that hinder our ability to embrace pleasure fully. In our pursuit of pleasure, we often feel confined to narrow definitions offered by societal conditioning and misconceptions about the truth of our feminine power. Whether it's due to externalised beliefs of what plea...
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    31 m
  • #34 5 Signs You Are Living from Your Feminine Power

    #34 5 Signs You Are Living from Your Feminine Power
    Apr 17 2024
    In this episode, I share what living from your feminine power looks like. When we embrace our feminine energy, we unlock our truest selves and radiate authenticity in every aspect of our lives. Listen now to learn 5 empowering signs that serve as confirmation of your feminine reclamation journey!======Join the community where transformation happens & get regular updates, inspiration and free resources. https://tertiariegler.com/newsletter-signup Coach with Tertia Strategy Ses...
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    13 m
  • #33 How To Be More Magnetic In Everyday Life

    #33 How To Be More Magnetic In Everyday Life
    Mar 7 2024
    Feminine magnetism is not something you do, is something you are. To be magnetic is to effortlessly draw something towards you, and this is directly linked to our feminine energy.The relationship you have towards your desire has a direct influence on the ease (and success) with which you are able to call that in. In this episode, I dive into how you can cultivate this magnetic quality in your everyday life and I share 4 of the most important aspects to upskill yourself in.===...
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    18 m
  • #32 6 Gifts When Your Reclaim Your Divine Feminine Energy

    #32 6 Gifts When Your Reclaim Your Divine Feminine Energy
    Feb 20 2024
    Whether you're longing for a deeper sense of self-worth, inner peace, or simply seeking more ease and flow in your life, reclaiming your feminine energy can be a powerful catalyst for inner (and outer) transformation. There's a shift that occurs when we tap into the depths of our feminine essence - sometimes it may seem subtle, but the effects are always profound.In this episode, I share 6 gifts of reclaiming your divine feminine energy so that you can become the woman you want to ...
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    20 m
  • #31 Complete and Create Your Year the Feminine Way

    #31 Complete and Create Your Year the Feminine Way
    Dec 13 2023
    What if there was a way to complete our year, and create the next that we desire to step into, in a more feminine way? As the end of the year is nearing, many of us may feel pressure to still fit in a few things that we didn’t get around to. This pressure puts our nervous system into fight/flight, and we start to rely on our masculine energy to pull us through.Even though tapping into our masculine in this way is helpful, because it puts us into action and helps us move forward, when w...
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    36 m
  • #30 3 More Principles for Leading From Your Wild and Wise Self (Part 2 of 2)

    #30 3 More Principles for Leading From Your Wild and Wise Self (Part 2 of 2)
    Nov 27 2023
    Living as your wise and wild self may just be the answer to a more authentic, connected and fulfilling life. If you want to uncouple from feeling disconnected, overwhelmed and caught in the cycle of self-sacrifice it is time to start doing things differently. Living in a way that makes us feel more resourced and nourished has to be a non-negotiable in today’s world. In this episode, I offer more practices to dive into the untamed realms of your wise and wild self for a deeply fulfilling and s...
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    24 m
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