What if the peace you’ve been searching for isn’t out there—but here, in this moment?

In this episode of Unlock the Unseen: Quantum Book Insights, we explore The Power of Now by Eckhart Tolle, a timeless guide to presence, surrender, and healing through stillness. We’ll blend the book’s core teachings with trauma-informed reflection, somatic awareness, and grounded coaching insights—so you don’t just understand presence… you start to live it.

🌀 In This Episode You’ll Discover:

✔ Why most suffering comes from resisting the present moment

✔ How to witness thoughts and emotions without getting pulled in

✔ The link between presence, nervous system safety, and healing

✔ Reflection prompts to help you return to now

📖 Book Featured: The Power of Now by Eckhart Tolle

🎶 Music Credit: “Rise Above” by Scott Buckley – Licensed under CC BY 4.0. scottbuckley.com.au

✨ Want to deepen your presence and regulate from within? Learn more about my coaching work at www.coachphuong.com.

#ThePowerOfNow #EckhartTolle #PresencePractice #SomaticHealing #Mindfulness #SpiritualAwakening #NervousSystemHealing #UnlockTheUnseen

What would life feel like if you stopped identifying with every thought and emotion—and instead became the witness to it all?

In this episode of Unlock the Unseen: Quantum Book Insights, we explore The Untethered Soul by Michael A. Singer, a powerful guide to emotional freedom, inner stillness, and the awareness behind the mind. This conversation blends Singer’s teachings with grounded coaching insights, nervous system awareness, and subconscious healing.

🌿 What You’ll Experience in This Episode:

✔ How to observe your thoughts instead of becoming them

✔ Why letting go creates emotional freedom

✔ How the body and nervous system respond to inner resistance

✔ Gentle reflection prompts to begin untethering your energy

📖 Book Featured: The Untethered Soul by Michael A. Singer

🎶 Music Credit: “Filaments” by Scott Buckley – Licensed under CC BY 4.0. scottbuckley.com.au

✨ Ready to explore how coaching can help you untether from old emotional loops and step into deeper peace? Learn more at www.coachphuong.com.

#TheUntetheredSoul #MichaelSinger #EmotionalFreedom #InnerStillness #NervousSystemHealing #LettingGo #SubconsciousHealing #UnlockTheUnseen

Why do most habits fail to stick—even when we know what to do?

In this episode of Unlock the Unseen: Quantum Book Insights, we explore Atomic Habits by James Clear, a modern classic on how small, consistent changes lead to extraordinary results. But we go deeper—uncovering how subconscious identity, nervous system safety, and energy alignment are the missing keys to lasting change.

📌 In This Episode, You’ll Discover:

✔️ Why habits often fail without subconscious alignment

✔️ How identity-based habits create effortless momentum

✔️ The role of your nervous system in self-sabotage

✔️ How to energetically embody the version of you who already has the habits you want

This episode is not just a summary—it’s an expansion. Whether you’ve read the book or are just getting started, you’ll walk away with practical and energetic tools to reprogram your habits from the inside out.

📖 Book Featured: Atomic Habits by James Clear

🎶 Music Credit: “Ascension” by Scott Buckley – Licensed under CC BY 4.0. scottbuckley.com.au

✨ Books spark awareness. Coaching helps you embody the transformation. If you’re ready to shift your subconscious identity and align your habits with your highest self, let’s connect.

🔗 Work with me: https://coachphuong.com

#AtomicHabits #JamesClear #HabitChange #MindsetShift #SubconsciousReprogramming #EnergyCoaching #QuantumTransformation #UnlockTheUnseen