10 | The Power of Now by Eckhart Tolle | Presence, Surrender & Living in the Moment

What if the peace you’ve been searching for isn’t out there—but here, in this moment?

In this episode of Unlock the Unseen: Quantum Book Insights, we explore The Power of Now by Eckhart Tolle, a timeless guide to presence, surrender, and healing through stillness. We’ll blend the book’s core teachings with trauma-informed reflection, somatic awareness, and grounded coaching insights—so you don’t just understand presence… you start to live it.

🌀 In This Episode You’ll Discover:

✔ Why most suffering comes from resisting the present moment

✔ How to witness thoughts and emotions without getting pulled in

✔ The link between presence, nervous system safety, and healing

✔ Reflection prompts to help you return to now

📖 Book Featured: The Power of Now by Eckhart Tolle

🎶 Music Credit: “Rise Above” by Scott Buckley – Licensed under CC BY 4.0. scottbuckley.com.au

✨ Want to deepen your presence and regulate from within? Learn more about my coaching work at www.coachphuong.com.

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