Episodios

  • 'The Bikini Wax That Did Not Go According To Plan'
    Apr 13 2026

    Cath booked a wax...and it did not go to plan. Sally had a case of celebrity mistaken identity. Mary told a driver to get f**cked and it turned out to be her own mother, and Bruna accidentally did a little wee in a designer dress (and then had to buy it). And how was your first kiss? Because these women absolutely butchered theirs.

    In your ears today:
    Sally Hepworth, Mary Coustas, Bruna Papandrea and Cath Mahoney

    The End Bits:
    Follow us on Instagram, DM us thoughts, feelings and questions @unleashed.show
    Love the show? Hit follow on Apple or Spotify — it helps other Gen X women find us.

    This show was produced and created by Mia Freedman
    Created and developed by Monique Bowley
    The Executive Producer is Bree Player
    Senior Producer and Audio Editor is Tina Matolov
    Social Media Producer Coco Lavigne

    SUBSCRIBE here: Support independent women's media
    Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and check it out here!

    GET IN TOUCH
    Feedback? We’re listening. Send us an email at podcast@mamamia.com.au
    Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.
    See omnystudio.com/listener for privacy information.

    See omnystudio.com/listener for privacy information.

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    50 m
  • 'The Post-Divorce Ick'
    Apr 6 2026

    Cath is back on the dating scene and the icks are immediate. From men with necklaces, to gym selfies, and those who won't ask a single question, she's compiled a list of what makes a man instantly undateable.

    Meanwhile, Sally wants to talk about the towel system in your house. Are you a towel dictator, or is it a free-for-all? And why are all the midlife women putting vaginal eostrogen on their faces? Dr Ginni is here to debunk the Tik Tok trend. Finally, the bush is back and Mary has questions.

    In your ears today: Sally Hepworth, Mary Coustas, Dr Ginni Mansberg and Cath Mahoney

    The End Bits:
    Follow us on Instagram, DM us thoughts, feelings and questions @unleashed.show
    Love the show? Hit follow on Apple or Spotify — it helps other Gen X women find us.

    This show was produced and created by Mia Freedman
    Created and developed by Monique Bowley
    The Executive Producer is Bree Player
    Senior Producer and Audio Editor is Tina Matolov
    Social Media Producer Coco Lavigne

    SUBSCRIBE here: Support independent women's media
    Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and check it out here!

    GET IN TOUCH
    Feedback? We’re listening. Send us an email at podcast@mamamia.com.au
    Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.
    See omnystudio.com/listener for privacy information.

    See omnystudio.com/listener for privacy information.

    Más Menos
    38 m
  • 'I Think I’ve Outgrown My Husband... Now What?'
    Mar 30 2026

    What happens when your life - and marriage - looks fine on paper....but you feel like you've outgrown it? That's the very real problem we're Unleashing on this week.

    Meanwhile, the 90's nearly killed us. Bruna used be a full-blown party girl (including near-death experiences), but now she’s in bed by 9pm. Mary dreams of long, late European dinners but even she's leaving the children's New Years Eve fireworks before they've finished. And Cath once flashed her whole bush to a rave.... but now she just raves about getting into bed early. What happened?

    Then, Ginny suspects a friend has committed the ultimate betrayal: recipe sabotage. With missing ingredients and possibly fake instructions, we launch a full investigation into whether some women just… don’t share.

    Plus, the medical chat that has taken over the group chat — are we all walking around with a “sausage of poo”… and what exactly are we meant to do about it?

    In your ears today: Mary Coustas, Bruna Papandrea, Dr Ginni Mansberg and Cath Mahoney

    The End Bits:
    Follow us on Instagram, DM us thoughts, feelings and questions @unleashed.show
    Love the show? Hit follow on Apple or Spotify — it helps other Gen X women find us.

    This show was produced and created by Mia Freedman
    Created and developed by Monique Bowley
    The Executive Producer is Bree Player
    Senior Producer and Audio Editor is Tina Matolov
    Social Media Producer Coco Lavigne

    SUBSCRIBE here: Support independent women's media
    Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and check it out here!

    GET IN TOUCH
    Feedback? We’re listening. Send us an email at podcast@mamamia.com.au
    Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.
    See omnystudio.com/listener for privacy information.

    See omnystudio.com/listener for privacy information.

    Más Menos
    45 m
  • 'Mum's Discovered Sex And I Cannot Un-Know The Things'
    Mar 23 2026

    Camping? Meditation? Marathons?! Absolutely not.

    Mary Coustas is calling for the Unleashed anti-bucket list - the things we are officially opting out of for life. Meanwhile, Sally ticks off a major life milestone… and with it comes a deeply unsettling realisation: she is the adult now. Plus, the time Bruna got fired as a bridesmaid, and Mary got sacked for standing her Greek ground.

    And in very sad news, Sally shares the loss of her family dog Hannah, and why losing a pet unlocks a very deep and unique kind of grief.

    In your ears today: Sally Hepworth, Cath Mahoney, Mary Coustas and Bruna Papandrea

    The End Bits:
    Follow us on Instagram, DM us thoughts, feelings and questions @unleashed.show
    Love the show? Hit follow on Apple or Spotify - it helps other Gen X women find us.

    This show was produced and created by Mia Freedman
    Created and developed by Monique Bowley
    The Senior Producer is Tina Matolov
    Audio Editing by Tina Matolov
    Social Media Producer Coco Lavigne

    SUBSCRIBE here: Support independent women's media

    Discover more Mamamia Podcasts here

    GET IN TOUCH

    Feedback? We’re listening. Send us an email at podcast@mamamia.com.au

    Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.

    See omnystudio.com/listener for privacy information.

    Más Menos
    42 m
  • Bruna Went To The Oscars and She's Got Gossip
    Mar 19 2026

    She's just got off a plane from the Oscars so yeah, we have questions.

    What’s it actually like inside the Academy Awards? In this special bonus episode, Bruna Papandrea tells us everything: from the red carpet to the toilets, the snack boxes, and some deeply weird behaviour during "In Memoriam."

    We revel in the glamour! The showbiz! The stars!

    And then Bruna reveals the devastating truth: she didn't tell a single Hollywood soul about this podcast.

    In your ears today: Bruna Papandrea, Sally Hepworth, Mary Coustas and Cath Mahoney

    The End Bits:
    Follow us on Instagram, DM us thoughts, feelings and questions @unleashed.show
    Love the show? Hit follow on Apple or Spotify — it helps other Gen X women find us.

    This show was produced and created by Mia Freedman
    Created and developed by Monique Bowley
    The Senior Producer is Tina Matolov
    Audio Editing by Tina Matolov
    Social Media Producer Coco Lavigne

    SUBSCRIBE here: Support independent women's media

    Discover more Mamamia Podcasts here

    GET IN TOUCH

    Feedback? We’re listening. Send us an email at podcast@mamamia.com.au

    Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.

    See omnystudio.com/listener for privacy information.

    Más Menos
    20 m
  • 'Be Honest - What Do You Do To Your Face, Grace?'
    Mar 16 2026

    At some point you look in the mirror and realise gravity has come for your face. Bruna's pretty miffed no one warned her. Meanwhile, should you be with one person for the rest of your life? Because Grace has some ground rules - like if her husband replaces her, she'll come back as a ghost and haunt his d*ck.

    And what did you get up to to when your parents weren't looking? Sally stole a library book from the nuns and still feels guilty, and Grace spat in her mums face washer.

    And finally, Producer Mia needs some advice after a designer jacket situation at work goes horribly wrong. Lets just say the office "free table" is involved.

    In your ears today: Grace Lam, Bruna Papandrea, Sally Hepworth and Cath Mahoney

    The End Bits:
    Follow us on Instagram, DM us thoughts, feelings and questions @unleashed.show
    Love the show? Hit follow on Apple or Spotify — it helps other Gen X women find us.

    This show was produced and created by Mia Freedman
    Created and developed by Monique Bowley
    The Executive Producer is Bree Player
    Audio Editing by Tina Matolov
    Social Media Producer Coco Lavigne

    SUBSCRIBE here: Support independent women's media

    Discover more Mamamia Podcasts here

    GET IN TOUCH

    Feedback? We’re listening. Send us an email at podcast@mamamia.com.au

    Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.

    See omnystudio.com/listener for privacy information.

    Más Menos
    31 m
  • 'I'm Going To The Oscars And I Might Even Shower'
    Mar 9 2026

    A ticket to the Oscars, a real estate agent gone wrong, and an emotional cup of tea.

    Bruna casually prepares to go to the Oscars. Meanwhile at home, Ginni has beef with people that take their shoes off in houses. Grace has some feedback for a real-estate agent, and Cath pays $140 to drink a cup of tea, sit in a circle and cry with strangers. Then we remember the first concert we went to - with a surprising result.

    In your ears today:
    Cathrine Mahoney, Bruna Papandrea, Grace Lam and Ginni Mansberg

    The End Bits:
    Follow us on Instagram: @unleashed.show
    Love the show? Hit follow on Apple or Spotify - it helps other Gen X women find us, laugh with us, cry with us… and possibly consult a psychic or two with us.

    This show was produced and created by Mia Freedman
    Created and developed by Monique Bowley
    The Executive Producer is Talissa Bazaz
    Audio Mastering and design by Tina Matolov
    Social Media Producer Gemma Donahoe and Coco Lavigne

    SUBSCRIBE here: Support independent women's media

    Discover more Mamamia Podcasts here

    GET IN TOUCH

    Feedback? We’re listening. Send us an email at podcast@mamamia.com.au

    Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.

    See omnystudio.com/listener for privacy information.

    Más Menos
    31 m
  • 'Friendship Is The Affair Your Husband Knows You're Having'
    Mar 2 2026

    How many psychics is too many psychics? Cath has reached the point where she needs a Chat GPT spreadsheet to track them all.

    Mary confirms - with evidence - that her mother has never given a blowjob.

    Bruna joins a wellness cult called 75 Hard, but she still can’t find time for a shower.

    Grace’s clairvoyant spat water all over her to exorcise a ghost. Sadly, it didn't work for Bruna when the ghost of Princess Diana turned up in her bedroom.

    Plus, a miracle church, and the lengths we go to for love, for family, and for the sisterhood.

    In your ears today: Cathrine Mahoney, Bruna Papandrea, Grace Lam and Mary Coustas.

    The End Bits:
    Follow us on Instagram: @unleashed.show
    Love the show? Hit follow on Apple or Spotify - it helps other Gen X women find us, laugh with us, cry with us… and possibly consult a psychic or two with us.

    This show was produced and created by Mia Freedman
    Created and developed by Monique Bowley
    The Executive Producer is Talissa Bazaz
    Audio Mastering and design by Tina Matolov
    Social Media Producer Gemma Donahoe

    SUBSCRIBE here: Support independent women's media

    Discover more Mamamia Podcasts here

    GET IN TOUCH

    Feedback? We’re listening. Send us an email at podcast@mamamia.com.au

    Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.

    See omnystudio.com/listener for privacy information.

    Más Menos
    39 m