Cath swears by a new life philosophy: The Four M’s. Metamucil, Magnesium, Meditation and Masturbation. And yes, apparently you can multitask.

Bruna confesses she loves going under general anaesthetic because it’s the only proper rest she gets.

Grace torches an article that says French tucks and cross body bags are cancelled, and Sally invests in a prosperity spell and a lotto ticket with very modest returns.

In your ears today: Cathrine Mahoney, Bruna Papandrea, Grace Lam and Sally Hepworth.

Trying & buying:
Spell Box prosperity spell
Naked Asian Grocer zero-waste pantry staples
Brio neck massager
Laura Mercier 'Fire' lipstick and MAC 'Ruby Woo' Lipstick

The End bits:
Follow us on Instagram: @unleashed.show
Love the show? Hit follow on Apple or Spotify, it helps other Gen X women find us

This show was produced and created by Mia Freedman
Created and developed by Monique Bowley
The Executive Producer is Talissa Bazaz
Audio Mastering and design by Tina Matolov
Social Media Producer Gemma Donahoe

See omnystudio.com/listener for privacy information.

What colour are your undies? Grace has the Chinese New Year rules you absolutely must follow (or risk financial ruin).

Cath accidentally joined up on a BDSM dating app, and decides her ‘slave’ Barry should be put to work around the house.

Dr Ginni breaks the news that women are medically, literally, full of shit. No one told us.

In your ears today: Cathrine Mahoney, Grace Lam, Sally Hepworth and Dr Ginni Mansberg.

Trying & buying:

• LOWF premium streetwear
• The Vintage Secret recycled designer jewellery
• Chickpeas: the official sponsor of midlife nutrition

End bits:
Follow us on Instagram: @unleashed.show
Love the show? Hit follow on Apple or Spotify, it helps other Gen X women find us
And if you can’t be bothered…get Barry to do it.

This show was produced and created by Mia Freedman
Created and developed by Monique Bowley
The Executive Producer is Talissa Bazaz
Audio mastering and design by Tina Matolov
Social Media Producer Gemma Donahoe

See omnystudio.com/listener for privacy information.

Welcome back to Unleashed, the podcast for Gen X women who need a laugh and absolutely did not ask for this much admin.

In your ears this week: actor Mary Coustas, author Sally Hepworth, stylist Grace Lam and comedian Cathrine Mahoney.

In this episode:
Grace has a foolproof plan to seduce Lewis Hamilton at the Melbourne Grand Prix. Husbands and children negotiable.

Wigs, alopecia and sex: what actually happens when someone grabs your hair mid-hookup?

Divorce, co-parenting and the long game: why it only takes 11 years to get a peaceful social media photo.

Trying & buying:

• Depop (including the elite joy of “re-pop”)
• The Names — a mind-bending novel about names, legacy and fate
• Natto — the Japanese superfood that your gut microbiome needs

End bits:

• Follow us on Instagram: @unleashed.show
• Love the show? Hit the plus (+) sign to Follow us on Apple Podcasts or Spotify. It’s free and helps other Gen X legends find us!
• Read the origin story of Unleashed here

This show was produced and created by Mia Freedman
Created and developed by Monique Bowley
The Executive Producer is Talissa Bazaz
Audio mastering and design by Tina Matolov
Social Media Producer Gemma Donahoe

See omnystudio.com/listener for privacy information.