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Richard and Pat discuss the physiological, mental and emotional effects that a positive or negative attitude has on us. How making choices on what we focus on can dramatically improve our lives.

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Richard and Pat discuss the impact that the subconscious anger that we all carry has on us mentally, physically and emotionally. How recognizing what's happening can help us take positive steps to overcome it.

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Pat and Richard are joined by Richard's wife Shereen, to discuss the most important aspect of the Christmas season for Christians. They also discuss the suffering that was happening in Israel at the time, and the unexplainable prophesies in the Old Testament about Jesus birth made centuries before he was born. Shereen also shares her incredible testimony of the supernatural way the Holy Spirit came into and took over her life.

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Richard shares his recent experience of an Alpha Course, a great way to meet Jesus or get to know Him better.

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We don't clean ourselves up to reach Jesus. We come as we are, and His grace transforms us into people who live differently.

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Pat and Richard discuss a video message from Pastor Brian Trent, on the transformation in how we look at our sins and past transgressions, after we become followers of Jesus.

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While Richard is off on his honeymoon, Pat talks about and illustrates how everything you've come through and overcome in your life is actually pretty amazing, and that each of us have an amazing story whether we realize it or not.

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Richard and Pat discuss how they, and many Christians are sometimes hesitant to share their faith in Jesus with those that may not be receptive. They talk about why that is, what Jesus has commissioned us to do, and how doing it can sometimes benefit us as much or more than the people we're trying to help.