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Richard and Pat discuss the parallels of hypothermia victims and the phenomenon of Paradoxical Undressing, with how Christians react during stressful times.

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Pat and Richard discuss the different types of anxiety that affect most of us, and helpful ways to overcome it. From extreme anxiety that requires clinical help that Richard deals with in his practice, to the common form almost all of us have on some level.

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Richard and his wife Shereen, visit the medieval city of Bruges, Belgium, where he has a profoundly moving experience at the Church of The Holy Blood.

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With Richard out of England on business, Pat talks with Joe Nealvice, who recently became a follower of Jesus at 40 years old. They discuss his new faith in Jesus, the incredible impact it has had on his life, and his passion for sharing it with others so they can have the same experience.

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Richard and Pat discuss the physiological, mental and emotional effects that a positive or negative attitude has on us. How making choices on what we focus on can dramatically improve our lives.

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Richard and Pat discuss the impact that the subconscious anger that we all carry has on us mentally, physically and emotionally. How recognizing what's happening can help us take positive steps to overcome it.

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Pat and Richard are joined by Richard's wife Shereen, to discuss the most important aspect of the Christmas season for Christians. They also discuss the suffering that was happening in Israel at the time, and the unexplainable prophesies in the Old Testament about Jesus birth made centuries before he was born. Shereen also shares her incredible testimony of the supernatural way the Holy Spirit came into and took over her life.

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Richard shares his recent experience of an Alpha Course, a great way to meet Jesus or get to know Him better.