Episodios

  • Chaos, Laughter, and Real-Life Lessons
    Aug 12 2025

    Ever tried solving an escape room… with a 5-year-old and a baby? Or dealing with a flooded house thanks to tree roots in your sewer line? In this episode of Trauma, Drama & Life, Ben and Kayla take you inside the chaos of parenting, unexpected disasters, and how to reframe frustration into connection.

    Whether you’re a parent, partner, or someone trying to stay sane through life’s curveballs—this episode is your reminder that humor, grace, and growth can exist even in the mess.

    Listen in as we talk about:

    Our toilet flooding and root invasion nightmare

    Broken windows and unexpected car damage

    Overstimulated parenting and emotional regulationWhy reframing the chaos matters

    Our new adventure-date routine (yes, pottery & spy missions included!)

    If you’re navigating life with kids, juggling dreams, or learning how to communicate in chaos—this one’s for you.


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    24 m
  • Real Talk, Real Life Updates
    Aug 5 2025

    After a long pause, we’re back — and we’re diving into all the chaos, growth, and everyday moments that have shaped our lives over the past few months. From Disneyland meltdowns to cruise ship misadventures, navigating parenting expectations, marriage dynamics, and learning how to slow down in a fast-paced world… this episode is as raw and real as it gets.

    We talk about:

    Life with a newborn and a 5-year-oldVacations gone sideways (and how we survived)

    Juggling marriage, homeschool, and business

    How unmet expectations create tension (and what we’re learning)

    Why planning isn’t controlling—it’s our survival strategy

    Whether you’re a parent, partner, or just trying to figure life out—this one’s for you.


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    Kayla

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    Más Menos
    27 m
  • Slowing Down Is Hard: Burnout, Busyness & Finding Balance
    Jun 24 2025

    In this raw and relatable episode of Trauma, Drama & Life, Ben and Kayla Taylor unpack the chaos of modern family life—from homeschooling and overcommitment to the unexpected burnout that even kids can feel. They open up about their struggle to slow down, why structure beats spontaneity in their home, and how they’re redefining rest, peace, and purpose—together.


    Whether you’re a parent, a partner, or someone just trying to find balance in a busy world, this conversation will hit home.


    In this episode:

    • Why busy doesn’t always mean productive

    • How overcommitting affects kids emotionally

    • Unlearning the scarcity mindset

    • ADHD, control, and the guilt of taking a break

    • Structuring spontaneity in marriage & parenting

      Creating intentional family rhythms


    • Don’t forget to like, subscribe, and turn on notifications so you never miss an episode.


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      Kayla

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      Ben

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    25 m
  • Infertility, Miscarriage, & Healing as a Couple
    Jun 17 2025

    Life doesn’t stop for trauma. It weaves it in.In this deeply personal episode, Ben and Kayla return for Season 3 to share the full journey of navigating infertility, miscarriage, pregnancy, parenting, and healing—together. From the pain of trying for 18 months, to the joy and chaos of a new baby, to the real talk of homeschool burnout and hormonal meltdowns—this is the raw, unfiltered truth of marriage, family, and growth.You’ll hear:What changed between their first and second birthsHow stress, support, and toxicity affect your bodyReal talk about homeschool struggles and parental anxietyWhy structured spontaneity might save your sanityThis isn’t curated. It’s not polished. But it’s honest and it just might make you feel a little less alone.


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    Kayla

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    Ben

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    Más Menos
    24 m
  • Self Care and Wrapping up Season 2
    Apr 10 2023

    In this episode, Ben and Kayla reflect on the past season of their podcast and discuss the importance of self care in navigating trauma, drama, and life. They share their own self care practices and offer tips and ideas for listeners to incorporate self care into their daily routines. Join them for a conversation on the power of self care in promoting well-being and a healthier relationship with oneself.


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    Kayla

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    ⁠45 Day Clarity Challenge

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    14 m
  • What life looks like in Sickness and in Health
    Mar 27 2023

    Welcome to this episode of the podcast with Ben and Kayla Taylor. Today, we're going to talk about what life looks like in sickness and health. Illness and health issues are a part of life that can affect anyone, and they can have a significant impact on our daily routines and relationships.


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    ⁠45 Day Clarity Challenge

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    21 m
  • Dealing with the Responsibility of Each Others feelings
    Mar 20 2023

    Relationships are often full of ups and downs, and with them comes a wide range of emotions. It's natural to feel happy, sad, frustrated, or angry, but what happens when those feelings start to weigh on your partner?

    In this episode, Ben and Kayla will share their personal experiences and insights on how to handle the responsibility of each other's feelings in a healthy and constructive way. They will discuss the importance of open communication, setting boundaries, and finding balance in a relationship.

    Whether you're in a long-term committed relationship or just starting out, this episode is packed with practical advice and actionable steps to help you navigate the complex world of emotions in your relationship. So, grab your headphones and get ready to dive in!


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    45 Day Clarity Challenge

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    19 m
  • Navigating Shallow Churches and Religious Conformity
    Mar 13 2023

    In this episode, Ben and Kayla discuss their journey in searching for a church that aligns with their values and beliefs. They share their struggles with shallow churches and religious conformity and offer insights into how to find a community that fosters authentic faith. Join them for a conversation on the importance of finding a church that supports growth and encourages individuality in spirituality.


    Follow us on Social Media:

    Kayla

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    Ben

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    45 Day Clarity Challenge

    Más Menos
    18 m