Parenting Triggers and Tantrums

In this real, raw episode of Trauma, Drama & Life, we dive into the honest chaos of parenting — the tantrums, the triggers, and the transformation. From screaming meltdowns to calm-down corner strategies, we unpack what it means to parent while healing from our own childhood wounds. We share stories of navigating overstimulation, repairing communication breakdowns, and dealing with everything from Easter water parks to mid-meal meltdowns.

If you’ve ever felt overwhelmed as a parent, struggled to stay calm, or found yourself triggered by your child’s behavior — this one is for you.

Topics covered:

• Parenting through childhood trauma

• Handling tantrums and emotional dysregulation

• Gentle parenting with structure

• Real-life chaos of parenting toddlers

• Marriage + communication breakdowns

• Finding peace in overstimulation

• Encouraging growth & grace in your home

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