It’s our passion to help others uncover natural ways that can improve your overall quality of life. Healthy eyes and good eyesight are important for us, especially as we age. Even if you have been seeing 20/20 all your life, your vision begins to change between 40-60 years of age.

While poor eyesight may seem inevitable, there are things you can do to prolong your vision. That’s why we are so excited to be joined today by Dr. Sam Berne.

Dr. Berne is a Holistic Optometrist with a private practice in New Mexico.

His Instagram page has so many great tips about nutrition, eye therapy, and other ways to promote better vision.

We’re going to dive deeper into natural eye health.

Learn more about Dr. Berne's services: https://www.drsamberne.com/

Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

One in four pregnancies ends in miscarriage—a statistic that’s both staggering and deeply personal for so many. Yet, repeated miscarriages are rarely talked about openly, leaving countless people feeling isolated in their grief. Behind every number is a story of hope, loss, and resilience that deserves to be heard. There’s so much that often goes unsaid about the emotions, the questions, and the search for answers.

Creating space for honest, compassionate dialogue can make all the difference. That’s why we’re so glad to chat on IG Live with Sarah Bérubé, also known as Sarah the Detox Coach.

During this Live, we’re going to discuss the role of gut health and hormones in healthy pregnancies, dealing with mental health while experiencing repeated miscarriages, tips to help balance your hormones, and so much more.

Learn more about Sarah's services: https://stan.store/SarahTheDetoxCoach

Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

Did you know that black women in the United States are three times more likely to die from pregnancy related courses than white women? That's a heartbreaking reality, and it's even more alarming when we consider the role of environmental injustice play in these outcomes. Decades of systematic racism have forced for many black families to live in neighborhoods with more pollution, poor quality housing, and limited access to clean water and healthy food.

Black women are therefore exposed to higher level of environmental hazards, all of which increase their risk of pregnancy complications like preterm birth, a low birth weight, and even maternal death. We understand how heavy and personal this topic can feel, especially for those who have lived these experiences were. Know someone who has, and that's why we're so glad to chat with Dr. K, Pregnancy Specialist.

Dr. K Pregnancy is a board certified practitioner and OB/GYN, as well as Maternal-Fetal Medicine. During this live we're going to discuss the long standing inequity in black maternal care, the role of environment plays in pregnancy outcomes for people of color, what to ask if you are recommended a C-section and if you think it's unnecessary, and so much more.

Learn more about Dr. K's services: http://drkpregnancyspecialist.com/services

Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

A majority of Million Marker’s followers are of childbearing age.

Food is such a powerful tool not only for fostering good health, but in some cases, perpetuating illness.

Food can also improve the chances of conception and support a healthy pregnancy, or it can complicate the entire process.

With the Detect & Detox Test Kit, we help people learn which foods are actually exposing them to toxic chemicals that negatively impact health and fertility.

Today’s guest is going to give us tips on using nutrition to help the body be healthy and ready for conception.

We have invited Dara Godfrey of Reproductive Medicine Associates of New York onto our IG Live to chat with us.

Dara is a Registered Dietitian and host of the Fertility Forward podcast.

We love Dara’s approach because she implements some mindfulness and intuitive eating into her practice. This should be a fun conversation!

Learn more about Dara's services: https://daragodfreynutrition.com/

Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

If you are trying to conceive, you’ve probably thought about your hormones. These little chemical messengers help your body complete important actions. In your reproductive system, your hormones regulate your cycle, ovulation, and help you conceive.

At Million Marker, we strive to help people understand their health and what affects it. Many of our customers and followers are individuals who want to learn more about- and improve- their fertility.

That's why we're so excited to be joined by Dr. Amy Beckley today!

Dr. Beckley is the founder and CEO of MFB Fertility and inventor of the Proov fertility test.

MFB Fertility researches, develops and sells in-home tests for fertility tracking purposes. The first product they developed is the Proov® test, which measures the presence of progesterone metabolites in urine. These tests allow couples to better monitor their fertility at home.

Learn more about the Proov test: https://proovtest.com/

Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

As we know, common everyday chemicals, like BPA, phthalates, and parabens, could disrupt your hormones, which may impact your fertility, sleep patterns, immunity, and more.

However, chronic stress can also have these similar effects. We want to give our audience a holistic view of hormone disruption. That’s why we’re bringing on our friend Annette Figueredo join us for an IG Live.

Annette is an Aromatherapist, Spa Consultant, Reiki Master, Licensed Massage Therapist, Naam Yoga Instructor, and Ayurvedic Educator

She hosts various summits, webinars, and events to empower women through all stages of pregnancy

I actually met Annette because she invited me to her Fertility and Toxicity Summit and it was a truly rewarding experience. She’s doing great things and we’re happy to have her on!

Learn more about Annette's services: https://www.instagram.com/annettefigueredo/

Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

Joy Organics is a family-owned business that sells broad-spectrum and full-spectrum CBD products. They have simple, effective formulas with real ingredients. All of Joy Organics’ products are third-party lab tested for purity.

Their products are sold with minimal packaging and in amber glass jars, which is great for reducing your exposure to plastic chemicals. Plus, they have free, carbon-free shipping.

Today we are joined by Hannah Smith. Hannah is a writer who has been featured on Forbes, Vice, and Vox. She's been a photographer in the Middle East and North Africa, and she is a CBD advocate and Director of Communications for Joy Organics.

Learn more about Joy Organics: https://joyorganics.com/

Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

Million Marker is committed to helping people balance their hormones through mail-in urine tests. However, we also know that people need actionable suggestions to help them achieve hormonal balance.

That’s why we’re so excited to have Lisa Pineda with us from Yoga For Fertility. Lisa is an advanced certified yoga instructor with over 20 years experience. Prior to becoming a yoga instructor, Lisa completed over 2,000 hours in acute and clinical care. She is also certified as a mindfulness meditation guide.

Through her own personal yoga practice along with IVF she was able to conceive. She’s going to join us to discuss yoga and its influence on hormones.

Learn more about Lisa's services: https://www.lisapinedayoga.com/

Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/