It’s our passion to help others uncover natural ways that can improve your overall quality of life. Healthy eyes and good eyesight are important for us, especially as we age. Even if you have been seeing 20/20 all your life, your vision begins to change between 40-60 years of age.

While poor eyesight may seem inevitable, there are things you can do to prolong your vision. That’s why we are so excited to be joined today by Dr. Sam Berne.

Dr. Berne is a Holistic Optometrist with a private practice in New Mexico.

His Instagram page has so many great tips about nutrition, eye therapy, and other ways to promote better vision.

We’re going to dive deeper into natural eye health.

Learn more about Dr. Berne's services: https://www.drsamberne.com/

Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

One in four pregnancies ends in miscarriage—a statistic that’s both staggering and deeply personal for so many. Yet, repeated miscarriages are rarely talked about openly, leaving countless people feeling isolated in their grief. Behind every number is a story of hope, loss, and resilience that deserves to be heard. There’s so much that often goes unsaid about the emotions, the questions, and the search for answers.

Creating space for honest, compassionate dialogue can make all the difference. That’s why we’re so glad to chat on IG Live with Sarah Bérubé, also known as Sarah the Detox Coach.

During this Live, we’re going to discuss the role of gut health and hormones in healthy pregnancies, dealing with mental health while experiencing repeated miscarriages, tips to help balance your hormones, and so much more.

Learn more about Sarah's services: https://stan.store/SarahTheDetoxCoach

Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

Did you know that black women in the United States are three times more likely to die from pregnancy related courses than white women? That's a heartbreaking reality, and it's even more alarming when we consider the role of environmental injustice play in these outcomes. Decades of systematic racism have forced for many black families to live in neighborhoods with more pollution, poor quality housing, and limited access to clean water and healthy food.

Black women are therefore exposed to higher level of environmental hazards, all of which increase their risk of pregnancy complications like preterm birth, a low birth weight, and even maternal death. We understand how heavy and personal this topic can feel, especially for those who have lived these experiences were. Know someone who has, and that's why we're so glad to chat with Dr. K, Pregnancy Specialist.

Dr. K Pregnancy is a board certified practitioner and OB/GYN, as well as Maternal-Fetal Medicine. During this live we're going to discuss the long standing inequity in black maternal care, the role of environment plays in pregnancy outcomes for people of color, what to ask if you are recommended a C-section and if you think it's unnecessary, and so much more.

Learn more about Dr. K's services: http://drkpregnancyspecialist.com/services

Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/