The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them.

In this episode, we sit down with Louise Mortimor. After going through her own struggles, Louise found breath work and this changed her life. She has now dedicated her life to guiding others through how they can use their breath in a huge variety of ways to manipulate the body and mind.

This episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within.
Use code TOM20 for 20% off your order: https://unthinhair.com/?aff=toms-talks.co.uk

Check out my website: toms-talks.co.uk
Follow me on Instagram: toms.talks__
Subscribe on YouTube: TomsTalks

The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them.

In this episode, we sit down with Amira, the communication expert. She talks us through how best to talk to our partners about difficult conversations and ONE phrase she wishes people would stop using.

This episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within.
Use code TOM20 for 20% off your order: https://unthinhair.com/?aff=toms-talks.co.uk

Check out my website: toms-talks.co.uk
Follow me on Instagram: toms.talks__
Subscribe on YouTube: TomsTalks

The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them.

In this episode, we sit down with Rosie Millen AKA Miss Nutritionist. Rosie is an expert in all things nutrition for mental health and the founder of Go Mental, the UK's first ever mental health festival. This episode is insightful, informative and educational. Rosie also shares her own journey and struggles she faced due to severe burnout.

This episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within.

Use code TOM20 for 20% off your order: https://unthinhair.com/?aff=toms-talks.co.uk

Check out my website: toms-talks.co.uk
Follow me on Instagram: toms.talks__
Subscribe on YouTube: TomsTalks

The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them.

In this episode, we sit down with Stuart Sandeman. Stuart is a leading breath work expert working with the likes of Nike, England Men's National Football team and many more elite performers. He talks us through how to do breath work properly and how breath work saved his life.

This episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within.
Use code TOM20 for 20% off your order: https://unthinhair.com/?aff=toms-talks.co.uk

Check out my website: toms-talks.co.uk
Follow me on Instagram: toms.talks__
Subscribe on YouTube: TomsTalks

The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them.

In this episode, we sit down with Mitchy and Matty for our Christmas special, there's laughter, chaos and a lot of good energy. They tell us about their pranks and some of their own struggles. Enjoy and Merry Christmas.

This episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within.
Use code TOM20 for 20% off your order: https://unthinhair.com/?aff=toms-talks.co.uk

Check out my website: toms-talks.co.uk
Follow me on Instagram: toms.talks__
Subscribe on YouTube: TomsTalks

The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them.

In this episode, we sit down with Gavin Dixon. Gavin has one of the most insane stories I've ever heard and this episode could have gone on for hours. We talk about the gang and drug life he has left behind and the mission he is now on. This was a special episode for me, I hope you enjoy it.

This episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within.
Use code TOM20 for 20% off your order: https://unthinhair.com/?aff=toms-talks.co.uk

Check out my website: toms-talks.co.uk
Follow me on Instagram: toms.talks__
Subscribe on YouTube: TomsTalks

The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them.

In this episode, we sit down with James Tindale. James shot to fame after being cast in the first season of Geordie Shore and almost 15 years on we found out what James has been up to and how his life has changed.

This episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within.
Use code TOM20 for 20% off your order: https://unthinhair.com/?aff=toms-talks.co.uk

Check out my website: toms-talks.co.uk
Follow me on Instagram: toms.talks__
Subscribe on YouTube: TomsTalks

The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them.

In this episode, we sit down with Alex O’Keefe. Hear two Yorkshire lads, ambitious, driven and stoic, opening up and getting real. The conversation takes a lot of twists, but every part carries meaning. We dive into what it feels like to be stuck in the 9–5 cycle, living for the weekend and the mindset shift it takes to break out of it. This episode is honest, vulnerable and packed with perspective.

This episode is proudly sponsored by Unthin - The UK's number 1 hairloss solution. Clinically proven to support stronger, healthier hair from within.
Use code TOM20 for 20% off your order: https://unthinhair.com/?aff=toms-talks.co.uk

Check out my website: toms-talks.co.uk
Follow me on Instagram: toms.talks__
Subscribe on YouTube: TomsTalks