Welcome to Tibet, USA!

Today, podcast hosts Phuntsok Dhundup & Mark Schirmacher tackling ideas like The Pendulum of Praise, Being in the Present Moment, Mindfulness, Driving the Bus, and the many layers of Meditaiton.

This is the "Mindfulness Episode" - Enjoy!

Welcome to Tibet, USA!

Season 2: Episode 2 finds Phuntsok & Mark talking about the subtle life energy & breath of life - the holy spirit, Rlung, Ruach HaKodesh, Prana - and explore the many types of mediation to keep the balance of the body & the mind. The Om makes it's first appearance in Tibet, USA, and Mark talks about his recent music project ("Love is not abstract") as Low Key Trampoline. Enjoy!

Welcome BACK to Tibet, USA!

Season 2: Episode 1 finds Phuntsok & Mark finding their groove, touching on elephants, the dream state, experiments of dying, and being real and authentic.

Thank you for joining us again for Season 2 - Enjoy!

Happy New Year, Dear Listeners!

Thank you for joining us this year as we created a new space - Tibet, USA! Two Dudes Talking Dharma, Dreams, & Donuts would not be the same without you and we look forward to bringing interesting & authentic content in early 2025.

Blessings to you and your loved ones,

Mark & Phuntsok

This week, we explore lucid dreaming, mind over matter, the emotional lives of our pets, John Lennon, Kabir, Rabindranath Tagore, and the cold weather in Minnesota. Welcome to Tibet, USA!

Vibrations, Rainbow Body, the Ruach Hakodesh (the Holy Spirit), Guru Rinpoche and his mantra: Om Ah Hum Vajra Guru Padma Siddhi Hum. this week, Phuntsok & Mark keep it deep, real, and honest in Tibet, USA.

Karma Pt. 2: Phuntsok takes Mark by the hand and leads the way through the deeper points of Karma: Consciousness Continuity, Reincarnation, Setting the stage for Karmic ripening, & Liberation from the Karmic cycle. Along the way, they cover Robert Frost, Christianity, good food, and way too many shoutouts for one episode....Welcome to Tibet, USA!

Karma Pt. 1 - Mark & Phuntsok begin their deep dive into Karma, love, forgiveness, and metaphysical cause & effect.