Jay, Chris and Ben discuss feeling beaten and broken, numbing out, a very convenient allergy and wrestling.

Jay, Chris and Ben discuss their never ending sereis of ups and downs, waking up crying, sodium spikes, cats being furry pigeons, arguing with a goth teenager and sordid tales of the underclass.

Jay, Chris and Ben laugh about time management, work-life balance, and the unpredictability of life, their Thanksgiving plans, the use of AI for content creation and they create a superhero character inspired by sanitation workers.

Jay, Chris and Ben discuss such hilarious topics as the government shutdown, office HVAC, long term relationships and sad boy stories turning into a state of positive transformation.

Jay, Chris and Ben discuss work frustrations, Halloween, construction noise and magic tricks.

Jay, Chris and Ben reuinte to discuss teacher's pet energy, Chris's corporate rage, Jay's dream and some old school Nintendo games.

Jay and Ben discuss Ben's LA trip, NES games, an NYC conspiracy theory and Jay's dreams of retirement.

Ben and Chris discuss high school memories, themes of randomness and serendipity in career paths and life outcomes, the challenges of maintaining narrative coherence in popular shows and the relationship issue of the week.