Episode #119- How to Give Yourself Credit AND Believe It- HEAR IT

In this episode of TTDN- Dr. Naidoo breaks down her upcoming presentation at the WPW Conference of How to Give Yourself Credit and Believe it for women physicians. She believes the points in this presentation can be useful for so many people- especially YOU. If you are working on building up your self esteem, your confidence, your self assurance, tune into these epsiodes. In this second episode she shares some skills on how you can start to HEAR yourself more often and authentically. Listening into how you speak to yourself, and feeling empowered to choose your words and what inner dialogue you listen to can dramatically shift your mood and self esteem. Tune in to learn how you can practice hearing the inner voice that helps you shine brighter.

If You or someone you Love is in a mental health crisis- Please Call- 988
If You or someone you Love is in a medical crisis - Please Call- 911

For More information about Dr. Shivana Naidoo, MD, please visit www.DoBetterMD.com