Episode #120- How to Give Yourself Credit AND Believe It- APPRECIATE IT

In this episode of TTDN- Dr. Naidoo breaks down her upcoming presentation at the WPW Conference of How to Give Yourself Credit and Believe it for women physicians. She believes the points in this presentation can be useful for so many people- especially YOU. If you are working on building up your self esteem, your confidence, your self assurance, tune into these epsiodes. In this third episode she shares some skills on how you can start to APPRECIATE yourself by validating your own conscience and starting to recognize the little facts of life that deserve credit. Learning how to reassure yourself and remind yourself of your value and worth in small ways every day will add up to a firmer sense of self. Tune in to learn how you can practice self validation and learn how to give yourself credit and believe it- finally!

If You or someone you Love is in a mental health crisis- Please Call- 988
If You or someone you Love is in a medical crisis - Please Call- 911

For More information about Dr. Shivana Naidoo, MD, please visit www.DoBetterMD.com