In this episode, Lindsay and Kathy talk about how to handle a close friend who constantly gives unwanted advice, and how to preserve the friendship without sacrificing your own well-being.


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In this episode, Lindsay and Whitney talk about how trauma can resurface years later, even after long periods of feeling fine. They explore why this happens, including how survival coping mechanisms can keep painful experiences buried until triggered by life changes or stress.


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In this episode, Lindsay and Whittney talk about why we care so much about what other people think and how this common struggle is deeply rooted in our human need for connection and belonging.


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In this episode, Lindsay and Whitney talk about a range of personal experiences and insights, sharing their thoughts in a relaxed, conversational style. They dive into everyday challenges, reflect on lessons they’ve learned, and offer honest perspectives on life, relationships, and growth.

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In this episode, Lindsay and Sway talk about a wide range of topics, sharing candid conversations, personal stories, and insights from their experiences. They explore current issues, reflect on lessons they’ve learned, and offer their perspectives on everyday challenges and opportunities.


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In this episode, Lindsay and Dr. Chandler talk about psychological evaluations and how they can help people better understand their mental and emotional health.


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In this episode Lindsay and Kathy talks about sexual assault, self-blame, and the heavy shame many survivors carry long after the experience. They explore why victims so often believe it was their fault, unpacking the freeze response and how the brain’s survival instincts can be misunderstood as weakness.


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In this episode Lindsay and Kelly talks about when family therapy is a good idea and why it’s often more helpful than we realize. They break down common fears about bringing loved ones into the therapy room, what to do if someone refuses to come, and how family therapy creates safety instead of blame.


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Apple Podcast: https://podcasts.apple.com/us/podcast/therapist-question-box/id1761597337

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