Episodios

  • 150 - Behind Our Own Eyes

    150 - Behind Our Own Eyes
    May 2 2025
    As TCKs we can spend a lot of time in other people's heads - looking at ourselves from their perspectives. What happens when we get back behind our own eyes?

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    20 m
  • 149 - The Cycle of Change, and Staying

    149 - The Cycle of Change, and Staying
    Apr 25 2025
    It's that time of year I get restless... actually, more like that time every four years...

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    18 m
  • 148 - Frustrated with myself...

    148 - Frustrated with myself...
    Mar 14 2025
    This episode is born of frustration - and I know it's frustration I share with other Third Culture Kids. This is my meandering offering this week - a honest glimpse at the process of making choices from what can feel like an impossible spinning carousel - who will this choice make me, express and what kind of me 'should' I be in this moment?

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    25 m
  • 147 - Holidays... there and back again

    147 - Holidays... there and back again
    Feb 28 2025
    So I missed talking to you all last week - because I was away on holiday! The most wonderful time, but also a good moment to reflect on themes that come up a lot for Third Culture Kids - travel, holidays, and coming home...

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    17 m
  • 146 - Concentrated Identities

    146 - Concentrated Identities
    Feb 14 2025
    Do you struggle with feeling not-enough? Confused about which of your identities you are supposed to focus on and do 'properly'? We aren't alone - and I'm seeing these sensations show up for many of us. In this episode I explore the notion of growing up with identity archetypes, concentrated identities played out in short bursts.

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    21 m
  • 145 - A Space to Grieve

    145 - A Space to Grieve
    Feb 7 2025
    So many Third Culture Kids are dealing with deep reservoirs of grief. Present day loss has a habit of pressing the bruises of losses felt earlier through our story, and it can be devastating to our sense of safety. In this episode I walk through one way of creating space for this grief, via intentional space and ritual.

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    23 m
  • 144 - TCKs and Helplessness

    144 - TCKs and Helplessness
    Jan 31 2025
    How big a part of your identity is 'helper'? And what happens when we find ourselves unable to help others, or even ourselves? What happens when we encounter helplessness? This episode ponders the ways in which our TCK experiences impact our experience of helplessness, and how we can meet it.

    Hosted on Acast. See acast.com/privacy for more information.
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    22 m
  • 143 - Is being a TCK a good thing?

    143 - Is being a TCK a good thing?
    Jan 24 2025
    How many of us have been confronted with the question, "Is being a Third Culture Kid a good thing?" It's a question that feels to me to miss the point - and in this episode I explore why, and how we can better understand our traits and tendencies with nuance.

    Hosted on Acast. See acast.com/privacy for more information.
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    21 m
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