The life of a Third Culture Kid therapist Podcast Por Dr Rachel Cason arte de portada

The life of a Third Culture Kid therapist

The life of a Third Culture Kid therapist

De: Dr Rachel Cason
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Rachel is, amongst many other things, a Third Culture Kid therapist specialising in Life Story Interview and Accompaniment, an approach she developed from her Sociological doctorial research into TCK identity, belonging and relationship to place. This podcast is a place she comes to contribute her ponderings on personal growth, working with pain, and the transformative change that comes from a better understanding of our own stories. For more information about Rachel’s therapeutic work, please visit: www.explorelifestory.com or drop her a line at rachelcason@explorelifestory.com

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Dr Rachel Cason Ciencias Sociales Higiene y Vida Saludable Medicina Alternativa y Complementaria Psicología Psicología y Salud Mental
Episodios
  • 175 - TCKs and Maslow - Do you think you are interesting?

    175 - TCKs and Maslow - Do you think you are interesting?
    Feb 27 2026

    This episode tackles the self-esteem tier of Maslow's Hierarchy of needs. I've spoken before about self-esteem and TCKs, but here I focus on the ways in which TCKs learn they are interesting... and are those things about us, or what's happened to us? And what difference does it even make?



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    25 m
  • 174 - Pleased with Myself

    174 - Pleased with Myself
    Jan 30 2026
    How do we feel about the phrase, 'pleased with myself'? Very often we consider this feeling only allowed after very defined achievements - when we have done/completed/perfected something. This episode explores how this works when we've grown up with a sense of truncated time, and not feeling able to identify as 'complete'. How can we celebrate participation, rather than perfection?

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    22 m
  • 173 - TCKs and Maslow - Love and Belonging

    173 - TCKs and Maslow - Love and Belonging
    Jan 23 2026
    So many of us orient ourselves around the question, "Where do I belong?" In this episode I ponder what flipping the script could do for us - "Where do I want to belong?" Join me and, as always, I'd love to hear your feedback so send that through to rachelcason@explorelifestory.com

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    23 m
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