Episodios

  • 187. The Mind-Body Connection: How Emotional Health Impacts Bloating

    187. The Mind-Body Connection: How Emotional Health Impacts Bloating
    Jul 23 2025
    What if the root cause of your chronic gut issues wasn’t just physical, but emotional? In this episode of The Women’s Vibrancy Code, Maraya Brown and Jodi Geline dive into the mind-body connection and how unaddressed emotional trauma can manifest as physical ailments like bloating. Jodi shares her unique healing process, which focuses on recognizing and addressing deep-seated emotional issues. She discusses her "step away method," a tool that helped her slow down and bring awareness to mental chatter. By emphasizing self-awareness and emotional release, Jodi now helps others achieve profound wellness through intuitive coaching, guiding them to tap into hidden emotions and blocks. This episode is a must-listen for anyone eager to understand the powerful connection between emotional health and physical well-being—especially those struggling with chronic gut issues. Important things to note: Emotional trauma and unresolved issues can manifest as physical symptoms, such as bloating or chronic health problems. Awareness and acknowledgment of personal thought patterns and emotional states are essential steps toward healing. Transformation in gut health is possible through a comprehensive approach that includes emotional healing, indicating a powerful mind-body connection. About the guest: Jodi Geline is a Health Coach known for helping people age healthier, banish bloat, IBS and other chronic health issues for good and reclaim their health permanently. Jodi suffered for years with chronic health issues that no doctor could ever fix and with a belly so bloated she always looked 9 months pregnant. Through discovering her own methodology, she went from looking very pregnant to a flat stomach, lost the weight and tapped into the secrets of getting healthier as you age. Jodi figured out how to master her own health and she now teaches others to do the same. She has been doing this for 30 years and specialising in gut health for 10 years. Facebook: https://www.facebook.com/GreatHealthMastery Instagram: https://www.instagram.com/jodigeline/ Website: https://peaceofmyheart.net/quiz _____________________ The Women’s Vibrancy Accelerator Trifecta: Your 90-Day Health Reset Ready to take your health to the next level? The Women’s Vibrancy Accelerator Trifecta offers deep, personalized support to help you regain control of your energy, hormones, and well-being. This program includes: Three one-on-one calls with MarayaDutch Plus Test and full assessmentBi-weekly live Q&A sessionsSelf-paced health portal covering energy, hormones, libido, and confidence Podcast listeners get an exclusive discount. Use code PODCAST. Learn more and enroll now: https://marayabrown.com/trifecta/ _______________________ Free Wellness Resources Access free tools like the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more. Download now: https://marayabrown.com/resources/ _______________________ Subscribe to The Women’s Vibrancy Code Podcast Listen on Apple Podcasts, YouTube, and Spotify. _______________________ Connect with the Show Find us on Facebook, Linkedin | Website | Tiktok | Facebook Group _______________________ Apply for a Call with Maraya Brown Start your journey with personalized support. Apply here: https://marayabrown.com/call _______________________ About Maraya Brown Maraya is a Yale and Functional Medicine-trained Women’s Health and Wellness Expert (CNM, MSN). She helps women feel energized, confident, and connected to themselves and their lives. With over 25 years of experience, she specializes in energy, hormones, libido, confidence, and deep transformation. _______________________ Disclaimer The content of this podcast is for informational, educational, and entertainment purposes only and does not constitute medical or professional advice. Listeners should consult with a qualified professional before making any health decisions.
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    31 m
  • 186. Women’s Health & Hormone Balance: How to Reclaim Your Vitality Naturally

    186. Women’s Health & Hormone Balance: How to Reclaim Your Vitality Naturally
    Jul 16 2025

    Struggling with low energy, brain fog, or hormonal imbalances? Discover how holistic wellness can transform your life.

    In this episode of The Women’s Vibrancy Code, Maraya Brown shares powerful insights on reclaiming vitality by making intentional choices around what you consume—physically, emotionally, and mentally. She unpacks how detoxification, nourishment, and letting go play a crucial role in living a vibrant, empowered life.

    Through real-life testimonials and practical tools, Maraya breaks down the connection between daily habits and long-term wellness. You'll learn how to identify what’s serving you—and what’s silently draining your health.

    This episode is for you if you're ready to stop running on empty and start living with more energy, clarity, and purpose.

    Tips in this episode:

    • Understanding what we consume through various facets of our lives has a profound impact on our vitality and overall well-being.

    • Embracing a holistic approach by synchronizing mind and body can lead to reconnection with one's vitality.

    • Making small but significant changes in daily routines, like hydration or diet, can have a significant impact on well-being.

    _____________________

    The Women’s Vibrancy Accelerator Trifecta: Your 90-Day Health Reset

    Ready to take your health to the next level? The Women’s Vibrancy Accelerator Trifecta offers deep, personalized support to help you regain control of your energy, hormones, and well-being. This program includes:

    • Three one-on-one calls with Maraya
    • Dutch Plus Test and full assessment
    • Bi-weekly live Q&A sessions
    • Self-paced health portal covering energy, hormones, libido, and confidence

    Podcast listeners get an exclusive discount. Use code PODCAST.

    Learn more and enroll now: https://marayabrown.com/trifecta/

    _______________________

    Free Wellness Resources

    Access free tools like the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more.

    Download now: https://marayabrown.com/resources/

    _______________________

    Subscribe to The Women’s Vibrancy Code Podcast

    Listen on Apple Podcasts, YouTube, and Spotify.

    _______________________

    Connect with the Show

    Find us on Facebook, Linkedin | Website | Tiktok | Facebook Group

    _______________________

    Apply for a Call with Maraya Brown

    Start your journey with personalized support. Apply here: https://marayabrown.com/call

    _______________________

    About Maraya Brown

    Maraya is a Yale and Functional Medicine-trained Women’s Health and Wellness Expert (CNM, MSN). She helps women feel energized, confident, and connected to themselves and their lives. With over 25 years of experience, she specializes in energy, hormones, libido, confidence, and deep transformation.

    _______________________

    Disclaimer

    The content of this podcast is for informational, educational, and entertainment purposes only and does not constitute medical or professional advice. Listeners should consult with a qualified professional before making any health decisions.
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    23 m
  • 185. Lead with Desire: A New Approach to Business Success for Women Entrepreneurs

    185. Lead with Desire: A New Approach to Business Success for Women Entrepreneurs
    Jul 9 2025
    Can leading with desire be the key to business success for women entrepreneurs—without the burnout? In this episode of The Women’s Vibrancy Code, Maraya Brown sits down with Marla Diann—former entertainment publicist turned transformational coach—to explore how intuition and strategy can coexist in entrepreneurship. Marla shares her powerful story of reinvention, revealing how burnout led her to reclaim joy, creativity, and purpose in both her personal and professional life. From her leap into coaching in 2008 to her transformational journey through Italy in 2017, Marla unpacks how honoring your feminine desires, while taking aligned action, can unlock deep fulfillment and lasting success. She offers a roadmap for women to balance play and structure, passion and productivity. If you’re a purpose-driven woman ready to build a business without burning out, this episode will show you how to lead with desire—and win. Also in this episode: Embracing and balancing creativity with structured business strategies can lead to profound personal and professional transformations. Regular reinvention and dedication to self-growth are crucial for evolving as an entrepreneur and aligning life with one's desires. Prioritizing desires while setting structured goals can prevent burnout and lead to more joyful, successful outcomes. About Marla Diann: Marla Diann, owner of Marla Diann Mentoring International since 2008, creator of Creative Achievement Formula™ is a keynote speaker, life designer, intuitive business strategist and podcast host of Follow Your Joy. Her creative entrepreneur clients are ready to take their ability to increase revenues, evolve their consciousness, visibility, and attract more of their right clients without all the distractions of overwhelm using her Creative Achievement Formula and innovative manifesting technique. She helps her clients transform their relationship with money as they shorten the timeframe of achieving their one-year desires & goals in three-months or less. Through her life design coaching, Marla serves women 40+ by guiding them how to listen to and use their intuition as a reliable and essential source helping them design their next life chapter and create a renewed belief in their dreams. Celebrating 29 years as a creative entrepreneur of two businesses since 1996, Marla is a proud Mom of her 33-year-old son who has his own successful real estate investing business. She lives in Palos Verdes Estates, CA, with her adorable dog Ruby and loves all things Italian, Disney, creative, romance, spiritual, inspirational, humanitarian, nature and outdoors. Website: www.marladiann.com Facebook: Marla Diann Dennis IG Handle: Marla_diann Resources: Check in on where your money relationship could be preventing you from higher earning power by reading, “What if applying these 4 daily money habits changes everything in your finances?” https://marladiann.com/4-daily-money-habits/ Prioritizing Your Desires: A Catalyst for Lasting Transformation - https://marladiann.com/prioritizing-desires/ Consider ordering Marla’s Starter Video & Workbook Training, Transform your Money Relationship. It will open you up to a whole new truth about money and help you redefine your money story. It’s a simple beginning step to truly connect all the dots as to why money, as it ebbs and flows, has been a mystery to you in keeping more of it. To download her three free resources: Higher Earning Power, Top Success Books List, and Feeding Your Creative Spirit Impacts Your Income, go to www.marladiann.com/free _____________________ The Women’s Vibrancy Accelerator Trifecta: Your 90-Day Health Reset Ready to take your health to the next level? The Women’s Vibrancy Accelerator Trifecta offers deep, personalized support to help you regain control of your energy, hormones, and well-being. This program includes: Three one-on-one calls with MarayaDutch Plus Test and full assessmentBi-weekly live Q&A sessionsSelf-paced health portal covering energy, hormones, libido, and confidence Podcast listeners get an exclusive discount. Use code PODCAST. Learn more and enroll now: https://marayabrown.com/trifecta/ _______________________ Free Wellness Resources Access free tools like the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more. Download now: https://marayabrown.com/resources/ _______________________ Subscribe to The Women’s Vibrancy Code Podcast Listen on Apple Podcasts, YouTube, and Spotify. _______________________ Connect with the Show Find us on Facebook, Linkedin | Website | Tiktok | Facebook Group _______________________ Apply for a Call with Maraya Brown Start your journey with personalized support. Apply here: https://marayabrown.com/call _______________________ About Maraya Brown Maraya is a Yale and Functional Medicine-trained Women’s Health and Wellness Expert (CNM, MSN). She helps women feel energized...
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    38 m
  • 184. Unlock Women's Vitality: How Hormones, Adrenals, and Thyroid Health Impact Energy and Well-Being

    184. Unlock Women's Vitality: How Hormones, Adrenals, and Thyroid Health Impact Energy and Well-Being
    Jul 2 2025

    Are you ready to unlock women’s vitality and reclaim your energy and well-being?

    In this episode of The Women's Vibrancy Code Podcast, Maraya Brown dives deep into the critical role hormones, adrenals, and thyroid health play in women’s energy and well-being.

    Discover how these interconnected systems influence mood, energy, sleep, confidence, and even libido. With a focus on personalized health testing over guesswork, Maraya empowers listeners to take charge of their health journey.

    If you’re looking to reclaim your vitality and embrace a transformative path toward a healthier, more energized version of yourself, this episode is for you.

    What you’ll learn:

    • How estrogen, progesterone, and testosterone affect women’s health, including mood, sleep, and metabolism.

    • The roles of adrenals and thyroid as significant players in energy regulation and hormonal balance.

    • Practical tips and a checklist for maintaining hormonal balance, such as dietary advice and lifestyle changes.

    • Understanding of hormones to genuinely optimize health, rather than defaulting to standard medical advice.

    _____________________

    The Women’s Vibrancy Accelerator Trifecta: Your 90-Day Health Reset

    Ready to take your health to the next level? The Women’s Vibrancy Accelerator Trifecta offers deep, personalized support to help you regain control of your energy, hormones, and well-being. This program includes:

    • Three one-on-one calls with Maraya
    • Dutch Plus Test and full assessment
    • Bi-weekly live Q&A sessions
    • Self-paced health portal covering energy, hormones, libido, and confidence

    Podcast listeners get an exclusive discount. Use code PODCAST.

    Learn more and enroll now: https://marayabrown.com/trifecta/

    _______________________

    Free Wellness Resources

    Access free tools like the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more.

    Download now: https://marayabrown.com/resources/

    _______________________

    Subscribe to The Women’s Vibrancy Code Podcast

    Listen on Apple Podcasts, YouTube, and Spotify.

    _______________________

    Connect with the Show

    Find us on Facebook, Linkedin | Website | Tiktok | Facebook Group

    _______________________

    Apply for a Call with Maraya Brown

    Start your journey with personalized support. Apply here: https://marayabrown.com/call

    _______________________

    About Maraya Brown

    Maraya is a Yale and Functional Medicine-trained Women’s Health and Wellness Expert (CNM, MSN). She helps women feel energized, confident, and connected to themselves and their lives. With over 25 years of experience, she specializes in energy, hormones, libido, confidence, and deep transformation.

    _______________________

    Disclaimer

    The content of this podcast is for informational, educational, and entertainment purposes only and does not constitute medical or professional advice. Listeners should consult with a qualified professional before making any health decisions.
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    29 m
  • 183. How Genetics Can Revolutionize Your Wellness Journey

    183. How Genetics Can Revolutionize Your Wellness Journey
    Jun 25 2025
    What if understanding your DNA could unlock the secret to your wellness journey? In this episode of The Women's Vibrancy Code Podcast, Maraya Brown and Lane Kennedy explore how DNA testing can revolutionize your personal wellness journey. They dive into the relationship between genetic predispositions and lifestyle choices, offering insight into how DNA data can guide better decisions about nutrition, exercise, and overall well-being. Lane shares her personal transformation and client success stories, showing how integrating DNA insights with mindfulness practices can lead to profound shifts in health and happiness. Lane emphasizes that DNA testing isn’t about diagnosing problems—it’s a powerful tool to empower individuals in making informed, personalized health choices. This episode is a must-listen for anyone eager to optimize their wellness by embracing the science of genetics. Also in this episode: DNA is not destiny but a roadmap that can guide informed lifestyle decisions, reducing inflammation and enhancing wellness. By merging mindfulness with DNA insight, individuals can make more compassionate choices, fostering self-acceptance and adaptive lifestyle changes. Understanding genetic information can transform how individuals approach fitness, suggesting exercises aligned with their innate abilities for better health outcomes. DNA analysis provides a personalized lens on nutrition, helping individuals tailor dietary habits to support their unique metabolic needs and reduce inflammation. About the guest: Lane Kennedy is a renowned mindfulness and DNA-informed nutrition expert based in San Francisco; she is recognized as a modern-day no-nonsense-calm maker, recovery advocate, and meditation teacher. She has been living in long-term recovery for over two decades. With extensive knowledge and certifications in DNA Nutrition, Applied Neuroscience, Brain Health, and Mindfulness-Based Stress Reduction, Lane has positively impacted thousands, fostering recovery, resilience, and enlightenment.. She uses her magical, hypnotic voice and expertise to guide people back to joy and recalibrate their bodies for greater longevity and wellness. Facebook handle: https://www.facebook.com/lanekennedy IG Handle: @lane_kennedy_ Website: https://www.lanekennedy.com _____________________ The Women’s Vibrancy Accelerator Trifecta: Your 90-Day Health Reset Ready to take your health to the next level? The Women’s Vibrancy Accelerator Trifecta offers deep, personalized support to help you regain control of your energy, hormones, and well-being. This program includes: Three one-on-one calls with MarayaDutch Plus Test and full assessmentBi-weekly live Q&A sessionsSelf-paced health portal covering energy, hormones, libido, and confidence Podcast listeners get an exclusive discount. Use code PODCAST. Learn more and enroll now: https://marayabrown.com/trifecta/ _______________________ Free Wellness Resources Access free tools like the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more. Download now: https://marayabrown.com/resources/ _______________________ Subscribe to The Women’s Vibrancy Code Podcast Listen on Apple Podcasts, YouTube, and Spotify. _______________________ Connect with the Show Find us on Facebook, Linkedin | Website | Tiktok | Facebook Group _______________________ Apply for a Call with Maraya Brown Start your journey with personalized support. Apply here: https://marayabrown.com/call _______________________ About Maraya Brown Maraya is a Yale and Functional Medicine-trained Women’s Health and Wellness Expert (CNM, MSN). She helps women feel energized, confident, and connected to themselves and their lives. With over 25 years of experience, she specializes in energy, hormones, libido, confidence, and deep transformation. _______________________ Disclaimer The content of this podcast is for informational, educational, and entertainment purposes only and does not constitute medical or professional advice. Listeners should consult with a qualified professional before making any health decisions.
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    29 m
  • 182. Unlocking Feminine Power: Boost Energy, Balance Hormones, and Live a Vibrant Life

    182. Unlocking Feminine Power: Boost Energy, Balance Hormones, and Live a Vibrant Life
    Jun 18 2025

    What if unlocking your feminine power could transform your energy and elevate your life?

    In this episode of The Women's Vibrancy Code Podcast, Maraya Brown discusses the powerful connections between energy, hormones, and feminine vitality. She challenges the idea of quick fixes and temporary solutions, advocating for a foundational approach to well-being. By focusing on nutrition, supplementation, identity work, and mindset, Maraya reveals how women can cultivate a vibrant life that goes beyond just surviving.

    Maraya offers practical strategies to balance hormones, boost energy, and highlights the importance of feminine communities that empower each other. If you’re ready to stop feeling “fine” and start living vibrantly, this episode is a must-listen!

    Tune in to learn how to shift from exhaustion to empowerment and step into a life of holistic well-being.

    Tips in this episode:

    • Addressing foundational issues rather than temporary solutions is key to achieving lasting wellness.

    • Understanding the potency of taking a pause for rejuvenating energy, passion, and creativity.

    • Encourage women to move beyond just fine, embracing vibrant health and life experiences.

    • Building a supportive community is crucial for empowering women to share and achieve their dreams.

    _____________________

    The Women’s Vibrancy Accelerator Trifecta: Your 90-Day Health Reset

    Ready to take your health to the next level? The Women’s Vibrancy Accelerator Trifecta offers deep, personalized support to help you regain control of your energy, hormones, and well-being. This program includes:

    • Three one-on-one calls with Maraya
    • Dutch Plus Test and full assessment
    • Bi-weekly live Q&A sessions
    • Self-paced health portal covering energy, hormones, libido, and confidence

    Podcast listeners get an exclusive discount. Use code PODCAST.

    Learn more and enroll now: https://marayabrown.com/trifecta/

    _______________________

    Free Wellness Resources

    Access free tools like the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more.

    Download now: https://marayabrown.com/resources/

    _______________________

    Subscribe to The Women’s Vibrancy Code Podcast

    Listen on Apple Podcasts, YouTube, and Spotify.

    _______________________

    Connect with the Show

    Find us on Facebook, Linkedin | Website | Tiktok | Facebook Group

    _______________________

    Apply for a Call with Maraya Brown

    Start your journey with personalized support. Apply here: https://marayabrown.com/call

    _______________________

    About Maraya Brown

    Maraya is a Yale and Functional Medicine-trained Women’s Health and Wellness Expert (CNM, MSN). She helps women feel energized, confident, and connected to themselves and their lives. With over 25 years of experience, she specializes in energy, hormones, libido, confidence, and deep transformation.

    _______________________

    Disclaimer

    The content of this podcast is for informational, educational, and entertainment purposes only and does not constitute medical or professional advice. Listeners should consult with a qualified professional before making any health decisions.
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    24 m
  • 181. Prioritizing Sleep for Optimal Health: The Truth Behind Sleep Deprivation, Metabolism, and Restorative Rest

    181. Prioritizing Sleep for Optimal Health: The Truth Behind Sleep Deprivation, Metabolism, and Restorative Rest
    Jun 11 2025
    What does it take to prioritize sleep for optimal health? In this episode of The Women’s Vibrancy Code, Maraya Brown explores the crucial role sleep plays in overall well-being. She sits down with Dr. Funke Afolabi Brown, a sleep expert, to discuss how societal pressures and misconceptions about sleep have led to widespread sleep deprivation. Dr. Brown shares her personal journey from burnout to advocating for holistic sleep solutions. Tune in to uncover the negative effects of sleep deprivation on mental and physical health, the importance of consistent sleep routines, and practical tips to improve sleep, especially for perimenopausal women. Learn how restorative sleep can enhance your vitality and transform your life. Also in this episode: Sleep is a critical, yet often undervalued, component of overall health, impacting everything from cognitive performance to metabolism. Consistency is key to quality sleep. Establishing regular sleep and wake times helps regulate the body's internal clock. Increasing awareness around the importance of sleep, especially in high-pressure environments, can help reduce the stigma and promote better health outcome. About Dr. Funke Afolabi-Brown Dr. Funke Afolabi-Brown is a triple board-certified sleep physician and the founder of Restful Sleep MD. She is also the best-selling author of Beyond Tired—A Sleep Physician’s Guide to Solving Your Child’s Sleep Problems for Good. She helps individuals prioritize sleep, achieve optimal health, thrive, and live to their fullest potential. As a busy physician and mom of two, she understands the impact of sleep deprivation on our mental, physical, and emotional health. She has made it her mission to help others make sleep a priority. She also works with organizations and businesses to improve their health by incorporating healthy sleep into their wellness journey. She is a consultant and a speaker on regional, national, and international platforms. She has also published several peer-reviewed manuscripts on various sleep disorders. She obtained her sleep medicine training at the University of Pennsylvania. Website: restfulsleepmd.com Facebook handle: @restfulsleepmd IG Handle: @restfulsleepmd _____________________ The Women’s Vibrancy Accelerator Trifecta: Your 90-Day Health Reset Ready to take your health to the next level? The Women’s Vibrancy Accelerator Trifecta offers deep, personalized support to help you regain control of your energy, hormones, and well-being. This program includes: Three one-on-one calls with MarayaDutch Plus Test and full assessmentBi-weekly live Q&A sessionsSelf-paced health portal covering energy, hormones, libido, and confidence Podcast listeners get an exclusive discount. Use code PODCAST. Learn more and enroll now: https://marayabrown.com/trifecta/ _______________________ Free Wellness Resources Access free tools like the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more. Download now: https://marayabrown.com/resources/ _______________________ Subscribe to The Women’s Vibrancy Code Podcast Listen on Apple Podcasts, YouTube, and Spotify. _______________________ Connect with the Show Find us on Facebook, Linkedin | Website | Tiktok | Facebook Group _______________________ Apply for a Call with Maraya Brown Start your journey with personalized support. Apply here: https://marayabrown.com/call _______________________ About Maraya Brown Maraya is a Yale and Functional Medicine-trained Women’s Health and Wellness Expert (CNM, MSN). She helps women feel energized, confident, and connected to themselves and their lives. With over 25 years of experience, she specializes in energy, hormones, libido, confidence, and deep transformation. _______________________ Disclaimer The content of this podcast is for informational, educational, and entertainment purposes only and does not constitute medical or professional advice. Listeners should consult with a qualified professional before making any health decisions.
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    41 m
  • 180. From Exhausted to Empowered: Becoming the Woman You Aspire to Be

    180. From Exhausted to Empowered: Becoming the Woman You Aspire to Be
    Jun 4 2025

    What does it take to become an empowered woman?

    In this episode of The Women’s Vibrancy Code, Maraya Brown explores how to move from exhaustion to empowerment by balancing hormones, boosting energy, and embracing your feminine power.

    Maraya shares the six pillars of vibrant living and offers practical tips to help you thrive through perimenopause and menopause.

    Tune in to discover how to embody true vitality and become the woman you’re meant to be.

    In this episode:

    • Key to thriving: energy, hormones, libido, confidence, community & vision

    • Vitality = presence, reflection & rhythm

    • Shift fear to love for better health

    • Set boundaries to protect your energy

    _____________________

    The Women’s Vibrancy Accelerator Trifecta: Your 90-Day Health Reset

    Ready to take your health to the next level? The Women’s Vibrancy Accelerator Trifecta offers deep, personalized support to help you regain control of your energy, hormones, and well-being. This program includes:

    • Three one-on-one calls with Maraya
    • Dutch Plus Test and full assessment
    • Bi-weekly live Q&A sessions
    • Self-paced health portal covering energy, hormones, libido, and confidence

    Podcast listeners get an exclusive discount. Use code PODCAST.

    Learn more and enroll now: https://marayabrown.com/trifecta/

    _______________________

    Free Wellness Resources

    Access free tools like the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more.

    Download now: https://marayabrown.com/resources/

    _______________________

    Subscribe to The Women’s Vibrancy Code Podcast

    Listen on Apple Podcasts, YouTube, and Spotify.

    _______________________

    Connect with the Show

    Find us on Facebook, Linkedin | Website | Tiktok | Facebook Group

    _______________________

    Apply for a Call with Maraya Brown

    Start your journey with personalized support. Apply here: https://marayabrown.com/call

    _______________________

    About Maraya Brown

    Maraya is a Yale and Functional Medicine-trained Women’s Health and Wellness Expert (CNM, MSN). She helps women feel energized, confident, and connected to themselves and their lives. With over 25 years of experience, she specializes in energy, hormones, libido, confidence, and deep transformation.

    _______________________

    Disclaimer

    The content of this podcast is for informational, educational, and entertainment purposes only and does not constitute medical or professional advice. Listeners should consult with a qualified professional before making any health decisions.
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    20 m