Episodios

  • 215. Deal Friends vs Real Friends: Building Trust & Relationships That Drive Success | Lee Richter

    215. Deal Friends vs Real Friends: Building Trust & Relationships That Drive Success | Lee Richter
    Feb 4 2026
    Building trust is the real currency behind sustainable success. In this episode, Maraya Brown and Lee Richter break down deal friends versus real friends and how intentional relationships create growth, support, and aligned leadership in business and life. About The Guest: Lee Richter is an award-winning Global Leader, Visionary and Thought Leader recognized for being one of San Francisco's Top 100 Women Business Leaders for 7 years in a row and Top 100 Fastest Growing Businesses in the Bay Area for three years running. As an entrepreneur since the 1990's, Lee has built and sold several multi-million dollar companies, is a #1 best-selling author, an Abundance Studios™ Producer, and a member of the Forbes Business Council! Expanding on her successful entrepreneurial journey, Lee utilizes her superpower in public relations to connect the business world with the future of business and marketing. She inspires entrepreneurs and business owners to realize the importance of NFTs and blockchain and empowers them to develop and implement a strategy in their company. Lee teaches leaders globally to incorporate NFTs in their business as a tactic to achieve financial and professional success in the current marketplace. Lee is the founder and CEO of Global Leaders Collective, a company focused on educating and training global leaders in all aspects of the NFT and Crypto space. She launched a podcast series dedicated to NFTs which can be found on her website nftswithlee.com and is currently building partnerships with business leaders in the NFT community. Connect with Lee: Instagram: https://www.instagram.com/GoAskLee Facebook: https://www.facebook.com/GLCLLC21 Twitter: https://twitter.com/i/flow/login?redirect_after_login=%2FGoAskLee Linkedin: https://www.linkedin.com/in/GoAskLee/ Website: https://goasklee.com The Women's Vibrancy Accelerator Trifecta: Your 90-Day Health Reset Ready to take your health to the next level? The Women's Vibrancy Accelerator Trifecta offers deep, personalized support to help you regain control of your energy, hormones, and well-being. This program includes: Three one-on-one calls with MarayaDutch Plus Test and full assessmentBi-weekly live Q&A sessionsSelf-paced health portal covering energy, hormones, libido, and confidence Podcast listeners get an exclusive discount. Use code PODCAST. Learn more and enroll now: https://marayabrown.com/trifecta/ _______________________ Free Wellness Resources Access free tools like the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more. Download now: https://marayabrown.com/resources/ _______________________ Subscribe to The Women's Vibrancy Code Podcast Listen on Apple Podcasts, YouTube, and Spotify. _______________________ Connect with the Show Find us on Facebook, Linkedin | Website | Tiktok | Facebook Group _______________________ Apply for a Call with Maraya Brown Start your journey with personalized support. Apply here: https://marayabrown.com/call _______________________ About Maraya Brown Maraya is a Yale and Functional Medicine-trained Women's Health and Wellness Expert (CNM, MSN). She helps women feel energized, confident, and connected to themselves and their lives. With over 25 years of experience, she specializes in energy, hormones, libido, confidence, and deep transformation. _______________________ Disclaimer The content of this podcast is for informational, educational, and entertainment purposes only and does not constitute medical or professional advice. Listeners should consult with a qualified professional before making any health decisions. This Podcast Is Produced, Engineered & Edited By: Simplified Impact
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    24 m
  • 214. How To Release The Last 9 Years And Choose Who You Become Next

    214. How To Release The Last 9 Years And Choose Who You Become Next
    Jan 28 2026

    2025 is the end of a 9-year cycle and is a powerful invitation to reflect, release, and consciously choose who you are becoming next. In this episode, Maraya Brown guides you through a year-end reflection using numerology, identity work, and intentional seed-planting so you can enter a Year 1 with clarity, self-trust, and fresh momentum.

    The Women's Vibrancy Accelerator Trifecta: Your 90-Day Health Reset

    Ready to take your health to the next level? The Women's Vibrancy Accelerator Trifecta offers deep, personalized support to help you regain control of your energy, hormones, and well-being. This program includes:

    • Three one-on-one calls with Maraya
    • Dutch Plus Test and full assessment
    • Bi-weekly live Q&A sessions
    • Self-paced health portal covering energy, hormones, libido, and confidence

    Podcast listeners get an exclusive discount. Use code PODCAST.

    Learn more and enroll now: https://marayabrown.com/trifecta/

    _______________________

    Free Wellness Resources

    Access free tools like the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more.

    Download now: https://marayabrown.com/resources/

    _______________________

    Subscribe to The Women's Vibrancy Code Podcast

    Listen on Apple Podcasts, YouTube, and Spotify.

    _______________________

    Connect with the Show

    Find us on Facebook, Linkedin | Website | Tiktok | Facebook Group

    _______________________

    Apply for a Call with Maraya Brown

    Start your journey with personalized support. Apply here: https://marayabrown.com/call

    _______________________

    About Maraya Brown

    Maraya is a Yale and Functional Medicine-trained Women's Health and Wellness Expert (CNM, MSN). She helps women feel energized, confident, and connected to themselves and their lives. With over 25 years of experience, she specializes in energy, hormones, libido, confidence, and deep transformation.

    _______________________

    Disclaimer

    The content of this podcast is for informational, educational, and entertainment purposes only and does not constitute medical or professional advice. Listeners should consult with a qualified professional before making any health decisions.

    This Podcast Is Produced, Engineered & Edited By: Simplified Impact

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    26 m
  • 213. Is EMF Exposure Hurting Your Hormones And Fertility? | With Dan Stachofsky

    213. Is EMF Exposure Hurting Your Hormones And Fertility? | With Dan Stachofsky
    Jan 21 2026
    EMF exposure may be affecting your hormones, fertility, and cellular health more than you realize. In this episode, Maraya Brown and Dan Stachofsky explore electromagnetic fields, EMF protection, and simple ways to support vitality and resilience in today's tech-heavy world. Support your body's natural intelligence with EMF harmonizing tools for modern living → https://essentialenergy.solutions?sca_ref=9962437.9O3OfrORZx About Dan Stachofsky: Dan is a former tech executive who worked with Fortune 100 clients like Microsoft and Amazon during the rise of the Cloud and the Internet. Dan's journey took a powerful turn when both his wife and daughter faced immune disorders that conventional medicine couldn't resolve. In his search for answers—moving off-grid, homesteading, trying every possible device—he eventually discovered that the true root cause was energy. By addressing it, his wife fully recovered, and his daughter enjoyed seven extra years of stability. After losing his daughter, Jane, to sudden heart failure during COVID, Dan transformed that heartbreak into purpose. He founded Essential Energy, a nonprofit on a mission to better a billion lives through the same energy-based solutions that changed his family's health. With a background in chemistry from the University of Washington and a multidisciplinary focus in functional-energy medicine, Dan has been featured on podcasts in the top 1%, a Functional Nutrition Counselor-in-training under Andrea Nakayama, and a featured speaker at leading holistic health conferences. The Women's Vibrancy Accelerator Trifecta: Your 90-Day Health Reset Ready to take your health to the next level? The Women's Vibrancy Accelerator Trifecta offers deep, personalized support to help you regain control of your energy, hormones, and well-being. This program includes: Three one-on-one calls with MarayaDutch Plus Test and full assessmentBi-weekly live Q&A sessionsSelf-paced health portal covering energy, hormones, libido, and confidence Podcast listeners get an exclusive discount. Use code PODCAST. Learn more and enroll now: https://marayabrown.com/trifecta/ _______________________ Free Wellness Resources Access free tools like the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more. Download now: https://marayabrown.com/resources/ _______________________ Subscribe to The Women's Vibrancy Code Podcast Listen on Apple Podcasts, YouTube, and Spotify. _______________________ Connect with the Show Find us on Facebook, Linkedin | Website | Tiktok | Facebook Group _______________________ Apply for a Call with Maraya Brown Start your journey with personalized support. Apply here: https://marayabrown.com/call _______________________ About Maraya Brown Maraya is a Yale and Functional Medicine-trained Women's Health and Wellness Expert (CNM, MSN). She helps women feel energized, confident, and connected to themselves and their lives. With over 25 years of experience, she specializes in energy, hormones, libido, confidence, and deep transformation. _______________________ Disclaimer The content of this podcast is for informational, educational, and entertainment purposes only and does not constitute medical or professional advice. Listeners should consult with a qualified professional before making any health decisions. This Podcast Is Produced, Engineered & Edited By: Simplified Impact
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    47 m
  • 212. RISE: How To Align Habits With The Life You Desire

    212. RISE: How To Align Habits With The Life You Desire
    Jan 14 2026

    How do you align habits with the life you desire? Maraya Brown gently walks you through the final part of the Exhale retreat, sharing how simple daily habits, nervous system support, and personal vitality can lead to sustainable success.

    You'll walk away with practical insights on habit integration, hormonal wellness, and identity-based self-care to help you build more energy, balance, and a life that truly supports you.

    Book a 1:1 call with Maraya and start restoring your energy: https://marayabrown.com/call/

    Get the WVA Trifecta and support your body's natural healing: https://marayabrown.com/trifecta

    Link to the workbook: https://drive.google.com/file/d/1MxiR8nQKwVSksSNRiEzNfsTLfU2IEHWu/view?usp=sharing

    Join our Retreat: https://marayabrown.com/ashland-retreat/

    The Women's Vibrancy Accelerator Trifecta: Your 90-Day Health Reset

    Ready to take your health to the next level? The Women's Vibrancy Accelerator Trifecta offers deep, personalized support to help you regain control of your energy, hormones, and well-being. This program includes:

    • Three one-on-one calls with Maraya
    • Dutch Plus Test and full assessment
    • Bi-weekly live Q&A sessions
    • Self-paced health portal covering energy, hormones, libido, and confidence

    Podcast listeners get an exclusive discount. Use code PODCAST.

    Learn more and enroll now: https://marayabrown.com/trifecta/

    _______________________

    Free Wellness Resources

    Access free tools like the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more.

    Download now: https://marayabrown.com/resources/

    _______________________

    Subscribe to The Women's Vibrancy Code Podcast

    Listen on Apple Podcasts, YouTube, and Spotify.

    _______________________

    Connect with the Show

    Find us on Facebook, Linkedin | Website | Tiktok | Facebook Group

    _______________________

    Apply for a Call with Maraya Brown

    Start your journey with personalized support. Apply here: https://marayabrown.com/call

    _______________________

    About Maraya Brown

    Maraya is a Yale and Functional Medicine-trained Women's Health and Wellness Expert (CNM, MSN). She helps women feel energized, confident, and connected to themselves and their lives. With over 25 years of experience, she specializes in energy, hormones, libido, confidence, and deep transformation.

    _______________________

    Disclaimer

    The content of this podcast is for informational, educational, and entertainment purposes only and does not constitute medical or professional advice. Listeners should consult with a qualified professional before making any health decisions.

    This Podcast Is Produced, Engineered & Edited By: Simplified Impact

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    22 m
  • 211. RECONNECT: What Matters Most To You Now?

    211. RECONNECT: What Matters Most To You Now?
    Jan 7 2026

    What matters most to you now becomes your guide when life feels foggy. In part three of this four-part series, Maraya Brown invites you to reconnect with your values, build inner clarity, and take aligned action toward a more purposeful and vibrant life.

    Book a 1:1 call with Maraya and start restoring your energy: https://marayabrown.com/call/

    Get the WVA Trifecta and support your body's natural healing: https://marayabrown.com/trifecta

    Link to the workbook: https://drive.google.com/file/d/1MxiR8nQKwVSksSNRiEzNfsTLfU2IEHWu/view?usp=sharing

    Join our Retreat: https://marayabrown.com/ashland-retreat/

    The Women's Vibrancy Accelerator Trifecta: Your 90-Day Health Reset

    Ready to take your health to the next level? The Women's Vibrancy Accelerator Trifecta offers deep, personalized support to help you regain control of your energy, hormones, and well-being. This program includes:

    • Three one-on-one calls with Maraya
    • Dutch Plus Test and full assessment
    • Bi-weekly live Q&A sessions
    • Self-paced health portal covering energy, hormones, libido, and confidence

    Podcast listeners get an exclusive discount. Use code PODCAST.

    Learn more and enroll now: https://marayabrown.com/trifecta/

    _______________________

    Free Wellness Resources

    Access free tools like the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more.

    Download now: https://marayabrown.com/resources/

    _______________________

    Subscribe to The Women's Vibrancy Code Podcast

    Listen on Apple Podcasts, YouTube, and Spotify.

    _______________________

    Connect with the Show

    Find us on Facebook, Linkedin | Website | Tiktok | Facebook Group

    _______________________

    Apply for a Call with Maraya Brown

    Start your journey with personalized support. Apply here: https://marayabrown.com/call

    _______________________

    About Maraya Brown

    Maraya is a Yale and Functional Medicine-trained Women's Health and Wellness Expert (CNM, MSN). She helps women feel energized, confident, and connected to themselves and their lives. With over 25 years of experience, she specializes in energy, hormones, libido, confidence, and deep transformation.

    _______________________

    Disclaimer

    The content of this podcast is for informational, educational, and entertainment purposes only and does not constitute medical or professional advice. Listeners should consult with a qualified professional before making any health decisions.

    This Podcast Is Produced, Engineered & Edited By: Simplified Impact

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    12 m
  • 210. REBUILD: Stuck in Fight-or-Flight? Here's How to Regulate Your Nervous System

    210. REBUILD: Stuck in Fight-or-Flight? Here's How to Regulate Your Nervous System
    Dec 31 2025

    Fight-or-flight is driving many perimenopause and menopause symptoms, even when your labs look "normal." In part two of this four-part series, Maraya Brown explains how stress, the HPA axis, and nervous system regulation impact hormones and shares simple tools to restore balance, calm, and vitality.

    Book a 1:1 call with Maraya and start restoring your energy: https://marayabrown.com/call/

    Get the WVA Trifecta and support your body's natural healing: https://marayabrown.com/trifecta

    Link to the workbook: https://drive.google.com/file/d/1MxiR8nQKwVSksSNRiEzNfsTLfU2IEHWu/view?usp=sharing

    Join our Retreat: https://marayabrown.com/ashland-retreat/

    The Women's Vibrancy Accelerator Trifecta: Your 90-Day Health Reset

    Ready to take your health to the next level? The Women's Vibrancy Accelerator Trifecta offers deep, personalized support to help you regain control of your energy, hormones, and well-being. This program includes:

    • Three one-on-one calls with Maraya
    • Dutch Plus Test and full assessment
    • Bi-weekly live Q&A sessions
    • Self-paced health portal covering energy, hormones, libido, and confidence

    Podcast listeners get an exclusive discount. Use code PODCAST.

    Learn more and enroll now: https://marayabrown.com/trifecta/

    _______________________

    Free Wellness Resources

    Access free tools like the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more.

    Download now: https://marayabrown.com/resources/

    _______________________

    Subscribe to The Women's Vibrancy Code Podcast

    Listen on Apple Podcasts, YouTube, and Spotify.

    _______________________

    Connect with the Show

    Find us on Facebook, Linkedin | Website | Tiktok | Facebook Group

    _______________________

    Apply for a Call with Maraya Brown

    Start your journey with personalized support. Apply here: https://marayabrown.com/call

    _______________________

    About Maraya Brown

    Maraya is a Yale and Functional Medicine-trained Women's Health and Wellness Expert (CNM, MSN). She helps women feel energized, confident, and connected to themselves and their lives. With over 25 years of experience, she specializes in energy, hormones, libido, confidence, and deep transformation.

    _______________________

    Disclaimer

    The content of this podcast is for informational, educational, and entertainment purposes only and does not constitute medical or professional advice. Listeners should consult with a qualified professional before making any health decisions.

    This Podcast Is Produced, Engineered & Edited By: Simplified Impact

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    41 m
  • 209. RECHARGE: Why You're Exhausted And What To Do First

    209. RECHARGE: Why You're Exhausted And What To Do First
    Dec 24 2025

    Why you're exhausted has less to do with doing too much and more to do with what's quietly draining your energy. In the first of this four-part special series, Maraya Brown shares how to recognize burnout symptoms, listen to your body's signals, and take the first practical steps toward nervous system regulation, restored vitality, and sustainable women's wellness without pushing harder.

    Book a 1:1 call with Maraya and start restoring your energy: https://marayabrown.com/call/

    Get the WVA Trifecta and support your body's natural healing:https://marayabrown.com/trifecta

    Link to the workbook: https://drive.google.com/file/d/1MxiR8nQKwVSksSNRiEzNfsTLfU2IEHWu/view?usp=sharing

    Join our Retreat: https://marayabrown.com/ashland-retreat/

    The Women's Vibrancy Accelerator Trifecta: Your 90-Day Health Reset

    Ready to take your health to the next level? The Women's Vibrancy Accelerator Trifecta offers deep, personalized support to help you regain control of your energy, hormones, and well-being. This program includes:

    • Three one-on-one calls with Maraya
    • Dutch Plus Test and full assessment
    • Bi-weekly live Q&A sessions
    • Self-paced health portal covering energy, hormones, libido, and confidence

    Podcast listeners get an exclusive discount. Use code PODCAST.

    Learn more and enroll now: https://marayabrown.com/trifecta/

    _______________________

    Free Wellness Resources

    Access free tools like the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more.

    Download now: https://marayabrown.com/resources/

    _______________________

    Subscribe to The Women's Vibrancy Code Podcast

    Listen on Apple Podcasts, YouTube, and Spotify.

    _______________________

    Connect with the Show

    Find us on Facebook, Linkedin | Website | Tiktok | Facebook Group

    _______________________

    Apply for a Call with Maraya Brown

    Start your journey with personalized support. Apply here: https://marayabrown.com/call

    _______________________

    About Maraya Brown

    Maraya is a Yale and Functional Medicine-trained Women's Health and Wellness Expert (CNM, MSN). She helps women feel energized, confident, and connected to themselves and their lives. With over 25 years of experience, she specializes in energy, hormones, libido, confidence, and deep transformation.

    _______________________

    Disclaimer

    The content of this podcast is for informational, educational, and entertainment purposes only and does not constitute medical or professional advice. Listeners should consult with a qualified professional before making any health decisions.

    This Podcast Is Produced, Engineered & Edited By: Simplified Impact

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    12 m
  • 208. Peptide Protocols And Supplements: How To Build A Personalized Wellness Plan | with Jason Kidman

    208. Peptide Protocols And Supplements: How To Build A Personalized Wellness Plan | with Jason Kidman
    Dec 17 2025
    Jason Kidman is back for Part 2 with a deeper look at peptide protocols and the personalized combinations that support longevity, libido, skin health, and overall wellness. This episode helps you understand what your body needs so you can build a truly customized wellness plan. About Jason Kidman Jason Kidman is the founder of Omega Longevity, inspired by his own healing journey through PTSD, chronic nerve pain, and years of biohacking. After experiencing the profound benefits of peptides on his health and fitness, he now helps others navigate personalized peptide support with clarity, safety, and lived experience. Connect with Jason: LinkedIn: https://www.linkedin.com/in/jasonkidman/ Facebook: https://www.facebook.com/jason.k.kidman Instagram: https://www.instagram.com/omegalongevityusa/ Work with Jason: https://getstarted.omegalongevity.com/elite?am_id=maraya8090 Peptides: https://www.limitlesslifenootropics.com/MarayaBrown Tired of feeling stuck in a fog? Get clarity and uncover what's behind the brain fog. 👉 https://pages.marayabrown.com/brainfog The Women's Vibrancy Accelerator Trifecta: Your 90-Day Health Reset Ready to take your health to the next level? The Women's Vibrancy Accelerator Trifecta offers deep, personalized support to help you regain control of your energy, hormones, and well-being. This program includes: Three one-on-one calls with MarayaDutch Plus Test and full assessmentBi-weekly live Q&A sessionsSelf-paced health portal covering energy, hormones, libido, and confidence Podcast listeners get an exclusive discount. Use code PODCAST. Learn more and enroll now: https://marayabrown.com/trifecta/ _______________________ Free Wellness Resources Access free tools like the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more. Download now: https://marayabrown.com/resources/ _______________________ Subscribe to The Women's Vibrancy Code Podcast Listen on Apple Podcasts, YouTube, and Spotify. _______________________ Connect with the Show Find us on Facebook, Linkedin | Website | Tiktok | Facebook Group _______________________ Apply for a Call with Maraya Brown Start your journey with personalized support. Apply here: https://marayabrown.com/call _______________________ About Maraya Brown Maraya is a Yale and Functional Medicine-trained Women's Health and Wellness Expert (CNM, MSN). She helps women feel energized, confident, and connected to themselves and their lives. With over 25 years of experience, she specializes in energy, hormones, libido, confidence, and deep transformation. _______________________ Disclaimer The content of this podcast is for informational, educational, and entertainment purposes only and does not constitute medical or professional advice. Listeners should consult with a qualified professional before making any health decisions. This Podcast Is Produced, Engineered & Edited By: Simplified Impact
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    48 m