Episodios

  • Holiday Calm: Honoring Your Energy and Peace During the Season

    Holiday Calm: Honoring Your Energy and Peace During the Season
    Nov 27 2025
    In this heart-centered Thanksgiving episode of The Wisdom Channel™: Bring Love to the Playground™, Lisa Eve shares how to stay calm, grounded, and heart-aligned through the holiday season.
    From navigating family dynamics and people-pleasing patterns to blessing your food and protecting your energy, Lisa offers gentle guidance for sensitives and empaths seeking peace amidst chaos.
    ✨ Highlights:
    • Setting energetic boundaries with family
    • Saying no without guilt
    • Creating new traditions that honor your truth
    • Simple hand-on-heart breathing for calm
    • How gratitude shifts your frequency
    • Blessing your food to support healthy digestion
    • Remembering: it’s safe to leave tables where you don’t feel safe
    ? “Your energy is your responsibility. Their energy is theirs.”
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    46 m
  • Truth & Learning: The Evolving Journey of Self-Integrity

    Truth & Learning: The Evolving Journey of Self-Integrity
    Nov 13 2025
    In this heart-centered episode, Lisa Eve explores how truth evolves as we do. Through gentle reflection and grounded guidance, she invites you to look at your own growth with compassion, release judgment, and realign with integrity. When we learn to listen inwardly and live from the heart, truth becomes our greatest teacher.
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    32 m
  • Authenticity: The Art of Being You

    Authenticity: The Art of Being You
    Oct 23 2025
    Everyone is unique. No one is like you, and no one has the same lessons as you, except for the core of who we are; and that is to love and be loved.
    The Art of Being You is remembering that you are a masterpiece. Your soul carries its own palette, its own brush, its own melody.
    As you evolve in life, what you put on your canvas, your sheet of music, or the colors and notes you choose will continue to change. Some seasons may feel vibrant and bold, while others may feel quiet and tender. Each expression, each layer, is part of your unfolding truth.
    Authenticity isn't about staying the same; it's about honoring who you are becoming. The more you allow yourself to flow with life, to listen within, and to embrace the art that is you, the more you begin to see the beauty of being human and being you.
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    53 m
  • Authenticity: Living True to Yourself

    Authenticity: Living True to Yourself
    Oct 9 2025
    In this week’s live episode, just after my birthday and a powerful full moon clearing, I’m exploring the theme of authenticity. What does it mean to live true to yourself; beyond expectations, appearances, or the masks we’ve worn?
    Together, we’ll reflect on the freedom that comes from alignment, the courage it takes to honor your truth, and the peace that unfolds when you no longer need to perform.
    Authenticity is your birthright. This conversation is an invitation to return home to yourself.
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    52 m
  • Beyond Toxic, Boss Babe, and Bestie: How Labels Limit Our Freedom

    Beyond Toxic, Boss Babe, and Bestie: How Labels Limit Our Freedom
    Sep 25 2025
    Lisa and past guest, Cassie Adams, explore how labels like boss babe, bestie, and toxic shape the way we judge ourselves and others. While these terms may seem empowering, they often create division, competition, and invisible walls. Together they reflect on relationships, self-love, and rites of passage, offering a more compassionate perspective on what it means to evolve.
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    59 m
  • Judgment: How We Protect Ourselves

    Judgment: How We Protect Ourselves
    Sep 11 2025
    Judgment often looks like criticism or separation, and it is. Yet underneath, it can also be a way we try to protect ourselves from hurt, rejection, or the pain of past trauma. In this episode, Lisa Eve explores how judgment can become armor, and keeps us unseen, silent, or hidden, or makes us boisterous, loud, and invading. We all want to be seen, heard, and acknowledged for our pain. When that doesn’t happen, we scream louder, or our bodies do it for us. Our pain becomes our truth. Our pain becomes our personality. Are there ways to soften? What does compassion look like for you? By understanding the protective role judgment plays, we can release what no longer serves us and step into greater freedom, love, and authenticity.

    Watch: https://youtu.be/vlgZKMqLtVM
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    30 m
  • What Our Relationships Teach Us, Part 2: Love, Friendship, and the Bonds We Choose

    What Our Relationships Teach Us, Part 2: Love, Friendship, and the Bonds We Choose
    Aug 28 2025
    In this follow-up to Episode 1, we’re moving beyond family to explore the relationships we choose; the romances and friendships that shape our lives just as deeply.


    I’m joined by my friend (and curly-hair stylist!) Cassie Adams. When my dad passed, Cassie was one of the first people who showed up for me, making this conversation a natural continuation of my healing journey. Together, we share stories of love, heartbreak, and friendship, and the lessons they’ve taught us about boundaries, trust, and self-worth.
    Whether you’re navigating a new romance, letting go of a friendship, or learning to trust your intuition, this episode will inspire you to choose connections that honor who you are and where you’re going.
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    57 m
  • What Our Relationships Teach Us: Lessons in Love, Loss, and Growth

    What Our Relationships Teach Us: Lessons in Love, Loss, and Growth
    Aug 14 2025
    In this first episode of The Wisdom Channel™, Lisa Eve shares her heart to explore the lessons hidden in all types of relationships; recent past and present. From subtle endings, and easily releasing, and from harder endings with grief, to moments of realignment and integrity, she shares personal reflections and wisdom on love, healing, and self-discovery.
    Joining her is Dr. Pat, founder of the Transformation Talk Radio Network, who offers their own relationship insights and experiences. Together, they invite you into a heartfelt conversation designed to inspire your path into alignment with self-love, clarity, and authentic connection with yourself and others.

    Watch live here: https://www.transformationtalkradio.com/watch.html
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    58 m