Episodios

  • Strike Hard, Strike Fast, No Mercy (Jess + Jon) #79
    Mar 26 2026

    If your child pushes back, asks questions, or melts down when you give directions, this might completely reframe what’s going on.

    In this video, we unpack a common parenting pressure: getting kids to “listen the first time.” But what if your toddler or preschooler isn’t being defiant—just overwhelmed, unsure, or trying to understand? We’ll talk about real-life moments (like bedtime struggles, transitions off screens, and big feelings after activities) and how to respond in a way that builds true respect—not fear, shutdown, or power struggles. If you’ve ever thought, “Why won’t they just listen?” or felt exhausted by constant pushback, this will help you see what’s actually driving the behavior—and what to do instead.

    What You’ll Learn:

    • The critical difference between obedience and real respect (and why it matters long-term)
    • Why kids resist “first-time listening”—and what’s happening in their brain in those moments
    • How to respond to “not listening” without escalating into power struggles
    • What actually builds cooperation, emotional regulation, and trust over time
    • How to handle outside influences (school, sports, other adults) that expect blind obedience

    This approach is grounded in developmental psychology and neuroscience—not quick fixes or compliance-based strategies. The goal isn’t to control behavior in the moment, but to raise kids who can think, regulate, and cooperate because they feel safe, understood, and connected.

    If you’re tired of second-guessing yourself or wondering if you’re “too soft” or “too strict,” this will help you find a middle ground that actually works—especially in the messy, real-life moments.

    If this kind of parenting feels like a relief—and you want more tools that actually make daily life easier—stay here. This channel is designed to help you handle hard moments with more clarity and a lot less stress.

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    Support the show

    Links to help you and me:

    • To support the Podcast, Subscribe on Substack
    • Get Jon’s Top Five Emotional Regulation Games
    • Get Jon’s Book Punishment-Free Parenting
    • Preorder Jon’s Children’s Book Set My Feelings Free
    • Follow Whole Parent on
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    39 m
  • Why your toddler keeps pushing boundaries (and what to do instead of repeating yourself all day) #78
    Mar 24 2026

    If your 3–5 year old refuses to listen, tests every rule, and melts down when you get stricter… this is what’s actually going on...

    If you feel like you’re saying the same thing 20 times a day—“stop jumping,” “come here,” “we’re leaving”—and your child still pushes back, this video will help you understand why. What looks like defiance or disrespect is actually a normal part of brain development, especially in toddlers and preschoolers. We’ll break down what’s happening beneath the behavior (impulse control, autonomy, emotional regulation) and why common strategies like repeating, warning, or getting stricter often make things worse—not better.

    What You’ll Learn

    • Why toddlers and preschoolers naturally test boundaries (and why it’s not personal)
    • The mistake most parents make when kids don’t listen—and why it backfires
    • How to hold firm boundaries without escalating the situation
    • A simple shift that reduces power struggles and gets more cooperation
    • What to say (and do) in the moment when your child ignores you

    This approach is grounded in developmental psychology and what we know about how kids’ brains actually work—not just what sounds good in theory. The goal isn’t to make kids obedient or “perfect,” but to help you stay calm, reduce constant battles, and raise kids who can eventually regulate themselves.

    If you’re tired of second-guessing yourself, repeating everything, or feeling like every day is a power struggle, this channel is here to make parenting feel simpler and more doable. Subscribe if you want practical tools that actually work in real life—especially in those hard, in-the-moment situations.

    Send us Fan Mail

    Support the show

    Links to help you and me:

    • To support the Podcast, Subscribe on Substack
    • Get Jon’s Top Five Emotional Regulation Games
    • Get Jon’s Book Punishment-Free Parenting
    • Preorder Jon’s Children’s Book Set My Feelings Free
    • Follow Whole Parent on
      • Instagram,
      • Tiktok,
      • Facebook,
      • Youtube
    Más Menos
    30 m
  • The Courage to Be Disliked (and Why Your Child Needs It) #77
    Mar 19 2026

    In this episode Jon explores the tension many modern parents feel between connection and control and why “validation is not the same thing as leadership.” He reframes one of the hardest identity shifts in parenting: having “the courage to be disliked” in the moments that matter most. Listeners will walk away with a clearer, calmer way to lead their kids through big emotions, without losing connection or authority.

    Send us Fan Mail

    Support the show

    Links to help you and me:

    • To support the Podcast, Subscribe on Substack
    • Get Jon’s Top Five Emotional Regulation Games
    • Get Jon’s Book Punishment-Free Parenting
    • Preorder Jon’s Children’s Book Set My Feelings Free
    • Follow Whole Parent on
      • Instagram,
      • Tiktok,
      • Facebook,
      • Youtube
    Más Menos
    27 m
  • Attachment Styles with Thais Gibson #76
    Feb 3 2026

    In this conversation, Jon Fogel and Thais Gibson delve into the complexities of attachment styles and their impact on relationships and parenting. Thais shares her personal journey from experiencing a fearful avoidant attachment style to understanding and teaching about attachment theory. They discuss the dynamics of different attachment styles, how they manifest in relationships, and the importance of self-awareness and emotional regulation. Thais provides practical tools for rewiring attachment wounds and emphasizes the significance of treating oneself well to foster healthier relationships. The conversation concludes with resources for further exploration and personal development.


    Send us a text

    Support the show

    Links to help you and me:

    • To support the Podcast, Subscribe on Substack
    • Get Jon’s Top Five Emotional Regulation Games
    • Get Jon’s Book Punishment-Free Parenting
    • Preorder Jon’s Children’s Book Set My Feelings Free
    • Follow Whole Parent on
      • Instagram,
      • Tiktok,
      • Facebook,
      • Youtube
    Más Menos
    56 m
  • What If ODD Is A Cry For Autonomy... #75
    Jan 27 2026

    In this episode, Jon speaks directly to parents worn down by constant power struggles—especially those navigating an ODD or PDA diagnosis—starting with the raw truth that holding the line often makes everything explode. Instead of doubling down on consistency or control, he reframes defiance as a nervous system response to perceived threat, not a character problem or a parenting failure. Listeners will walk away with relief, language for what’s really happening in these moments, and a steadier way to hold boundaries without becoming the enemy—grounded in safety, flexibility, and the radical idea that a child’s push for autonomy is not something to extinguish, but something to work with.

    Send us a text

    Support the show

    Links to help you and me:

    • To support the Podcast, Subscribe on Substack
    • Get Jon’s Top Five Emotional Regulation Games
    • Get Jon’s Book Punishment-Free Parenting
    • Preorder Jon’s Children’s Book Set My Feelings Free
    • Follow Whole Parent on
      • Instagram,
      • Tiktok,
      • Facebook,
      • Youtube
    Más Menos
    50 m
  • Should you make your child apologize? #74
    Jan 23 2026

    In this episode, Jon slows down one of the most familiar parenting moments—“You need to say you’re sorry”—and asks what we’re actually teaching when we force an apology. Rather than treating “sorry” as proof of character or accountability, he explores what’s happening in a child’s brain when adults are tense, watching, and waiting for the right words. The episode reframes apologies not as a demand, but as one small part of repair, shifting the focus from appeasing adults to caring for the person who was hurt. Parents will leave with a clearer, calmer way to handle these moments—one that builds empathy, responsibility, and real reconciliation instead of compliance.


    Send us a text

    Support the show

    Links to help you and me:

    • To support the Podcast, Subscribe on Substack
    • Get Jon’s Top Five Emotional Regulation Games
    • Get Jon’s Book Punishment-Free Parenting
    • Preorder Jon’s Children’s Book Set My Feelings Free
    • Follow Whole Parent on
      • Instagram,
      • Tiktok,
      • Facebook,
      • Youtube
    Más Menos
    43 m
  • Stop Telling Kids “Don’t Be Bossy”; Do This Instead #73
    Jan 22 2026

    In this episode, Jon explores what we often call “bossy” behavior and reframes it as leadership energy colliding with an underdeveloped social brain. Through vivid playdate moments and real parent questions, he unpacks why telling kids to stop being bossy misses the point—and how correction can quietly turn into shame, especially for strong-willed kids. Parents will walk away with a clearer way to distinguish control from influence, language that builds social awareness without dulling confidence, and a grounded reminder that the goal isn’t to soften a child’s intensity, but to help them learn how to lead in ways others want to follow.

    Send us a text

    Support the show

    Links to help you and me:

    • To support the Podcast, Subscribe on Substack
    • Get Jon’s Top Five Emotional Regulation Games
    • Get Jon’s Book Punishment-Free Parenting
    • Preorder Jon’s Children’s Book Set My Feelings Free
    • Follow Whole Parent on
      • Instagram,
      • Tiktok,
      • Facebook,
      • Youtube
    Más Menos
    50 m
  • Navigating Jealousy and Envy with Kids #72
    Jan 16 2026

    This episode is for the parent quietly watching from the sidelines, wondering if their child is falling behind socially—or if they’re the only one who seems worried about it. We step into those moments where your kid hangs back, plays alone, gravitates toward adults, or misses social cues, and we slow the whole story down. Instead of rushing to labels or fixes, this conversation reframes social “lag” as temperament, context, and skill development unfolding on its own timeline. We explore how easily our own childhood wounds sneak into our fears, how extroversion gets mistaken for health, and why opting out isn’t the same thing as being excluded. Most of all, this episode offers relief: a way to see your child more clearly, respond with curiosity instead of panic, and trust that many of the traits that worry us at six can become strengths later—if we don’t shame them out of existence first.

    Send us a text

    Support the show

    Links to help you and me:

    • To support the Podcast, Subscribe on Substack
    • Get Jon’s Top Five Emotional Regulation Games
    • Get Jon’s Book Punishment-Free Parenting
    • Preorder Jon’s Children’s Book Set My Feelings Free
    • Follow Whole Parent on
      • Instagram,
      • Tiktok,
      • Facebook,
      • Youtube
    Más Menos
    49 m