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In this episode, recorded by Allison K Dagney, where I was a guest on her podcast, Be A Better You, we talk all things co-parenting with an active counter parent. While the topic is so very serious, Allison and I had a lot of fun recording it.

You can find her on socials: @allisonkdagney or on all major podcast distributors Be a Better You Podcast.

Visit: https://chantalcontorinescoaching.com to learn how to work with me.

And find it all here at: https://linktr.ee/chantalcontorinescoaching

Follow me on Instagram: @chantal.contorines.coaching

This podcast is for educational purposes only and is not legal advice.

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In this episode, I talk to the amazing Allison K Dagney about how you can actually rewire your beliefs to heal your trauma and your limiting beliefs. This is a powerful episode that takes us inside her new book: Hack Your Mind, Heal Your Heart.

This gives you the tools to start rewiring your subconscious beliefs and healing your trauma. How powerful is that?

You can find Allison on IG @allisonkdagney.

Her new book will be released to the public April 21st, 2026- and it's a gooder. I'm 3/4 through it and loving it.

Visit: https://chantalcontorinescoaching.com to learn how to work with me.

And find it all here at: https://linktr.ee/chantalcontorinescoaching

Follow me on Instagram: @chantal.contorines.coaching

This podcast is for educational purposes only and is not legal advice.

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This is such an important episode that focuses on the importance of teaching our children to be discerning and critical thinkers. While it's imperative for all children to learn these skills, it is never more so than for children who are being coercively controlled.

Narcissistic abuse depends on control of the narrative, critical thinking restores ownership of the narrative.

I'll be hosting a free masterclass on this very topic, for all protective parents, in the next few months- so please stay tuned to my social media or sign up for my free weekly newsletter, to get the details for that, when it launches.

Visit: https://chantalcontorinescoaching.com to learn how to work with me.

And find it all here at: https://linktr.ee/chantalcontorinescoaching

Follow me on Instagram: @chantal.contorines.coaching

This podcast is for educational purposes only and is not legal advice.

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In this amazing episode, I talk to Amanda Nguyen, who was my very first guest, about how she has reconnected with one of her son's and her work to change legislation. It's a powerful episode full of action, hope and empowerment.

You can find Amanda on IG at: @thebakealong

Visit: https://chantalcontorinescoaching.com to learn how to work with me.

And find it all here at: https://linktr.ee/chantalcontorinescoaching

Follow me on Instagram: @chantal.contorines.coaching

This podcast is for educational purposes only and is not legal advice.

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In today's episode, I talk to he amazing Sarah Delamarter, who combines her vast knowledge of scripture with divorce. We talk about all things divorce, leaving toxic/abusive marriages, what Christ has to say about this, and how you can thrive post divorce, despite what your ex does or doesn't do. It's a fun, deep dive into the reality of divorce for those who have been raised to believe that marriage was sacrosanct, and divorce was not an option. You can find Sarah on IG at @sara.delamarter.

Visit: https://chantalcontorinescoaching.com to learn how to work with me.

And find it all here at: https://linktr.ee/chantalcontorinescoaching

Follow me on Instagram: @chantal.contorines.coaching

This podcast is for educational purposes only and is not legal advice.

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In this episode, I talk about the power of your brand of unconditional love. How vital this is for your child, even if they are currently aligned with their abuser. It's a short but powerfully impactful episode.

Want to learn more about to empower your children? My next masterclass, How to Empower Your Children, is February 12th, from 12:00-1:30 pm PST. It's live and recorded. You'll leave with 15 actionable tools and strategies you can actually start using that very day, to help educate and empower your children. To help them navigate a lifetime with a narcissistic parent. You will leave feeling more confident, empowered and hopeful.

Find out ways you can work with me: https://linktr.ee/chantalcontorinescoaching

Visit: https://chantalcontorinescoaching.com to learn how to work with me.

And find it all here at: https://linktr.ee/chantalcontorinescoaching

Follow me on Instagram: @chantal.contorines.coaching

This podcast is for educational purposes only and is not legal advice.

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This is the episode for all protective parents navigating grief. We name it, we validate it and we learn to live with grief, while ensuring we also live lives with joy and happiness too. The two, grief and joy can in fact coexist.

Visit: https://chantalcontorinescoaching.com to learn how to work with me.

And find it all here at: https://linktr.ee/chantalcontorinescoaching

Follow me on Instagram: @chantal.contorines.coaching

This podcast is for educational purposes only and is not legal advice.

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In this lightning episode, I talk to Alexis Tanner, aka The Nutritionist Mama, about how she took control of her life, and healed herself using food, supplements and lifestyle changes. Stress, abuse, causes so many internal issues and ailments, but you can in fact, heal yourself, and it starts from the inside out. You can follow her on IG at @thenutritionistmama or via her website at: www.thenutrionistmama.com.

Visit: https://chantalcontorinescoaching.com to learn how to work with me.

And find it all here at: https://linktr.ee/chantalcontorinescoaching

Follow me on Instagram: @chantal.contorines.coaching

This podcast is for educational purposes only and is not legal advice.