Today, Stephen and Oliver critically examine the world of “hustle” and “side hustle” culture.

In the first episode of Season Three, Stephen and Oliver question whether relentless busyness truly leads to fulfillment or simply burnout, urging you to prioritise purpose, health, and relationships over constant work.

Drawing on their own personal experiences and cultural references, they challenge the glorification of overworking and encourage self-reflection on motivations and values.

Stephen and Oliver suggest that real success is defined by happiness and balance—not by external pressures or social media ideals.

The episode calls for redefining achievement beyond the grind.

Learn more here:

https://www.hillcoachingcompany.co.uk/the-sos-show

Today, Stephen and Oliver share their perspectives on therapy, mentoring, and coaching.

Oliver shares his skepticism about traditional therapy’s focus on the past, inspired by Adlerian psychology, and emphasises the value of moving forward.

Stephen highlights the complementary roles of therapy for healing and mentoring for personal growth.

Both hosts encourage listeners to reflect on their own experiences and consider alternative approaches, such as coaching or mentoring, if therapy alone hasn’t led to meaningful progress.

Learn more here:

https://www.hillcoachingcompany.co.uk/the-sos-show

This week's episode is aimed at helping you recognise that you’re not competing with anybody but yourself.

Comparing yourself to others can be draining and often leads to distraction away from what you need to be doing.

Focusing on ‘you’ is how you move forward. Not from judging and comparing yourself harshly against others.

Let us know what you think.

https://www.hillcoachingcompany.co.uk/the-sos-show