Episodios

  • Relaxing Mountain Stream Sounds
    Sep 10 2025

    Sometimes, the greatest peace is found in simplicity. In this episode, we invite you to listen to one of the most fundamental sounds of nature—the uninterrupted hum of a forest stream in the mountains. This recording is the pure, unfiltered essence of the wild, acting as a balm for a tired mind.

    Let this sound session become your personal tool for regaining balance. It's perfect for meditation, yoga, or as a calming background that helps you focus during work or study. Feel all your worries drift away with the flow of the water.

    Recorded On / Gear Used:

    • Audio: Sennheiser MKE 600 in a RODE BLIMP + Zoom F3 + RODE NT1 (Background)

    • All sounds are our own original field recordings from sound expeditions.

    If this episode brought you relaxation, please follow our podcast and leave a review!

    Download recordings in the highest quality on Patreon:► https://patreon.com/NatureSoundsTherapyOn our Patreon, you will also find the raw, uncompressed audio (WAV) and video files from this session!

    ❤️ Support Our Work (Buy a Virtual Coffee):► https://tipply.pl/@naturesoundstherapy

    Our Other Podcasts:

    • Sounds for Sleep (Black Screen 12H) ► https://open.spotify.com/show/7n0DbNpxzjV449niaT5ja9?si=mQHUhZO5RuqOxEajAy8Qdg

    • Forest Ambience: Relaxing Birdsong for Sleep and Meditation ► https://open.spotify.com/show/7eWucAQkezex642xl3Tofr?si=RHAUKS3RQX2NVOURM-5zOw

    • The Colors of Sound: Noise Therapy ► https://open.spotify.com/show/54vIoWrOE2u69yxUYMXPLf?si=U9sEWqACRAeh_Vs00HNzIw

    • The Rain Collection ► https://open.spotify.com/show/3uP9rogHJnFjMCEli4IxnP?si=Yjvhhoy3R5ysRZiqgqz4MQ

    • The Sounds of Flowing Water ► https://open.spotify.com/show/1EkUuLStIklEeo76yTiHuF?si=VXesV3eYQkKKNVo8ROhlYA

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    2 h
  • Beach and Sea Sounds Real White Noise for Sleep (Nature ASMR)
    Sep 7 2025

    In this episode, we invite you on a sound journey to the seashore to experience one of nature's most primal and soothing melodies. Imagine standing on an empty beach with an endless horizon before you. All you feel is the warm sand beneath your feet as you listen to the rhythmic, hypnotic hum of waves crashing on the shore.

    This authentic recording, full of subtle details—from the gentle splash of the foam to the deeper murmur of an incoming wave—is like a sound meditation. Let this calming ambience surround you, washing away stress and tension. It's the perfect background for deep focus work, a yoga session, or simply as a moment of respite to reconnect with the power of the ocean.

    🎧 Listen to this episode on Spotify: https://open.spotify.com/episode/3PBg00TQNz6FeHzNQz5ljE?si=A643x3gjRAKqCSVmatyEmw

    If this episode brought you relaxation, please follow our podcast and leave a review!✨ Download Hi-Res recordings on our Patreon: patreon.com/NatureSoundsTherapy


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    2 h y 18 m
  • Meditation with the Sound of a Mountain Stream
    Sep 7 2025

    In this episode, we invite you to sit comfortably and let the sound become your guide on a journey to inner peace. Transport your awareness to the heart of a pristine forest, where the clear, crisp sound of a mountain stream awaits. This isn't just a recording—it's a tool for meditation.

    Let the constant, hypnotic rhythm of the water help you anchor your thoughts and achieve a state of deep mindfulness. Every splash and murmur is a reminder of the present moment. Use this authentic soundscape to deepen your practice, reduce tension, and reconnect with the soothing energy of nature.

    🎧 Watch to this episode on YT:https://www.youtube.com/watch?v=QmhV0rpLOqA

    If this episode brought you relaxation, please follow our podcast and leave a review!✨ Download Hi-Res recordings on our Patreon: patreon.com/NatureSoundsTherapy

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    2 h
  • Endless Stream: Relaxing Nature Sounds
    Aug 31 2025

    Sometimes, the greatest peace is found in simplicity. In this episode, we invite you to listen to one of the most fundamental sounds of nature—the uninterrupted hum of a forest stream. This recording is the pure, unfiltered essence of the wild, acting as a balm for a tired mind.

    Let this sound session become your personal tool for regaining balance. It's perfect for meditation, yoga, or as a calming background that helps you focus during work or study. Feel all your worries drift away with the flow of the water.


    If this episode brought you relaxation, please follow our podcast and leave a review!✨ Download Hi-Res recordings on our Patreon: patreon.com/NatureSoundsTherapy


    Más Menos
    2 h
  • Where Water Meets Birdsong | Forest Stream Sounds for Sleep & Relaxation
    Aug 27 2025

    There are soundscapes that instantly transport us into a state of deep tranquility. In this episode, we take you to such a place. Imagine standing on the bank of a forest stream—its water gently babbles, and overhead, a joyful concert of birds welcoming the day unfolds.

    This authentic recording is the pure essence of harmony in nature. Let this sound story become your background for meditation, help you focus, or simply bring a smile and a moment of respite to your day.

    🎧 Listen to this episode on Spotify: https://open.spotify.com/episode/20NwC2rSvPOxIW2aO1UOhs?si=VDcqWGcpT0yPF83xAFHg1g

    If this episode brought you relaxation, please follow our podcast and leave a review!✨ Download Hi-Res recordings on our Patreon: patreon.com/NatureSoundsTherapy


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    1 h y 44 m
  • Peaceful Sound of Water for Study and Focus
    Aug 24 2025

    Discover the power of a natural sound that enhances concentration. In this episode, we present a pure, authentic recording of a stream flowing through a green forest. Its constant, soothing hum creates a perfect sound barrier that allows you to isolate yourself from noise and distractions, promoting deep work and effective study.

    This is not just a productivity tool, but also your personal moment of respite. Listen to this melody to calm your mind, reduce stress, and feel the harmony flowing straight from the heart of nature.

    🎧 Listen to this episode on Spotify: https://open.spotify.com/episode/1FjBq2GXY9qYMHQYw5Pu6U?si=n2TqXdCCT32ACUY8Sm069g

    If this episode brought you relaxation, please follow our podcast and leave a review!✨ Download Hi-Res recordings on our Patreon: patreon.com/NatureSoundsTherapy


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    1 h y 30 m
  • Deep Sleep & Total Relaxation Soothing Water Sounds for Meditation & Stress Relief
    Aug 23 2025

    Some sounds have the power to transport us to another place. In this episode, we take you on a journey to the heart of a pristine forest, where the only melody is the hypnotic, real sound of nature. Listen to the crystal-clear water that has carved its path among mossy stones for centuries, creating a continuous, soothing hum.

    This authentic recording, full of subtle details—from the gentle splash to the deeper gurgle of the current—is like a sound meditation. Let this calming ambience surround you, washing away stress and tension. It's the perfect background for deep focus work, a yoga session, or simply as a moment of respite to reconnect with nature.

    🎧 Listen to this episode on Spotify: https://open.spotify.com/episode/0phvyDSVMmqv7mgNgUXLsj?si=4oy4AB_zQNKBawBekgAJTg

    If this episode brought you relaxation, please follow our podcast and leave a review!✨ Download Hi-Res recordings on our Patreon: patreon.com/NatureSoundsTherapy


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    1 h y 55 m
  • Pure Nature: Relaxing Sound of a Stream
    Aug 23 2025

    Some sounds have the power to transport us to another place. In this episode, we take you on a journey to the heart of a pristine forest, where the only melody is the hypnotic, real sound of nature. Listen to the crystal-clear water that has carved its path among mossy stones for centuries, creating a continuous, soothing hum.

    This authentic recording, full of subtle details—from the gentle splash to the deeper gurgle of the current—is like a sound meditation. Let this calming ambience surround you, washing away stress and tension. It's the perfect background for deep focus work, a yoga session, or simply as a moment of respite to reconnect with nature.

    🎧 Listen to this episode on Spotify: https://open.spotify.com/episode/3h1geeqHoPrq8LjlsB3xt5?si=6S7B5eG-Rdua0iayMoCvjA

    If this episode brought you relaxation, please follow our podcast and leave a review!✨ Download Hi-Res recordings on our Patreon: patreon.com/NatureSoundsTherapy


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    37 m