#22: Join Madi in this enlightening episode of Sound Living as she sits down with Sage Fowler, a successful realtor turned sound healing guide. Sage shares her transformative journey from high-stress careers in medical sales and real estate to discovering profound peace through holistic sound therapy.

In this conversation, you'll gain insights into achieving true work-life balance, the importance of self-care, and how various holistic healing modalities—including frequency healing, meditation, and sound baths—can recalibrate your life physically, mentally, and spiritually. Sage also opens up about embracing new mindsets, overcoming judgment, and finding purpose beyond professional success.

Whether you're experiencing burnout, seeking greater wellness, or just curious about integrating holistic practices into your daily routine, this episode offers practical tools and genuine wisdom to inspire your personal growth journey.

00:00 Introduction 01:10 Meet Sage Fowler 01:29 Transition from Medical Sales to Real Estate 02:48 Crisis of Identity 03:16 First Encounter with Sound Baths 04:37 Discovering Sound Healing Benefits 06:02 How Frequency Impacts the Mind and Body 07:37 Overcoming Judgments About New Experiences 09:30 Misconceptions About Meditation and Stillness 11:11 Wellness Fatigue and Giving Yourself Grace 12:35 Overcoming Fear and Intrusive Thoughts 14:01 Sage’s Transformational Shift 15:34 A Life-Changing Sound Bath Experience 17:54 Sage’s Calling into Sound Healing 19:02 From High Stress to Intentional Living 21:28 Finding Identity: Becoming Sage 26:07 Plans for Arcadia Springs Wellness Resort 29:20 Practical Steps Towards Balance 32:16 How to Connect with Sage

Follow Sage Fowler:

• Instagram: @sage.nicole.fowler

• Evound Instagram: @evound.life

Follow Soaak & Sound Living With Madi:

• Website – Soaak Technologies

• App – Soaak Frequency Therapy

• Instagram – @thesoaakpodcast

• Madi’s Instagram – @madisonfournier_

Sponsors: Visit soaak.com/app and enter code Soaakpod for your first month free!

Produced by Soaak Technologies Inc.

#21: Can you slow aging and live younger, longer? Dr. Paul Harris returns to The Frequency Effect with Henry Penix to share the top anti-aging tips he uses daily to keep his biological age 20 years younger than his actual age. From mitochondria and methylation to red light therapy, hydration, nootropics, and sound frequency compositions—this episode is packed with real, actionable insight. Learn how sleep, walking, diet, and even your words can influence how you age. Start living longer and stronger with the tools discussed in this episode.

00:00 Introduction

02:14 What Frequency Healing Really Means

04:29 How the Body Remembers Trauma

06:44 Epigenetics and Environmental Influence

08:59 Why Frequency Can Affect DNA

11:14 Cells as Frequency Conductors

13:29 The Nervous System and Spiritual Imbalance

15:44 From Sound to Cellular Repair

17:59 Why the Brain Needs Vibration

20:14 Sound as a Tool for Regulation

22:29 The Gut-Brain-Frequency Connection

24:44 Healing Through Coherence and Stillness

26:59 Trauma Loops and Frequency Intervention

29:14 Love, Forgiveness, and Frequency Alignment

31:29 The Power of Voice in Healing

33:44 Tools for Everyday Nervous System Health

35:59 Addressing the Roots, Not the Symptoms

38:13 Final Thoughts and Where to Learn More

📞 Schedule with Dr. Harris at Soaak Clinic: (918) 551-6600 🎵 Listen to healing frequencies anytime in 190+ countries with the Soaak app.

Follow Soaak & The Science of Sound Podcast:

• Website – Soaak Technologies

• App – Soaak Frequency Therapy

• Instagram – @thesoaakpodcast

Sponsors: Visit soaak.com/app and enter code Soaakpod for your first month free!

Produced by Soaak Technologies Inc.

#20: Did you know your gut health could be the root cause of your brain fog, anxiety, poor sleep, or even autoimmune issues? In this episode of The Science of Sound, Dr. Paul Harris joins host Aaron Fournier to uncover the shocking connections between IBS, SIBO, your nervous system, and your mental clarity.

This is more than a digestion conversation—it's a deep dive into the core of your health.

Dr. Harris shares:

• How food poisoning can trigger long-term gut damage

• What hydrogen sulfide gas says about your microbiome

• The surprising brain-gut link and role of glutamine

• Why 70% of your immune system is in your gut

• How to reset your digestion with low-fermentation diets and vagus nerve stimulation

Learn how stress, autoimmunity, and even childhood trauma can disrupt your gut—and what you can do starting today to heal your system from the inside out.

00:00 Introduction

02:14 Understanding IBS and SIBO

04:29 Common Gut Symptoms and Diagnosis Delays

06:44 What Food Poisoning Has to Do with Gut Health

08:59 Gallbladder Issues and Bile Toxicity

11:14 Stool Smell, Bacteria, and Digestive Clues

13:29 Autoimmune Connections and Molecular Mimicry

15:44 Migrating Motor Complex Explained

17:59 Diabetes and the Nerve-Gut Link

20:14 How Neurotransmitters Are Made in the Gut

22:29 GABA, Glutamine, and Emotional Balance

24:44 Immune System in the Gut

26:59 Leaky Gut, Gluten, and Autoimmunity

29:14 Diagnosing SIBO Accurately

31:29 How Stress Triggers Digestive Disorders

33:44 Functional vs. Conventional Medicine

35:59 Lifestyle Changes for Gut Health

38:13 Closing Reflections and Final Stats

Follow Soaak & The Science of Sound Podcast:

• Website – Soaak Technologies

• App – Soaak Frequency Therapy

• Instagram – @thesoaakpodcast

Sponsors: Visit soaak.com/app and enter code Soaakpod for your first month free!

Produced by Soaak Technologies Inc.

#19: What is trauma really—and how can you begin healing from it? On this episode of Sound Living with Madi, licensed therapist Jessica Dixon-Neal joins Madi to unpack how trauma shows up in everyday life, why it disconnects us from our true selves, and what practical steps you can take to process it. From expressive art therapy to the science behind trauma stored in the body, this conversation will meet you wherever you are on your healing journey.

You’ll also learn:

• How trauma affects your nervous system

• The difference between big T and little t trauma

• Why congruence and connection are key to emotional health

• Signs you may be powering through unprocessed trauma

• And how to start feeling safe again—in your body, in your mind, and in the world

Whether you're new to therapy, exploring somatic healing, or looking to better support loved ones, this episode is a compassionate, insightful starting point.

00:00 Introduction

03:08 From Sports to Mental Health

06:16 Brainspotting and Healing the Mind

09:25 Trauma, Triggers, and the Body

12:33 The Role of Self-Compassion

15:41 Nervous System Regulation in Real Life

18:50 What Is Brainspotting, Exactly?

21:58 Layers of Processing and Emotional Access

25:06 How to Know When You're Ready for Therapy

28:15 Faith, Therapy, and Wholeness

31:23 Boundaries and Sacred Space

34:31 Shame and Subconscious Behavior

37:39 Healing Through Curiosity and Compassion

40:48 Mentorship, Therapy, and Wisdom

43:56 Our Bodies Remember the Truth

47:05 A Practical Approach to Emotional Wellness

50:13 How to Connect with Madi and Soaak

Featured Therapist: Jessica Dixon-Neal | Soaak Clinics

Follow Soaak & Sound Living With Madi:

• Website – Soaak Technologies

• App – Soaak Frequency Therapy

• Instagram – @thesoaakpodcast

• Madi’s Instagram – @madisonfournier_

Sponsors: Visit soaak.com/app and enter code Soaakpod for your first month free!

Produced by Soaak Technologies Inc.

#18: Mayor Debra Wimpee joins Henry Penix on The Frequency Effect to share her inspiring journey—from being the first of multiple female leaders in Broken Arrow's history to leading life-changing initiatives for veterans through Soldiers Wish. Discover how faith, purpose, and passion fuel her energy and leadership style. Debra opens up about her calling, resilience, and what it takes to stay grounded while setting records and championing underserved communities.

If you're searching for motivation, purpose, or proof that authenticity still changes the world—this episode delivers.

Position and Public Service Debra Wimpee currently serves as the Mayor of Broken Arrow, Oklahoma. She was first elected to the Broken Arrow City Council in 2019 and became mayor in 2021. She is the first woman elected to a full term as mayor in the city’s history. Before entering public office, Wimpee was a small business owner and active community volunteer with a strong focus on civic engagement and local development.

Military Recognition In April 2023, Mayor Wimpee was honored by U.S. Army National Guard soldiers for her ongoing support of military families and service members.

National Appointments and Civic Leadership Mayor Wimpee serves on the National League of Cities (NLC) Energy, Environment, and Natural Resources Committee and is an active member of Women in Municipal Government (WIMG).

Awards and Recognitions In 2023, Debra Wimpee was named a finalist for the Journal Record’s “50 Making a Difference” award, recognizing influential women across Oklahoma. She has also received honors from Keep Oklahoma Beautiful for her leadership in beautification and revitalization efforts across Broken Arrow. Additionally, she has received commendations from state legislators for her innovative contributions to urban planning and public engagement.

00:00 Introduction

02:12 Breaking Records in Leadership

04:07 The Unexpected Journey into Politics

06:19 Overcoming Personal Struggles

08:20 Discovering Her Calling

10:03 From Exorcism to Exhortation

12:12 Faith and Favor in Hard Times

14:05 Leading Through Criticism

16:01 Lessons from Social Media Backlash

18:00 Advice for Women in Leadership

20:03 Desire and Divine Assignment

22:05 Integrity and Independent Decision-Making

24:01 The Value of Mentorship and Boundaries

26:00 High Energy Lifestyle Habits

28:01 Managing Wellness on a Busy Schedule

30:00 Why She Still Serves

32:00 The Broken Arrow Amphitheater Project

34:03 Leading Soldiers Wish

36:01 Impacting Veterans One Wish at a Time

Help Debra Wimpee Today:

• Soldier’s Wish – Soldierswish.org

• Debra’s Facebook – Debra Wimpee

Follow Soaak & The Frequency Effect Podcast:

• Website – Soaak Technologies

• App – Soaak Frequency Therapy

• Instagram – @thesoaakpodcast

• Henry’s Instagram – @henrypenix

Sponsors: Visit soaak.com/app and enter code Soaakpod for your first month free!

Produced by Soaak Technologies Inc.

#17: In this powerful episode of The Frequency Effect, holistic health expert Laina Goley (FDN-P, HHC) reveals how your body is designed to heal—when you align with the right mindset, frequency, and lifestyle. After surviving a near-fatal plane crash, Laina defied every medical prediction. Her miraculous recovery became the foundation of her approach to functional wellness, which integrates nutrition, somatic healing, emotional release, spiritual practices, and personalized functional labs. Learn why “the body whispers before it screams,” how your words impact cellular health, and how to take back your power—one breath, one belief, one frequency at a time.

00:00 Introduction

02:14 Laina’s Plane Crash and Miraculous Recovery

04:29 The Body’s Power to Heal

06:43 The Body Whispers Before It Screams

08:57 Listening for Subtle Symptoms

11:12 Mindset and the Healing Process

13:26 Speaking Life Over Your Body

15:41 Gratitude and Neural Pathways

17:56 Vibration, Frequency, and Attraction

20:10 DRESS Protocol Overview

22:25 Diet and Cellular Information

24:39 Rest, Sleep, and Detox Cycles

26:54 Exercise and the Lymphatic System

29:08 Stress and the Nervous System

31:23 Functional Labs and Hidden Stressors

33:37 Supplementation and Intuitive Healing

35:52 The Power of Individualized Health Plans

38:06 How to Work with Laina

Connect with Laina:

TikTok: @lainaG3

Telehealth via Soaak Clinics: (918) 551-6600

Follow Soaak & The Science of Sound Podcast:

Website – Soaak Technologies

App – Soaak Frequency Therapy

Instagram – @thesoaakpodcast

Sponsors:

Visit soaak.com/app and enter code Soaakpod for your first month free!

Produced by Soaak Technologies Inc.

#16: In this special roundtable episode of Sound Living with Madi, host Madi Penix is joined by her three fellow co-founders of Soaak Technologies: her husband Aaron Fournier, her father and Soaak CEO Henry Penix, and her stepmother Laura Widney. Together, they explore what it means to build a wellness company as a family—while navigating the challenges of entrepreneurship, parenting, and personal transformation.

This intimate conversation dives deep into the multidimensional nature of wellness—including mental, emotional, physical, spiritual, and social health. The founders share honest reflections on burnout, the need for recalibration, and the daily habits that keep them aligned. From celery juice and resistance training to frequency therapy, prayer, and habit stacking, you'll walk away with practical tools and a fresh perspective on what it means to live well in every season.

Whether you're a startup founder, wellness seeker, or simply feeling off-center—this episode offers powerful encouragement for your journey.

00:00 Introduction

03:28 What Wellness Means to Us

06:27 Building Mental and Physical Resilience

09:18 Work-Life Balance vs. Integration

12:14 Creating a Personal Wellness Routine

15:05 Sleep, Routines, and Family Flow

18:03 Laura’s Morning and Evening Rituals

21:05 Henry’s Wellness Habits and Supplements

24:00 The Power of Positive Mental Attitude

27:04 Navigating Burnout with Faith and Flexibility

30:07 Aaron’s Realistic Wellness Rhythm

33:10 Supplements, Vitamin C, and Practical Health Tips

36:00 Stress and the 90% Doctor Visit Stat

38:55 The Mindset Behind Perseverance

41:56 When Hustle Meets Divine Direction

44:25 Going with the Flow: Spiritual Guidance in Business

47:00 Energy Cycles, Burnout, and the Need to Pivot

50:30 Faith, Grace, and Surrender as Wellness Tools

54:00 Final Thoughts: You Are Loved and Capable

Follow Soaak & The Science of Sound Podcast:

• Website – Soaak Technologies
• App – Soaak Frequency Therapy
• Instagram – @thesoaakpodcast
• Madi’s Instagram – @madisonfournier_
• Henry’s Instagram – @henrypenix

Sponsors: Visit soaak.com/app and enter code Soaakpod for your first month free!

Produced by Soaak Technologies Inc.

#15: In this episode of The Science of Sound, Aaron Fournier sits down with holistic health practitioner Laina Goley (FDN-P, HHC) to unpack her extraordinary story of healing and resilience. After surviving a devastating plane crash that left her with broken bones from head to toe, Laina was told she might never walk again, have children, or regain full function. But through the power of prayer, the spoken word, somatic healing, and her deep understanding of the body’s innate intelligence, she not only recovered—she transformed.

Together, they explore how thoughts and frequencies influence physical healing, why grounding and somatic practices are essential, and how trauma is stored in the body on a cellular level. Laina’s testimony is a powerful reminder that you are not your diagnosis. Health is your birthright, and the body is far more capable of healing than we’ve been led to believe.

Whether you're seeking encouragement, holistic tools, or scientific insight into the body-mind connection, this conversation will leave you inspired and empowered.

00:00 Introduction

02:15 Meet Laina and Her Credentials

04:30 The Night of the Plane Crash

06:45 Miraculous Survival and Rescue

09:00 Hospital Recovery and Divine Intervention

11:15 Speaking Life Over the Body

13:30 Power of Words and Identity

15:45 Learning to Walk Again

18:00 The Body Remembers

20:15 Scientific Studies on Positive Thought

22:30 Frequencies, Prayer, and Performance

24:45 Nature, Grounding, and Cellular Vibrations

27:00 The Nervous System and Chronic Stress

29:15 Hidden Stressors and Holistic Healing

31:30 Aligning with God’s Frequency

33:45 Somatic Healing and Emotional Release

36:00 Free Tools for Inner Pharmacy

37:15 How to Connect with Laina

Symphonies of Growth: Unveiling the Impact of Sound Waves on Plant Physiology and Productivity

- https://www.mdpi.com/2079-7737/13/5/326

The effect of positive thinking on resilience and life satisfaction of older adults

- https://www.nature.com/articles/s41598-023-30684-y

Connect with Laina:

• TikTok: @lainaG3

• Telehealth via Soaak Clinics: (918) 551-6600

Follow Soaak & The Science of Sound Podcast:

• Website – Soaak Technologies

• App – Soaak Frequency Therapy

• Instagram – @thesoaakpodcast

Sponsors: Visit soaak.com/app and enter code Soaakpod for your first month free!

Produced by Soaak Technologies Inc.