Ever feel like you're stuck in a life that’s smaller than the one you were meant for?

In this episode, we’re talking about what’s really keeping you stuck—and how to break free. I’ll share one of my favorite stories. If you are a dog lover, you will love the story. And I share an insight from Ether 3 in the Book of Mormon that reminded me of a powerful truth: You are a spirit daughter of God. You have divine DNA. And because of that, you already have the power to create a life you love.

If you’ve been waiting, doubting, or feeling like life just keeps happening to you, this episode will help you see that the gate is open—and it’s time to walk through it.

What’s Next:

Grab that diet coke, put in your ear buds and let’s talk friend to friend.

What’s next?

1. Book your Complimentary Consultation Call: https://www.sharonlamarcoaching.com/book-a-session
2. Follow the show and share this episode with all your single girlfriends.
3. Ask me anything! Email me at sharon@sharonlamarcoaching.com
4. Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649

Hope this episode inspires you or makes you think.

Being single can be incredibly painful. I know because I’ve lived it. In this episode, I walk you through the 10 different kinds of pain you might be feeling right now—and I offer 3 soul-protecting promises that can start to shift your experience of singleness from painful to powerful. These aren’t tips or tricks. They’re rules to live by. And they’ve changed everything for me—and for my clients. If you're tired of hurting, this episode is for you.

Grab that diet coke, put in your ear buds and let’s talk friend to friend.

What’s next?

1. Book your Complimentary Consultation Call: https://www.sharonlamarcoaching.com/book-a-session
2. Follow the show and share this episode with all your single girlfriends.
3. Ask me anything! Email me at sharon@sharonlamarcoaching.com
4. Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649

Hope this episode inspires you or makes you think.

That quiet hum of “I’m not good enough” or “I’m doing it wrong”? It’s not just background noise—it’s shaping your life. In this episode, I’ll show you how to rewrite the painful narrative in your head using the surprising power of curiosity and compassion. Plus, I’ll walk you through a simple practice you can do today—and tell you what to do next if you’re ready to finally feel different. Let’s go.

Grab that diet coke, put in your ear buds and let’s talk friend to friend.

What’s next?

Listen to my interview with Lara on Master Your Metabolism After 40. Episode #101. https://podcasts.apple.com/us/podcast/101-how-sharon-63-beat-bloating-fatigue-to-lose-15lbs/id1744748488?i=1000703722231

1. Book your Complimentary Consultation Call: https://www.sharonlamarcoaching.com/book-a-session
2. Follow the show and share this episode with all your single girlfriends.
3. Ask me anything! Email me at sharon@sharonlamarcoaching.com
4. Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649

Hope this episode inspires you or makes you think.

Do you ever catch yourself thinking, “I’m not good enough,” “I’ll never get what I want,” or “Maybe I’m just broken”? In this episode, we’re calling out that quiet hum of self-doubt—and I’m giving you the simple shift that can help you change it for good. I’ll share how one client moved from believing she was a mistake to finally feeling free—and how you can start making that shift too. If you’re ready to shut down the lies and take your power back, this episode is for you.

Ready to get unstuck? Let’s go.

Grab that diet coke, put in your ear buds and let’s talk friend to friend.

What’s next?

1. Book your Complimentary Consultation Call: https://www.sharonlamarcoaching.com/book-a-session
2. Follow the show and share this episode with all your single girlfriends.
3. Ask me anything! Email me at sharon@sharonlamarcoaching.com
4. Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649

Hope this episode inspires you or makes you think.

Have you ever signed up for something—something you really wanted—and then completely ghosted it? Yep, I see you. And I’m not judging. In this episode, we’re talking about why that happens, why discomfort shows up right when you’re ready to change your life, and how avoiding it is actually keeping you stuck in the same poopy place. Let’s get real—and let’s get uncomfortable on purpose.

Grab that diet coke, put in your ear buds and let’s talk friend to friend.

What’s next?

1. Book your Complimentary Consultation Call: https://www.sharonlamarcoaching.com/book-a-session
2. Follow the show and share this episode with all your single girlfriends.
3. Ask me anything! Email me at sharon@sharonlamarcoaching.com
4. Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649

Hope this episode inspires you or makes you think.

If you’ve ever felt tired of trying so hard and still coming up short on happiness—this one’s for you. In today’s episode, I’m pulling back the curtain on a tough but powerful truth: your life was never meant to be easy... but it was meant to be joyful.

We’ll talk about what joy really is, why diligence feels so exhausting sometimes, and how to stop chasing "happy" so you can start creating a life that feels bold, confident, and full of purpose.

Grab that diet coke, put in your ear buds and let’s talk friend to friend.

What’s next?

1. Book your Complimentary Consultation Call: https://www.sharonlamarcoaching.com/book-a-session
2. Follow the show and share this episode with all your single girlfriends.
3. Ask me anything! Email me at sharon@sharonlamarcoaching.com
4. Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649

Hope this episode inspires you or makes you think.

When was the last time you did something for the first time? And when was the last time you decided it would be the last time you let your past dictate your future? In this episode, we’re talking about breaking free from old stories, rewriting what the past means, and doing something bold and new—on purpose. Let’s get it!

Grab that diet coke, put in your ear buds and let’s talk friend to friend.

What’s next?

1. Love-Ready Lab series: https://www.sharonlamarcoaching.com/lab
2. Follow the show and share this episode with all your single girlfriends.
3. Ask me anything! Email me at sharon@sharonlamarcoaching.com
4. Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649

Hope this episode inspires you or makes you think.

You know that dream you keep putting off? The one you swear you'll get to "someday"—when you have more time, when you feel more ready, when the stars align? Yeah, that one. Well, what if I told you that the only thing standing between you and that dream is YOU? In this episode, I’m exposing the three sneaky obstacles keeping you stuck in place—and giving you the exact strategies to overcome them. No more waiting, no more excuses. It’s time to take action and create the life you actually want. Let’s go!

Grab that diet coke, put in your ear buds and let’s talk friend to friend.

What’s next?

1. Love-Ready Lab series: https://www.sharonlamarcoaching.com/lab
2. Follow the show and share this episode with all your single girlfriends.
3. Ask me anything! Email me at sharon@sharonlamarcoaching.com
4. Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649

Hope this episode inspires you or makes you think.