In this episode, I’m getting real about fear—the kind that shows up when something feels unfamiliar, uncertain, or out of your control.

I’ll share a recent experience with my own body that sent my brain into worst-case scenarios and how easy it is to let fear take the lead. We’ll talk about why fear triggers fight, flee, or freeze, what it looks like to stop reacting and start responding, and how to partner with God while you’re still waiting on answers.

I’ll walk you through a simple four-step framework to help you move through fear with clarity, compassion, and confidence—so you can keep writing your story with faith. 💛

WHAT’S NEXT? Choose your next best step 👇

➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers. 🔗 sharonlamarcoaching.com/insider

🎧 Ready to Go Deeper? Book a Free Coaching Call If you're ready to personalize this episode? Let’s talk. 🔗 sharonlamarcoaching.com/book-a-session

Hope this episode inspires you or makes you think.

Ever have one of those days where everything feels just… off? You’re tired, cranky, maybe a little snacky 😅—and before you know it, you’re trying to feel better in ways that actually make it worse.

In this episode, I’m walking you through a simple self-check-in that helps you name where you really are—and more importantly, how to care for yourself in a way that actually helps. We’ll talk about the difference between false comfort and true comfort, and how small actions can turn a rough day into a better one (without regret later). 💛

WHAT’S NEXT? Choose your next best step 👇

➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers. 🔗 sharonlamarcoaching.com/insider

🎧 Ready to Go Deeper? Book a Free Coaching Call If you're ready to personalize this episode? Let’s talk. 🔗 sharonlamarcoaching.com/book-a-session

Hope this episode inspires you or makes you think.

Are you using old failures, heartbreaks, or missed opportunities as proof that your future can’t be different?

Do you catch yourself saying things like, “I’ve tried before and it didn’t work… so why bother?” or “If I couldn’t make it happen then, I probably can’t now.”

You’re not alone. So many single LDS women quietly let their past set the limits for what’s possible next — without realizing the only place the past even exists is in our thoughts.

In this episode, we’ll talk about why your past does not get the final say, how to stop replaying the same painful story, and what it really means to become future-focused — full of hope, creativity, and possibility again.

WHAT’S NEXT? Choose your next best step 👇

➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers. 🔗 sharonlamarcoaching.com/insider

🎧 Ready to Go Deeper? Book a Free Coaching Call If you're ready to overcome self-doubt and make your wish your reality. Let’s talk. 🔗 sharonlamarcoaching.com/book-a-session

Hope this episode inspires you or makes you think.

Do you have a goal you keep wishing for…but it’s still just a wish? In this episode, I’m sharing something that’s been on my heart since President Russell M. Nelson’s passing last week — one of his powerful teachings: “You don’t wish for a blessing; you work for a blessing and you make it possible.”

We’ll look at the story of Limhi’s people in the Book of Mormon, talk honestly about why we get stuck (hello, self-doubt 👋), and I’ll walk you through three practical strategies to move from wishing to working so your goal can finally become your reality.

If you’re ready to stop wishing and start achieving your goals, this one’s for you. 💪✨

WHAT’S NEXT? Choose your next best step 👇

➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers. 🔗 sharonlamarcoaching.com/insider

🎧 Ready to Go Deeper? Book a Free Coaching Call If you're ready to overcome self-doubt and make your wish your reality. Let’s talk. 🔗 sharonlamarcoaching.com/book-a-session

Hope this episode inspires you or makes you think.

Are you wandering through life, hoping things will eventually fall into place? Or are you choosing today in a way that sets your future self up for the life you really want?

In this episode, I share a powerful lesson I learned while hiking 19 trails in 10 days. You’ll discover why the vision you hold for your future matters, and how the choices you make right now shape whether tomorrow feels full of possibility—or full of despair.

I’ll also speak directly to the three entry points into singleness—never married, divorced, and widowed—and walk you through specific steps you can take today to create a brighter, love-ready future.

If you’ve been wandering, this episode will give you clarity, hope, and practical tools to start moving forward with confidence.

WHAT’S NEXT? Choose your next best step 👇

➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and an exclusive invite to the LIVE October 12th Love-Ready Lab workshop! 🔗 sharonlamarcoaching.com/insider

💬 Join the Conversation on Facebook! Come hang out with other single LDS women who get it. Laugh, learn, and grow in our private group: 🔗 The Single LDS Woman

🎧 Ready to Go Deeper? Book a Complimentary Consultation Call If you're ready to stop showing up desperate? Let’s talk. 🔗 sharonlamarcoaching.com/book-a-session

Hope this episode inspires you or makes you think.

We all grew up on princess fairy tales — Cinderella, Snow White, Sleeping Beauty — and without realizing it, those stories shaped how we thought life and love should look.

Be beautiful. Be sweet. Endure hardship. And eventually, a handsome prince will show up out of nowhere, fall instantly in love, and “save” you.

But what if… those same stories could actually teach us powerful gospel truths?

In this episode, I’m joined by Valerie Beus, host of Family Movie Night for Latter-Day Saints, who helps families find gospel lessons in their favorite films. Together, we’re reimagining these princesses — not as helpless damsels waiting for a prince — but as women of strength, faith, and purpose.

We talk about: 💎 The gospel principles in Cinderella’s courage to step into opportunities 💎 How Snow White’s kindness and community-building show quiet strength 💎 Why Sleeping Beauty’s “long nap” might really be a season of preparation

If you’ve ever felt “stuck in a tower” or like your life is on hold until something changes, this conversation will give you a fresh perspective — and maybe even a little hope, courage, and happily-ever-after of your own.

💫 WHAT’S NEXT? Choose your next best step 👇

➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to workshops + events! 🔗 sharonlamarcoaching.com/insider

💬 Join the Conversation on Facebook! Come hang out with other single Christian women who get it. Laugh, learn, and grow in our private group: 🔗 The Single Christian Woman

🎧 Ready to Go Deeper? Book a Complimentary Consultation Call If you're ready to stop spinning in excuses? Let’s talk. 🔗 sharonlamarcoaching.com/book-a-session

💌 Connect with Valerie Beus 🎬 Listen to Valerie's podcast, Family Movie Night for Latter-Day Saints 📬 Sign up for Valerie’s weekly Family Movie Night newsletter

Hope this episode inspires you or makes you think.

Desperate or desired? The energy you bring to relationships shapes not only your love life but also your confidence, your choices, and even your faith. In this episode, we’ll explore the difference between desperate energy — chasing, settling, and taking scraps — and desired energy, where you stand in your worth as a daughter of God. I’ll share one of my own stories (yes, the one with the infamous ‘Mr. Good Kisser’), reveal why desperation repels the right kind of man, and walk you through my simple ‘Relationship Scan’ tool to help you start seeing exactly how you’re showing up in dating, friendships, and life. If you’re ready to stop settling and start attracting the kind of love God has for you, this is your episode.

WHAT’S NEXT? Choose your next best step 👇

➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and an exclusive invite to the LIVE October 12th Love-Ready Lab workshop! 🔗 sharonlamarcoaching.com/insider

💬 Join the Conversation on Facebook! Come hang out with other single LDS women who get it. Laugh, learn, and grow in our private group: 🔗 The Single LDS Woman

🎧 Ready to Go Deeper? Book a Complimentary Consultation Call If you're ready to stop showing up desperate? Let’s talk. 🔗 sharonlamarcoaching.com/book-a-session

Hope this episode inspires you or makes you think.

If you've ever told yourself, "I just don't have the time," or "I should already have this figured out by now," you're not alone—and you're not broken. But those thoughts? They're excuses your brain is using to keep you stuck.

In this episode, I’m walking you through 4 common excuses that hold single LDS women back, and I’ll show you exactly how each one is quietly costing you—your peace, your confidence, your time, and even your relationship with God.

We'll talk about the real return on investment that comes when you finally change the opinion you have of yourself—and why that one shift opens the door to the life you actually want.

Ready to stop spinning in excuses and start moving forward? Let’s go.

💫 WHAT’S NEXT? Choose your next best step 👇

➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to workshops + events! 🔗 sharonlamarcoaching.com/insider

💬 Join the Conversation on Facebook! Come hang out with other single Christian women who get it. Laugh, learn, and grow in our private group: 🔗 The Single Christian Woman

🎧 Ready to Go Deeper? Book a Complimentary Consultation Call If you're ready to stop spinning in excuses? Let’s talk. 🔗 sharonlamarcoaching.com/book-a-session

Hope this episode inspires you or makes you think.