In this forward-looking episode of the Metabolic MD podcast, Dr. Paul Kolodzik explores the exciting intersection of artificial intelligence, wearable technology, and the future of your health. Dr. Paul discusses how the real-time data from devices like continuous glucose monitors (CGMs) and smartwatches is just the beginning. He breaks down how AI will soon interpret this data to provide deeply personalized health insights, predict potential issues before they arise, and create customized fitness and nutrition plans. Tune in to understand how these emerging technologies will empower you to take unprecedented control over your metabolic health and overall well-being.

In this episode of the Metabolic MD podcast, Dr. Paul Kolodzik explores the unique challenges and perspectives of Gen Z when it comes to health and wellness. Dr. Paul delves into how the youngest generation of adults approaches weight loss, from navigating social media trends to embracing new technologies. The discussion also covers how Gen Z interacts with the healthcare system, from their preferences for accessing medical services to their attitudes towards traditional and modern treatments. Tune in for an insightful look at the distinct ways Gen Z is shaping the future of personal health management.

In this episode of the Metabolic MD podcast, Dr. Paul Kolodzik cuts through the noise to bring you the latest medical news and breakthroughs that could directly impact your health. Dr. Paul translates complex clinical studies and emerging therapies into practical, understandable information. From new insights on popular medications to groundbreaking research in metabolic health, this episode equips you with the essential knowledge you need to stay informed and proactive on your wellness journey. Tune in to hear Dr. Kolodzik's expert perspective on the medical developments that truly matter.

Listen on: Apple Podcasts Spotify

In this episode of the Metabolic MD podcast, Dr. Paul Kolodzik tackles a topic that affects countless women: the frustrating challenge of weight management during and after menopause. Dr. Paul dives deep into the science behind why the number on the scale often stalls or creeps up during this life stage. He explains the hormonal shifts and metabolic changes that occur, providing clarity on why previous weight loss methods may no longer be effective. Listeners will gain a clear, evidence-based understanding of this common struggle and learn about actionable strategies to navigate menopause and work towards their health goals.

In this episode of the Metabolic MD podcast, Dr. Paul Kolodzik takes a compassionate and scientific look at the serious issue of alcohol abuse and over-drinking. Dr. Paul provides a detailed conversation on how to best approach this challenge, moving beyond simple advice to discuss the various evidence-based treatments available today. From behavioral therapies and support groups to the latest medical interventions that can help manage cravings and reduce consumption, this episode offers a comprehensive overview for individuals seeking help or for those looking to support a loved one. Tune in for an important discussion on understanding and treating alcohol dependency from a medical perspective.

Listen on: Apple Podcasts Spotify

In this episode of the Metabolic MD podcast, Dr. Paul Kolodzik takes a compassionate and scientific look at the serious issue of alcohol abuse and over-drinking. Dr. Paul provides a detailed conversation on how to best approach this challenge, moving beyond simple advice to discuss the various evidence-based treatments available today. From behavioral therapies and support groups to the latest medical interventions that can help manage cravings and reduce consumption, this episode offers a comprehensive overview for individuals seeking help or for those looking to support a loved one. Tune in for an important discussion on understanding and treating alcohol dependency from a medical perspective.

Listen on: Apple Podcasts Spotify

In this timely episode of the Metabolic MD podcast, Dr. Paul Kolodzik steps back from the clinic to analyze the potential impacts of the proposed "One Big Beautiful Bill" on the American healthcare system. Dr. Kolodzik breaks down the legislation's key components and discusses how changes to insurance coverage, medication access, and preventative care funding could directly affect patients, particularly those managing metabolic conditions. Drawing on his experience as a physician, he offers a practical perspective on what this bill might mean for your health, your wallet, and your relationship with your doctor.

Listen on: Apple Podcasts Spotify

In this episode of the Metabolic MD podcast, Dr. Paul Kolodzik is joined by Gen Z producer Danielle Meyer and Terry O'Brien for a dynamic discussion on the latest headlines in the world of medicine. Dr. Paul walks you through a host of recent news, with a special focus on the newest developments surrounding GLP-1 agonists. Get ready for a multi-generational conversation that breaks down complex medical topics, offering fresh perspectives on how these advancements affect our health and wellness. Tune in for an informative and engaging update on what's new and what's next in medicine.