In this forward-looking episode of the Metabolic MD podcast, Dr. Paul Kolodzik explores the exciting intersection of artificial intelligence, wearable technology, and the future of your health. Dr. Paul discusses how the real-time data from devices like continuous glucose monitors (CGMs) and smartwatches is just the beginning. He breaks down how AI will soon interpret this data to provide deeply personalized health insights, predict potential issues before they arise, and create customized fitness and nutrition plans. Tune in to understand how these emerging technologies will empower you to take unprecedented control over your metabolic health and overall well-being.

In this episode of the Metabolic MD podcast, Dr. Paul Kolodzik explores the unique challenges and perspectives of Gen Z when it comes to health and wellness. Dr. Paul delves into how the youngest generation of adults approaches weight loss, from navigating social media trends to embracing new technologies. The discussion also covers how Gen Z interacts with the healthcare system, from their preferences for accessing medical services to their attitudes towards traditional and modern treatments. Tune in for an insightful look at the distinct ways Gen Z is shaping the future of personal health management.

In this episode of the Metabolic MD podcast, Dr. Paul Kolodzik cuts through the noise to bring you the latest medical news and breakthroughs that could directly impact your health. Dr. Paul translates complex clinical studies and emerging therapies into practical, understandable information. From new insights on popular medications to groundbreaking research in metabolic health, this episode equips you with the essential knowledge you need to stay informed and proactive on your wellness journey. Tune in to hear Dr. Kolodzik's expert perspective on the medical developments that truly matter.

Listen on: Apple Podcasts Spotify