Episodios

  • CBD vs THC
    Dec 15 2021

    Regardless of where you're located, you've probably seen a sharp uptick in cannabis products on the market. While some of them are legal nationwide (like hemp, CBD and CBDA), others have been legalized locally but not federally (like THC products). 

     

    But what exactly are these products, what do they do and which ones are right for you? Find out on this episode of the Sacrificial Pancake! 

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    21 m
  • National Suicide Prevention Week: What to do After the Unthinkable
    Sep 10 2021

    As a companion to our last episode, James Stewart talks about what it was like after the suicide of his wife and what resources you have available should something similar happen.

     

    Warning: Talk of actual suicide. Listener discretion advised.

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    22 m
  • National Suicide Prevention Week: What Can You Do?
    Sep 6 2021

    Warning: This episode contains talk about an actual suicide.

     

    James opens up about his own personal tragedy to help those who may have a suicidal loved one do what's best. What are the signs that someone might be suicidal and what can you do about it? In this episode, we go into that and more.

     

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    20 m
  • Big News for Little CBD
    Sep 3 2021

    Even though CBD is completely legal in the US, that doesn't mean that it doesn't fight an uphill battle just to survive. What do recent rulings by the FDA say about the future of the industry and whether or not you can use it?

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    17 m
  • Nutritional Deficiencies Specific to Women
    Aug 30 2021

    Whenever we talk about health and nutrition, the focus is often on men's health or studies that focused on males. But what about the ladies? James and Celeste go over some areas where women need to be especially careful in their diet.

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    22 m
  • From Disgusting to High Tech: What Exactly Is a Vaccine?
    Aug 27 2021

    It's about time we started getting into controversial topics! Vaccines are obviously a hot-button topic these days, but exactly are they and where did they come from? In this episode of the Sacrificial Pancake, we go over a brief history of vaccines as well as the benefits and risks of current ones. 

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    27 m
  • Coping with Anxiety
    Aug 23 2021

    Anxiety is something that almost all of us face at one point or another. In this episode, George Phillips joins James to go over official information as well as commiserate over things that have triggered their own anxiety over the years, 

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    39 m
  • What Do Recent Fish Oil Studies Actually Mean?
    Jul 26 2021

    Recent studies have cast doubt on the effectiveness of fish oil...or do they? With everyone having a different opinion on these studies, it's a good idea to take a look for yourself to see whether or not you should start (or continue!) to take fish oil supplements.

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    18 m