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The Sacrificial Pancake

The Sacrificial Pancake

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If you've ever made pancakes, you know that the first one is always off somehow. But whether it was burnt, undercooked or just plain misshapen, that first mistake lets you make the rest as planned. Health is that way, too! We all make mistakes but when we do things right, those mistakes teach us how to make real changes that will last a lifetime. Our panel of health writers and guests in the field help our listeners understand the information needed to build a happy and healthy life. Whether you want to lose weight or just be healthier in general, download an episode and learn what you need to do to change bad habits and build good ones. And if you need to make a sacrifical pancake in the process - join the club!Copyright 2021 All rights reserved. Desarrollo Personal Higiene y Vida Saludable Éxito Personal
Episodios
  • CBD vs THC

    CBD vs THC
    Dec 15 2021

    Regardless of where you're located, you've probably seen a sharp uptick in cannabis products on the market. While some of them are legal nationwide (like hemp, CBD and CBDA), others have been legalized locally but not federally (like THC products). 

     

    But what exactly are these products, what do they do and which ones are right for you? Find out on this episode of the Sacrificial Pancake! 
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    21 m
  • National Suicide Prevention Week: What to do After the Unthinkable

    National Suicide Prevention Week: What to do After the Unthinkable
    Sep 10 2021

    As a companion to our last episode, James Stewart talks about what it was like after the suicide of his wife and what resources you have available should something similar happen.

     

    Warning: Talk of actual suicide. Listener discretion advised.
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    22 m
  • National Suicide Prevention Week: What Can You Do?

    National Suicide Prevention Week: What Can You Do?
    Sep 6 2021

    Warning: This episode contains talk about an actual suicide.

     

    James opens up about his own personal tragedy to help those who may have a suicidal loved one do what's best. What are the signs that someone might be suicidal and what can you do about it? In this episode, we go into that and more.

     
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    20 m
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These guys are usually pretty lighthearted but this was a really serious episode. very heartfelt

Serious stuff

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