Episodios

  • Emotional and Mental Health in Menopause with Dr. Paul Conti: Episode Rerun

    Emotional and Mental Health in Menopause with Dr. Paul Conti: Episode Rerun
    Apr 24 2025
    In today's episode of The Root Cause Medicine Podcast, we explore the often-overlooked importance of emotional health during the menopause transition with Dr. Paul Conti. You’ll hear us discuss: 1. How trauma often leads to shame and self-blame 2. The emotional and psychological changes during menopause 3. Building resilience through introspection and curiosity 4. The stigma surrounding mental health issues 5. The importance of seeking professional support and external feedback Dr. Paul M. Conti, a Stanford University School of Medicine graduate, combines extensive clinical expertise with a holistic approach to psychiatry. With training from Stanford and Harvard, where he served as Chief Resident, Dr. Conti specializes in treating mental illness and life stressors, recognizing the pervasive impact of trauma on individuals and communities. Beyond clinical practice, he offers consulting services in personal, business, and legal contexts. Dr. Conti is also acclaimed for his book, "Trauma: The Invisible Epidemic," which distills his insights on healing from trauma, aiming to educate and empower a broader audience.
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    45 m
  • Simple Daily Moves for Lymphatic Detox with Dr. Caitlin Czezowski

    Simple Daily Moves for Lymphatic Detox with Dr. Caitlin Czezowski
    Apr 22 2025
    In today's episode of The Root Cause Medicine Podcast, Dr. Carrie Jones welcomes Dr. Caitlin Czezowski to explore the lymphatic system's complex role and its crucial connections to detoxification, hormone balance, and overall wellness. What You’ll Learn: 1. How the lymphatic system functions as the body's "sewage system" 2. Why lifestyle factors can impair lymphatic function 3. The "Specific Seven" lymph node protocol for daily drainage 4. How hormones interact with the lymphatic system and impact fertility 5. Why tongue ties and breathing patterns can significantly affect lymphatic drainage and overall health 6. The science behind lymphatic drainage techniques Dr. Caitlin Czezowski is known for her focus on lymphatic health and support for the body’s natural detoxification pathways. As the founder of Doc Talks Detox, she has developed practical protocols designed to help support healthy lymphatic flow, including her signature "Specific Seven" lymph node-clearing technique. Dr. Czezowski blends traditional medical training with accessible strategies aimed at helping individuals support their lymphatic system and overall wellness. Her work helps translate complex health concepts into actionable steps, making the topic of lymphatic health more approachable for a broad audience. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide
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    52 m
  • Testing Kids: Gut, Genes and Metabolomics

    Testing Kids: Gut, Genes and Metabolomics
    Apr 17 2025
    In today's episode of The Root Cause Medicine Podcast, Dr. Lauren Hernandez and Dr. Devan Szczepanski join Dr. Kate Kresge to explore: 1. How to identify early signs of chronic illness in children 2. Why traditional pediatric testing often misses crucial health markers that could prevent chronic conditions 3. The "Triangle of Health" framework for pediatric functional medicine 4. How to use genetic testing to determine the most appropriate formula and dietary choices for infants and young children 5. Why conventional approaches to ADHD, anxiety, and digestive issues may be missing underlying genetic and metabolic factors Dr. Lauren Hernandez and Dr. Devan Szczepanski are pioneering practitioners at NuWell Medicine, where Dr. Hernandez serves as CMO of KidsWell, their specialized pediatric service line. With vast backgrounds in pediatric medicine, they have developed an innovative "triangle of health" approach that combines comprehensive blood work, metabolic, gut microbiome analysis, and genomic testing to provide personalized care for children. Their work has transformed traditional pediatric practice by incorporating functional medicine principles and precision testing to address chronic childhood conditions before they become severe health challenges. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide
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    58 m
  • Eczema: Root Cause Testing and Natural Support with Dr. Ana-Maria Temple: Episode Rerun

    Eczema: Root Cause Testing and Natural Support with Dr. Ana-Maria Temple: Episode Rerun
    Apr 16 2025
    In today's episode of The Root Cause Medicine Podcast, we unveil Dr. Ana-Maria Temple's functional approach to treating eczema in children. You’ll hear us discuss: 1. What causes eczema in children 2. How to heal eczema from within 3. The role of nutrition in treating eczema 4. How to choose and dose the right probiotics 5. Gut microbiome imbalances and eczema 6. Dr. Ana-Maria's functional approach to eczema treatment Dr. Ana-Maria Temple is a pediatrician specializing in functional medicine and nutrition, focusing on treating eczema in children. She practices at Integrative Health Carolinas and is a renowned speaker and educator. Dr. Ana-Maria has also authored the books Healthy Kids in an Unhealthy World and Ending the Eczema Epidemic.
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    51 m
  • Hidden Impacts of Menopause: Gut Health, Methylation, and More with Dr. Bridget Briggs: Episode Rerun

    Hidden Impacts of Menopause: Gut Health, Methylation, and More with Dr. Bridget Briggs: Episode Rerun
    Apr 10 2025
    In today's episode of The Root Cause Medicine Podcast, we explore the impact of menopause on the woman's body and the role of methylation with Dr. Bridget Briggs. You’ll hear us discuss: 1. The impact of menopause on the GI tract 2. Supporting methylation in menopause 3. Insulin resistance during menopause 4. The role of phosphatidylcholine in menopause 5. Personalized care for menopausal women Dr. Briggs is a board-certified Family Medicine Physician specializing in functional medicine, bio-identical hormones, lipidology, women’s health, and detoxification. Since 2001, she has been dedicated to caring for patients of all ages in her private practice in Temecula, California. Motivated by her son's brain cancer diagnosis in 2005, Dr. Briggs pursued certification in Integrative Holistic Medicine. She now incorporates lifestyle medicine into her practice, enhancing the well-being of her patients.
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    47 m
  • The #1 Risk Factor for Dementia You’re Ignoring with Dr. Kellyann Niotis

    The #1 Risk Factor for Dementia You’re Ignoring with Dr. Kellyann Niotis
    Apr 8 2025
    In today's episode of The Root Cause Medicine Podcast, Dr. Carrie Jones sits down with Dr. Kellyann Niotis to discuss brain health and neurodegeneration prevention. What You’ll Learn: 1. Why brain health should be a priority starting in early adulthood 2. How neurodegenerative diseases begin decades before symptoms appear 3. The role of lifestyle factors in maintaining brain health 4. New blood-based biomarkers and traditional imaging methods 5. The relationship between hormones and brain health Dr. Kellyann Niotis is the first and only fellowship-trained preventive neurologist specializing in early detection and prevention of neurodegenerative diseases. As a leading expert in brain health and preventative neurology, she brings extensive experience in movement disorders and Parkinson's disease to her practice. Through her work at the Institute for Neurodegenerative Diseases in Florida, Dr. Niotis focuses on identifying and addressing neurological health concerns decades before symptoms appear. She is dedicated to transforming how we approach brain health, combining cutting-edge diagnostics with personalized prevention strategies. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide
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    58 m
  • New Advances in Cholesterol Testing & Treatment Dr. Eve Henry

    New Advances in Cholesterol Testing & Treatment Dr. Eve Henry
    Apr 1 2025
    In today's episode of The Root Cause Medicine Podcast, Dr. Kate Kresge sits down with Dr. Eve Henry to explore the often-misunderstood world of cholesterol, lipids, and heart disease risk. You'll hear them discuss: 1. Why cholesterol matters for longevity and heart health 2. Advanced lipid testing beyond standard panels 3. How to interpret ApoB, LP(a), and triglyceride levels 4. Understanding medications, supplements, and lifestyle approaches for heart health Dr. Eve Henry is board certified in Internal and Integrative Medicine. With extensive experience in personalized medicine and longevity science, she is dedicated to providing innovative care that optimizes healthspan and lifespan. She was previously Medical Director at Early Medical and is now founder of her own clinic, Eve Henry MD. She also serves as Medical Advisor to multiple start ups and enjoys her work educating leadership teams and consumers on ways to enhance their own health.
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    1 h y 5 m
  • Why You Must Take These 30 Nutrients to Maintain Good Eye Health with Dr. Rudrani Banik: Episode Rerun

    Why You Must Take These 30 Nutrients to Maintain Good Eye Health with Dr. Rudrani Banik: Episode Rerun
    Mar 27 2025
    In today's episode of The Root Cause Medicine Podcast, we dive into the role of nutrition in maintaining good eye health with Dr. Rudrani Banik. You’ll hear us discuss: 1. The 30 nutrients that keep your eyes healthy 2. Macular carotenoids for eye protection 3. Why you need more than beta-carotene for healthy eyes 4. How to reduce eye strain and blue light exposure Dr. Rudrani Banik is a Board-certified Ophthalmologist and Neuro-Ophthalmologist with fellowship training and expertise in Functional Medicine. Skilled in ophthalmic surgery and Botox, she specializes in treating headaches and migraines. Dr. Banik is also the author of three books on eye health and nutrition: "Beyond Carrots: Best Foods for Eye Health A to Z," "Dr. Rani's Visionary Kitchen: Over 200 Recipes For Healthy Vision," and "Dr. Rani's Plant-Based Visionary Kitchen: Over 130 Plant-Based Recipes for Healthy Vision." Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide
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    53 m
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