Do you know your blood type? There is some medical info that we really should know about ourselves and Dr Dawn Harper tells us a way to keep it close to hand. Then how to recognise burnout and what to do about it with Dr Claire Ashley.

Dr Haley Ponsford covers ADHD and eating habits in children and Matt Allwright talks about his love of walking and his camper van.

Sleep and how the clock change can affect us with Dr Ritz Birah followed by sleep and the connection to mental health with the CEO of The Mental Health Foundation, Mark Rowland.

Fibre is essentail in our diet but why - what does it do for us with Dr Allan Desmond. Then what do we like to talk about - what are our obsessions as a nation?

Dr Anand Patel talks about sexual anxiety in men often brought about by pornography. Then specialist prostate cancer nurse talks about the treatments available for the condition and the potential for over treatment.

I am about to start an exercise programme for 13 weeks in the hope ot get fitter and lose some weight. I get some expert advice before I start. Then Rhona Lloyd chats about the popularity of the women's game, injury avoidance, training regime etc. Please join me for a great show.

I chat with Robert Llewelyn about Scrapheap Challenge and the new version, Zapheap, where everything is electric powered. It sounds excellent. We also talk about electric cars and all kinds of other things - we even touch on Red Dwarf!

Hear about an implant that is put in the neck and stimulates the vagus nerve that helps patients with rheumatoid arthritis. This really is a fascinating discussion with Prof Kevin Tracey.