In this episode of The Rachel Hollis Podcast, Rachel explores unconventional productivity strategies to enhance work-life balance. She shares personal anecdotes to emphasize the importance of setting boundaries, breaking down tasks, outsourcing weaknesses, and scheduling fun.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

01:03 Welcome and Podcast Subscription Request

01:59 Productivity Insights and Personal Anecdotes

08:28 Contrarian Productivity Strategies

08:48 Break Up with Negative Influences

11:41 Create a 'To-Don't' List

16:14 Schedule Fun First

20:51 Borrow a Room for Productivity

22:47 Outsource Your Weakest 10%

27:30 Start Ugly: Embrace Imperfection

29:37 Shrink the Task: Small Wins for Big Changes

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Call the podcast hotline and leave a voicemail! Call (737) 400-4626

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In this bonus episode, Rachel Hollis surprises her audience with a recording of her recent live stream on Instagram. She shares updates on her activities, including reviving her editorial content, launching a new behind-the-scenes space on Instagram, and conducting her first live stream in five years. Rachel discusses personal anecdotes involving her children, reveals new initiatives such as the revamping of her website 'The Chic Life,' and shares plans to produce unique, non-commercial editorial content. She also answers audience questions about maintaining goals, potential future RISE conferences, extending her podcast schedule, and managing personal health and wellness.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

01:46 Live Stream Begins: Engaging with the Audience

03:10 Technical Difficulties and Audience Interaction

05:41 Mom Story: Sawyer's Wisdom Teeth

08:06 Processing Trauma and Emotional Health

11:54 Reviving The Chic Life: New Editorial Plans

22:38 Q&A Session Begins

22:43 Turning Off Comments and Addressing Questions

22:50 Future of the Start Today Journal

23:26 Staying Committed to Goals

24:38 Meal Prep and Nutrition Tips

27:48 The Reality of Hosting RISE Conferences

31:49 Podcast and YouTube Schedule

35:48 Thoughts on Birth Control and Hormone Regulation

39:00 Encouragement and Closing Remarks

Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Your body may have changed—but your glow hasn’t gone anywhere. Whether it’s post-baby, perimenopause, or menopause, so many women wake up one day and think, Wait… who even is this body?

In this episode, Rachel is sharing 9 hacks to glow up in the body you have right now—no diets, no waiting, no shrinking required. From lighting tricks to style swaps, brows that change your whole face, and posture that instantly boosts confidence, these are small, doable shifts that make a huge difference in how you feel.

Backed by science, ancient wisdom, and Rachel’s signature humor, this episode is a reminder that you don’t need a “new body” to love yourself today—you just need a few hacks to highlight the one you already have.

✨ If this episode gave you a boost, don’t forget to hit subscribe, share it with a friend, and sign up for Rachel’s Sunday newsletter for even more tips to glow up your life.

00:43 Welcome and Podcast Subscription Request

01:40 Body Changes and Midlife Struggles

05:02 Embracing Your Current Body

06:48 Practical Hacks for a Glow Up

08:11 Clothing Tips for Confidence

14:45 Lighting and Skin Care Tips

23:15 Posture and Hair Changes

29:59 Eyebrows and Manicure Tips

33:45 Lashes and Statement Accessories

38:44 Conclusion and Community Engagement

Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

In this episode of The Rachel Hollis Podcast, host Rachel Hollis discusses the importance of commitment, the power of imagining and working towards your future self, and the value of following through on promises made to yourself.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

01:11 Welcome and Podcast Subscription Request

02:08 Concept of Future Self

04:13 Imagining Your Future Self

09:07 Belief and Action Cycle

15:23 Three Things Your Future Self Wants You to Do

34:12 Conclusion and Final Thoughts

Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

In this episode of the Rachel Hollis podcast, Rachel shares five essential habits that women who achieve their goals consistently practice. She emphasizes the importance of treating goals like appointments, keeping goals visible, surrounding oneself with ambitious individuals, being willing to fail, and regularly reassessing progress.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

Calendar Audit Video - https://youtu.be/j_LYtkdsBi4

00:48 Welcome to the Show: Subscribe and Support

01:45 Introduction to Rachel's Journey and Success

03:01 Essential Habits for Achieving Goals

07:36 Treating Goals Like Appointments

14:19 Keeping Goals Front and Center

21:35 Overcoming Obsessive Thoughts

22:24 The Power of Focus

24:11 Surround Yourself with Goal Getters

28:50 Embrace Failure and Learn

35:41 Regularly Reassess Your Goals

39:23 Five Key Habits for Achieving Goals

40:11 Conclusion and Encouragement

Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

In this episode of the Rachel Hollis podcast, Rachel dives into the often overlooked and misunderstood journey of perimenopause and menopause. She shares her personal experiences with various symptoms including hot flashes, mood swings, insomnia, weight gain, brain fog, and unexpected hair growth. Through humor and candid storytelling, Rachel provides practical advice and support for women undergoing these life changes, encouraging them to advocate for their own health and well-being.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

00:45 Welcome and Podcast Subscription

01:56 Perimenopause: Let's Talk About It

04:01 Understanding Perimenopause and Menopause

06:55 Symptom 1: Hot Flashes

16:10 Symptom 2: Mood Swings

23:22 Symptom 3: Insomnia

28:47 Symptom 4: Weight Gain

34:54 Symptom 5: Brain Fog

37:06 Symptom 6: Nausea

38:52 Symptom 7: Unwanted Hair

41:05 Conclusion and Final Thoughts

Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

In this episode, Rachel Hollis shares her transformative hack for achieving your future goals faster by acting 'as if' you are already the person you want to become. She emphasizes the importance of immersing yourself in environments that align with your future vision, exemplified through her experiences with writing and fitness.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

01:00 Welcome and Community Engagement

01:57 Morning Routine and Capsule Wardrobe Thoughts

04:26 The Concept of Future You

04:54 Living in the Past, Present, and Future

08:32 The Power of Acting As If

11:36 The Journey to Becoming an Author

21:41 The Importance of Environment and Community

32:08 Encouragement and Parenting Insights

34:15 Conclusion and Farewell

Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

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To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

In this heartfelt episode of The Rachel Hollis Podcast, Rachel opens up about the tough times she's been facing, including the heartbreaking experience of putting her dog, Jeffrey, to sleep. Despite the challenges, Rachel shares practical strategies to improve your mood on difficult days. She emphasizes the importance of small, intentional actions—like getting outside, moving your body, creating a routine, and finding one beautiful thing in your environment.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

01:06 Welcome to the Show

02:13 Life Updates and Personal Struggles

03:33 Coping with Loss: Jeffrey's Story

11:16 Finding Strength in Routine

14:30 Self-Care and Micro Habits

27:01 One Beautiful Thing: Finding Gratitude

32:44 Conclusion: Embracing Life's Ups and Downs

Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.