Episodios

  • Episode #60: Reset with Resilience: What Lady Gaga and Life-or-Death Lessons Teach Us with Mandy Gill

    Episode #60: Reset with Resilience: What Lady Gaga and Life-or-Death Lessons Teach Us with Mandy Gill
    Nov 28 2025
    Episode #60: Reset with Resilience: What Lady Gaga and Life-or-Death Lessons Teach Us with Mandy Gill What do Lady Gaga, near-death experiences, and ultra-marathons have in common? Resilience—and today’s guest, Mandy Gill, embodies it. From early mornings in broadcast studios to extreme mountain summits, Mandy has learned that real success isn’t reaching the top; it’s what you discover on the climb. In this heartfelt and hilarious conversation, Dr. Cindy and Mandy unpack failure, fear, and finding calm in chaos. They talk about habit-building, healing, and how life’s hardest detours often lead to the most meaningful breakthroughs. In this episode, we cover: (5:00) Which celebrity impacted Mandy’s journey during her broadcasting career? (10:10) Resilience is really easy when everything is going right. (12:00) What does the path to success really look like in life?(16:00) Is Mandy’s favorite habit slightly dysfunctional?(17:00) How a health scare made Mandy process that we really don’t live forever.(28:00) Relying on our support system as we challenge our minds and our bodies. (40:00) Rapid-fire questions Dr. Cindy’s Socials: https://linktr.ee/drcindyspeaks Dr. Cindy’s Merch Dr. Cindy’s Partners: Professional Health Products: http://www.phpltd.com Stopain Clinical: https://www.stopainclinical.com/ Infinedi: https://infinedi.net/ About Mandy Gill: After building and scaling one of the world's most effective behavior change apps, Hooked on Healthy Habits, Mandy Gill has amassed one of the world's largest datasets focused on goal-setting, resilience, and maximizing positive results with over 10,000 clients coached to extraordinary achievements. Drawing on this extensive research and her personal journey of extreme endurance, Mandy is a highly sought-after keynote speaker and bestselling author who helps leaders and their teams not just survive but thrive in the face of uncertainty by equipping them with field-tested strategies to navigate inevitable challenges and transform setbacks into competitive advantages. Mandy brings unparalleled authenticity to her message through her extraordinary athletic accomplishments, including training for and racing in 100+ kilometer (with 20,000 feet elevation gain!) ultra-marathons all over the world. As a passionate mountaineer, she has climbed some of the highest peaks in Nepal and across the globe. She masterfully draws compelling parallels between the life-or-death decision-making required in extreme mountain environments and the high-stakes challenges leaders face daily in boardrooms, on manufacturing floors, and in virtual team settings. This unique perspective has made her expertise invaluable to diverse organizations, from elite military units like the US Navy to global corporations including Adidas, DocuSign, TD Bank, and Manulife. Before becoming a renowned resilience expert, Mandy established herself as a respected media personality in the broadcast world, where her career included memorable interviews with global icons like Lady Gaga and Rihanna. This media background, combined with her entrepreneurial success as a tech founder and CEO, gives her a rare ability to connect with audiences across industries and leadership levels. As a Harvard Leadership Program graduate and two-time Women of Distinction Award nominee, Mandy brings both academic rigor and real-world credibility to her work. She is passionate about creating systemic change by leveling the playing field and opening doors for women across the globe, work that extends far beyond her speaking engagements into active mentorship and advocacy. Her latest book, "Reset with Resilience: A Guide to Greatness When Your Goals Go Sideways", released in January 2025, has already achieved bestseller status and provides readers with the same data-backed frameworks she shares with Fortune 500 companies. The book synthesizes insights from her massive behavioral dataset, personal extreme experiences, and years of working with high-performing teams to offer a practical roadmap for turning inevitable obstacles into breakthrough opportunities. Whether addressing C-suite executives navigating digital transformation, frontline managers building resilient teams, or entrepreneurs scaling their ventures, Mandy's message resonates because it's grounded in both empirical evidence and lived experience that few speakers can match. Follow Mandy: Speaker Reel TV Interviews Website Instagram Book- Available on Barnes and Noble & Amazon Follow, rate, and review Dr. Cindy on Apple and Spotify! If you love Dr. Cindy's episodes, here's how to follow her so you never miss one! For Apple, click the “Follow” button at the top of the page on the right. For Spotify, click the “Follow” button below Dr. Cindy’s show tile. Questions about her content? Please visit Dr. Cindy’s disclaimer at the bottom of the page. www.drcindyspeaks.com/podcast In this ...
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    51 m
  • Episode 59: Simple Ways to Quiet The Brain, Protect Your Energy From Digital Overload, and Strengthen Intuition

    Episode 59: Simple Ways to Quiet The Brain, Protect Your Energy From Digital Overload, and Strengthen Intuition
    Nov 21 2025

    Episode 59: Simple Ways to Quiet The Brain, Protect Your Energy From Digital Overload, and Strengthen Intuition

    In this illuminating episode, Dr. Cindy sits down with Dr. William Kalatsky, creator of Field of Consciousness Healing, to explore how emotional trauma shapes our energy—and how we can clear it in minutes. From migraines to mindset, Dr. William shares simple ways to quiet the brain, protect your energy from digital overload, and strengthen intuition through movement and breath. Their conversation moves from science to soul as they uncover what happens when we shift the frequencies behind stress, pain, and emotion—and find clarity that lasts.

    In this episode, we cover:

    • (6:00) Discussing trauma and how it can affect us in various ways.
    • (14:00) Learning to quiet the brain to eliminate headaches and migraines.
    • (16:00) How to easily slow down your brain while learning to meditate.
    • (21:00) How being surrounded by electronics can impact us physically and emotionally.
    • (23:00) An overview of William's published books.
    • (30:00) Diving into the Field of Consciousness Healing.
    • (40:00) Rapid-fire questions

    Dr. Cindy’s Socials:

    https://linktr.ee/drcindyspeaks

    Dr. Cindy’s Merch

    Dr. Cindy’s Partners:

    Professional Health Products: http://www.phpltd.com

    Stopain Clinical: https://www.stopainclinical.com/

    Infinedi: https://infinedi.net/

    About William Kalatsky:

    Dr. William Kalatsky – Creator of Field of Consciousness Healing and Expert in Emotional Trauma Transformation.

    Dr. William Kalatsky is a pioneer in emotional trauma healing and the creator of Field of Consciousness Healing—a breakthrough method that clears deep-rooted emotional pain by shifting the energetic frequency of the mind and body.

    Trained as a chiropractor and long-time expert in energy and consciousness, Dr. William discovered that trauma leaves an imprint in the body’s field—like a distortion in a musical note.

    His method identifies and clears these imprints in minutes, restoring peace, clarity, and personal power without reliving the past. His transformational work has helped thousands move beyond anxiety, self-doubt, and emotional pain into a state of deep clarity, emotional freedom, and alignment. Whether in private sessions or large group workshops, his approach produces rapid, lasting change by addressing the root frequency behind mental and physical symptoms.

    Dr. William is also the author of The Intuition Method, a guide to awakening the mind’s hidden potential, and Headaches Heal, a natural approach to eliminating migraines through consciousness work. He teaches globally and is passionate about empowering others to step into the highest version of themselves—free of the weight of their past.

    Follow William Kalatsky and learn how to find his book:

    Instagram

    Website

    Website

    Follow, rate, and review Dr. Cindy on Apple and Spotify!

    If you love Dr. Cindy's episodes, here's how to follow her so you never miss one!

    1. For Apple, click the “Follow” button at the top of the page on the right.
    2. For Spotify, click the “Follow” button below Dr. Cindy’s show tile.

    Questions about her content? Please visit Dr. Cindy’s disclaimer at the bottom of the page. www.drcindyspeaks.com/podcast

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    47 m
  • Episode 58: Flashback Friday- From Fertility to Hot Flashes: Navigating Women's Health Without Filters

    Episode 58: Flashback Friday- From Fertility to Hot Flashes: Navigating Women's Health Without Filters
    Nov 14 2025
    Episode 58: Flashback Friday- From Fertility to Hot Flashes: Navigating Women's Health Without Filters In this unfiltered episode of "Positively Altered," Dr. Cindy Howard engages in a candid conversation with Dr. Kris Tohtz about women's health, acupuncture, and menopause. Their banter travels from the therapeutic benefits of acupuncture for fertility and hormonal balance to the shared indignities of perimenopause. With refreshing honesty and humor, they discuss everything from "sneeze pees" to public bathroom etiquette, weaving medical expertise with personal anecdotes. The chemistry between these two medical professionals creates an atmosphere where no topic is off-limits, offering listeners both evidence-based insights and genuine laughter as they demystify women's health experiences with wisdom and wit. In this episode, we cover: (5:00) Raw-dogging menopause(7:00) White pants for the win!(10:00) Menopause can suck for a lot of us, right?(15:00) Why does acupuncture work?(20:00) Men’s bathrooms, peeing in jumpsuits, spanx and tunics.(25:00) Fertility(33:00) Electronics and fertility(38:00) “Urine” big trouble boys!(47:00) Rapid-fire questions Dr. Cindy’s Socials: https://linktr.ee/drcindyspeaks Dr. Cindy’s Partners: Professional Health Products: http://www.phpltd.com Stopain Clinical: https://www.stopainclinical.com/ Infinedi: https://infinedi.net/ About Dr. Kris Tohtz: Dr. Kris Tohtz graduated magna cum laude from the National University of Health Sciences in April 2001. While attending chiropractic school, she also began working toward a Diplomate in Acupuncture and in August 2009 received her Diplomate in Acupuncture from the American Chiropractic Association. After attending two supervised medical internships in Beijing and Hangzhou, China, she found advanced studies to be warranted and obtained her Master of Science in Acupuncture (MsAc) through the National University of Health Sciences graduating summa cum laude in August 2014. Dr Tohtz is a trained post-partum doula as well as completed an advanced certification in Pregnancy and Pediatric care through the International Chiropractic Pediatric Association, she is presently helping the ACA Pediatrics Council as their Diplomate Educational Co-Coordinator for which she won Chiropractor of the Year 2023. She also completed training to become a practitioner in the McKenzie Method of Mechanical Diagnosis and Therapy and holds a specialty teaching certificate from the Association of College and University Educators (ACUE). She teaches continuing education to healthcare practitioners of all types on the topics of acupuncture, dry needling, pregnancy, nutrition, and pediatric care. She has also earned a certification through the prestigious Institute for Functional Medicine (IFM). She has served the ACA Acupuncture Council in all positions for over 10 years and served on the Illinois Department of Professional Regulations Acupuncture Board for 6 years. Dr. Tohtz has been a clinician for over 23 years and is the owner and lead clinician at Serenity Family Wellness, a managing partner at Fusion Care, LLC, the Educational Co-Coordinator for the ACA Pediatric Council’s Diplomate Program, and is a Chiropractic Physician and practicing Acupuncturist through the Veteran Administration at Post St. Lucie, Florida. In her free time, she loves hiking, gardening, cooking, and spending time with her husband and dog. Follow Dr. Kris: www.serenity-family.com www.fusion-care.com Linked In Instagram Discounts: Use the promo code fusion24 that will take 10% off of any needling course on the platform. Follow, rate, and review Dr. Cindy on Apple and Spotify! If you love Dr. Cindy's episodes, here's how to follow her so you never miss one! For Apple, click the “Follow” button at the top of the page on the right. For Spotify, click the “Follow” button below Dr. Cindy’s show tile. Questions about her content? Please visit Dr. Cindy’s disclaimer at the bottom of the page. www.drcindyspeaks.com/podcast
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    59 m
  • Episode 57: Salt, Sex, Sugar, and Stress: Improve Your Health by Addressing the Four S’s with Dr. Brad Campbell

    Episode 57: Salt, Sex, Sugar, and Stress: Improve Your Health by Addressing the Four S’s with Dr. Brad Campbell
    Nov 7 2025

    Episode 57: Salt, Sex, Sugar, and Stress: Improve Your Health by Addressing the Four S’s with Dr. Brad Campbell

    In this energizing episode, Dr. Cindy reconnects with her former student, Dr. Brad Campbell, for a deep dive into adrenal health, caffeine culture, and what it really means to be “sober.” From the four S’s—salt, sex, sugar, and stress—to why Americans are hormonally exhausted, Dr. Campbell shares practical ways to reclaim energy, sleep better, and reset your relationship with caffeine. They tackle cortisol, cravings, and mocktails with humor, heart, and science. Tune in for a smart, laughter-filled conversation on living balanced, energized, and Positively Altered.

    In this episode, we cover:

    • (5:00) Minimizing caffeine and prioritizing adrenal health.
    • (11:00) The 4 S’s in improving our health: Salt, Sex, Sugar, Stress
    • (16:00) Don’t do “drugs” every day…cut down on your caffeine intake.
    • (17:00) Strategies to find restful sleep.
    • (21:00) Is it important to be sober?
    • (27:00) Addressing hormones, cortisol, and weight gain.
    • (38:00) Rapid-fire questions

    Dr. Cindy’s Socials:

    https://linktr.ee/drcindyspeaks

    Dr. Cindy’s Merch

    Dr. Cindy’s Partners:

    Professional Health Products: http://www.phpltd.com

    Stopain Clinical: https://www.stopainclinical.com/

    Infinedi: https://infinedi.net/

    About Dr. Brad Campbell:

    Dr. Bradley Campbell is a holistic physician and author with a practice in the north suburbs of Chicago. His patient-centered approach integrates functional medicine, western medicine, and eastern medicine to achieve the best results.

    Dr. Campbell also educates the world through his online Instagram platform (@drbradleycampbell) with over 500k followers. He uses the platform

    to share a holistic perspective and provide insight on how to heal physically, mentally, and emotionally. He also has an online health membership with educational videos and protocols on how to heal yourself and your loved ones.

    Outside of work, he enjoys traveling, reading, playing pickleball, and spending time with his wife, Jess, their son, Kellan, and their two dogs, Judson and Milo.

    Follow Dr. Brad:

    Instagram

    Website

    Follow, rate, and review Dr. Cindy on Apple and Spotify!

    If you love Dr. Cindy's episodes, here's how to follow her so you never miss one!

    1. For Apple, click the “Follow” button at the top of the page on the right.
    2. For Spotify, click the “Follow” button below Dr. Cindy’s show tile.

    Questions about her content? Please visit Dr. Cindy’s disclaimer at the bottom of the page. www.drcindyspeaks.com/podcast

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    42 m
  • Episode 56: Back for the Beat: Rich Bracken on Music, Mindset, and Emotional Intelligence

    Episode 56: Back for the Beat: Rich Bracken on Music, Mindset, and Emotional Intelligence
    Oct 31 2025

    Episode 56: Back for the Beat: Rich Bracken on Music, Mindset, and Emotional Intelligence

    Get ready for energy, laughter, and a little karaoke keynote magic. In this episode of Positively Altered, I sit down with speaker, DJ, and emotional intelligence expert Rich Bracken. We talk about why EI matters more than AI, the power of music to break people wide open, and why feedback—even the hard kind—fuels growth. Rich shares vulnerable stories from the stage (yes, including spandex pants and glow sticks), practical self-care tips that you can do in five minutes, and a refreshing reminder that perfection isn’t the goal—connection is. He’ll be back again soon, but for now, enjoy this ride.

    In this episode, we cover:

    • (5:00) Prioritizing Emotional Intelligence over Artificial Intelligence.
    • (7:00) Why asking for feedback is something we should incorporate in our lives to help us improve our emotional intelligence.
    • (18:00) Connecting to a variety of music genres from Earth, Wind & Fire to Ozzy Osbourne’s Crazy Train.
    • (25:00) Analyzing your emotional presence when you are creating your brand.
    • (27:00) Finding grace when things don’t go as planned.
    • (36:00) Rapid-fire questions

    Dr. Cindy’s Socials:

    https://linktr.ee/drcindyspeaks

    Dr. Cindy’s Merch

    Dr. Cindy’s Partners:

    Professional Health Products: http://www.phpltd.com

    Stopain Clinical: https://www.stopainclinical.com/

    Infinedi: https://infinedi.net/

    About Rich Bracken:

    Rich Bracken is an empowering keynote speaker and executive coach who blends data and research with emotion and case studies to share insights and strategies on how to implement sustainable positive change.

    As an expert in emotional intelligence, executive presence, and leadership, he has served numerous Fortune 100 clients and global organizations as a keynote speaker and consultant, and is a notable media personality appearing on national news outlets and shows.

    Rich was also recognized by the well-known events publication Smart Meetings as a National Top Speaker for his creative and performative keynotes.

    Follow Rich:

    Website

    Instagram

    LinkedIn

    Follow, rate, and review Dr. Cindy on Apple and Spotify!

    If you love Dr. Cindy's episodes, here's how to follow her so you never miss one!

    1. For Apple, click the “Follow” button at the top of the page on the right.
    2. For Spotify, click the “Follow” button below Dr. Cindy’s show tile.

    Questions about her content? Please visit Dr. Cindy’s disclaimer at the bottom of the page. www.drcindyspeaks.com/podcast

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    43 m
  • Episode #55 : Statins on Trial: Amanda Yu Exposes the Cholesterol Myth

    Episode #55 : Statins on Trial: Amanda Yu Exposes the Cholesterol Myth
    Oct 24 2025

    Episode #55: Statins on Trial: Amanda Yu Exposes the Cholesterol Myth

    She’s back! In this second round of Positively Altered, I sit down again with pharmacist and root-cause healer Amanda Yu—this time to tackle the statin and cholesterol debate head-on. We dive into why millions of prescriptions haven’t stopped heart disease, the myth of “statin deficiency,” and what cholesterol really does for your cells. Amanda shares her mother-in-law’s powerful healing story, practical alternatives like time-restricted eating and fiber, and the overlooked role of inflammation. If you’ve ever wondered whether drugs are the only option, this eye-opening conversation will challenge old beliefs and leave you positively altered.

    In this episode, we cover:

    • (4:00) First, Amanda is banned on TikTok, now Cindy gets banned on YouTube!
    • (5:00) Let’s talk about drugs (medication).
    • (14:00) If you can’t remember you’re sick, the Statin is working. Is it really, though?
    • (16:00) Taking the first steps with Intermittent Fasting.
    • (20:00) How to maintain a healthy cholesterol level naturally.
    • (30:00) Rapid-fire question

    Dr. Cindy’s Socials:

    https://linktr.ee/drcindyspeaks

    Dr. Cindy’s Partners:

    Professional Health Products: http://www.phpltd.com

    Stopain Clinical: https://www.stopainclinical.com/

    Infinedi: https://infinedi.net/

    About Amanda Yue:

    Amanda is a functional medicine practitioner, pharmacist, MELT and yoga instructor, and an Insulin IQ-certified coach. She is known as the Root Cause Pharmacist. She is passionate about healing the whole body—not just addressing symptoms. As a retail pharmacist for over 30 years, Amanda grew increasingly frustrated with how our conventional healthcare system focuses on treating symptoms rather than addressing the root cause. When she became unwell, she turned to holistic approaches outside the conventional system to restore her health. Through these holistic modalities, she transformed her own health. Her mission now is to help others achieve sustainable health outcomes by addressing the root cause of their conditions. She discovered a simple protocol that often works better than medication for chronic health issues. Along the way, she learned that insulin resistance is at the root of most chronic health conditions, yet it is rarely addressed (or tested for) in conventional care. It’s time to shift the focus toward prevention and root-cause solutions.

    Follow Amanda:

    Facebook

    Instagram

    LinkedIn

    TikTok

    Website

    Follow, rate, and review Dr. Cindy on Apple and Spotify!

    If you love Dr. Cindy's episodes, here's how to follow her so you never miss one!

    1. For Apple, click the “Follow” button at the top of the page on the right.
    2. For Spotify, click the “Follow” button below Dr. Cindy’s show tile.

    Questions about her content? Please visit Dr. Cindy’s disclaimer at the bottom of the page. www.drcindyspeaks.com/podcast

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    38 m
  • Episode 54: What Does Detoxing Really Mean? (Hint: It’s Not a Juice Cleanse)

    Episode 54: What Does Detoxing Really Mean? (Hint: It’s Not a Juice Cleanse)
    Oct 17 2025

    Episode 54: What Does Detoxing Really Mean? (Hint: It’s Not a Juice Cleanse)

    Feeling fatigued, foggy, or just “off”? This episode of Positively Altered with Dr. Cindy Howard and functional health coach Sophie Shepherd will change the way you think about wellness. From IBS (a.k.a. “BS”) to brain-body healing, they unpack how toxins and traumas shape our health—and how to retrain your brain and body for balance. Sophie explains her Mineral Balancing Method and why small shifts (like testing, not guessing) can spark big results. It’s smart, funny, and refreshingly real. Tune in to learn why magnesium might just deserve its own fan club.

    In this episode, we cover:

    • (4:00) IBS should be called “BS”.
    • (9:00)Having an in-depth conversation about toxins and traumas.
    • (12:00) Moving through emotional trauma and how you can heal your whole body.
    • (14:00)Recognizing that our brain loves patterns and how to retrain your brain to improve your health.
    • (19:00) What does “detox” really mean, and how small changes can help your body detoxify toxins.
    • (22:00)Discussing Sophie’s Mineral Balancing Method and how this method can be beneficial to incorporate into your daily life.
    • (28:00) Sophie’s simple recommendation: test, don’t guess.
    • (35:00) Rapid-fire questions

    Dr. Cindy’s Socials:

    https://linktr.ee/drcindyspeaks

    Dr. Cindy’s Merch

    Dr. Cindy’s Partners:

    Professional Health Products: http://www.phpltd.com

    Stopain Clinical: https://www.stopainclinical.com/

    Infinedi: https://infinedi.net/

    About Sophie Shepherd:

    Sophie Shepherd is the founder of SHE Talks Health & the creator of the SHE Talks Health Podcast. Sophie is a Functional Diagnostic Nutrition Practitioner and NLP Certified Life Coach who helps women regain their thyroid health & confidence by pairing functional diagnostic Practices with mental & emotional healing tools. Using a combination of root cause functional lab testing, subconscious mindset work, and diet and lifestyle science, Sophie and her team partner with you to create a holistic approach to bringing your body and mind back into balance. Her mission is to revolutionize how women claim their health and slay old stories of being in sick bodies.

    Follow Sophie:

    Instagram

    Website

    Morning Mineral Mocktail

    HTMA Package

    Complimentary Consult Call

    Follow, rate, and review Dr. Cindy on Apple and Spotify!

    If you love Dr. Cindy's episodes, here's how to follow her so you never miss one!

    1. For Apple, click the “Follow” button at the top of the page on the right.
    2. For Spotify, click the “Follow” button below Dr. Cindy’s show tile.

    Questions about her content? Please visit Dr. Cindy’s disclaimer at the bottom of the page. www.drcindyspeaks.com/podcast

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    41 m
  • Episode #53: Flashback Friday- From Heel to Toe: How Does Your Gait Compare with the Best and Worst Athletes?

    Episode #53: Flashback Friday- From Heel to Toe: How Does Your Gait Compare with the Best and Worst Athletes?
    Oct 10 2025
    Episode #53: Flashback Friday: From Heel to Toe: How Does Your Gait Compare with the Best and Worst Athletes? In this episode: In this fun and informative episode of the Positively Altered Podcast, Dr. Cindy welcomes Dr. Courtney Conley, the founder of Gate Happens, to explore the often-overlooked world of foot health. From her lifelong fascination with feet to her work in educating others about the importance of foot function, Dr. Conley shares her passion for proper foot care and footwear. They dive into why shoes are so important (and often problematic), how our feet impact the rest of our body, and simple tips for improving foot health, starting with toe yoga! Tune in for a lively conversation and practical advice that will leave you feeling empowered to take care of your feet. (4:00) Why the fascination with feet?(6:00) Is footwear beneficial or detrimental to our bodies?(8:00) Learning how to find the right shoes for your feet. (15:00) Dr. Conley’s thoughts about being barefoot?(18:00) Diving into our gait and why it is important for our overall health. (20:00) Exercises for our feet that can help improve our lifestyle from the ground up.(33:00) Which athletes have the worst feet?(39:00) Rapid-fire questions Dr. Cindy’s Socials: https://linktr.ee/drcindyspeaks Dr. Cindy’s Partners: Professional Health Products: http://www.phpltd.com Stopain Clinical: https://www.stopainclinical.com/ Infinedi: https://infinedi.net/ About Dr. Courtney Conley Dr. Courtney Conley is the founder and creator of Gait Happens where she has the opportunity to truly realize her dream of helping as many people as possible reclaim their foot function. Dr. Courtney Conley is a distinguished figure in the field of foot and gait specialization. She holds a Doctorate in Chiropractic Medicine as well as two bachelor's degrees in Kinesiology and Human Biology. In her over 25 years of clinical experience, she has had the privilege to work with a wide variety of foot and ankle patients, including professional athletes from organizations not limited to the Phoenix Suns, New York Yankees, Cleveland Browns, New York Giants and the San Francisco 49ers. She is the founder of Gait Happens, an education enterprise that is leading a paradigm shift in foot health education and intervention, offering innovative solutions to reclaim optimal foot function and training that optimizes gait mechanics. Through science- backed professional education, consumer training, personalized consultations with top-of-field practitioners, and cutting-edge protocols, Gait Happens empowers individuals worldwide to address foot and gait issues with research-based confidence and efficacy. With a focus on natural approaches and preventative measures, Gait Happens fosters a community dedicated to prioritizing foot health and overall well-being. The Healthy Feet Alliance is a pioneering initiative co-founded by Dr. Conley, which unites global practitioners committed to promoting natural footwear and preventing unnecessary surgical interventions. Through collaborative research, advocacy, and education, the alliance empowers individuals to prioritize foot health and embrace holistic approaches to foot care. The Healthy Feet Alliance serves as a beacon of knowledge and support, fostering a worldwide community dedicated to preserving and enhancing foot function for generations to come. Beyond her pivotal roles at Gait Happens, Dr. Conley is Head of Patient Care at Total Health Solutions and Total Health Performance, premier healthcare destinations renowned for their comprehensive and personalized approach to patient care. With a team of rehabilitation-focused medical professionals, THS companies deliver cutting-edge treatments and therapies to optimize foot and gait health and wellness. From preventive medicine to advanced diagnostic services, THS Clinic is steadfast in its commitment to enhancing the well-being of each patient it serves. Dr Conley’s global influence extends beyond her teaching and treating as she is an internationally recognized authority on foot mechanics and gait dynamics, captivating professional and consumer audiences alike through her comprehensive in-person and online lectures on foot function and strategies for mitigating foot and gait discomfort. Dr.Conley’s scholarly contributions encompass authorship, mentorship, educational program development, and the formulation of pioneering foot and gait methodologies and her private client list includes numerous professional teams, A-list celebrities, global experts in medical care and heads of state. Follow Dr. Courtney Conley Instagram Website Total Health Solutions Website Follow, rate, and review Dr. Cindy on Apple and Spotify! If you love Dr. Cindy's episodes, here's how to follow her so you never miss one! For Apple, click the “Follow” button at the top of the page on the right. For Spotify, click the “Follow” button below Dr. ...
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    48 m