Episodios

  • EP 7: Couples Counseling with Agnes
    Nov 7 2023

    In this episode, Celine sits down with couples counselor Agnes Marcano to discuss the complexities of counseling couples.


    Get connected with Agnes! https://www.serenityzonetherapy.com/contact

    (New York residents only)

    CONNECT WITH CELINE!

    Instagram: https://www.instagram.com/celouis_/?hl=en

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    36 m
  • EP 6: How Am I Doing? The Use of Self Disclosure
    Sep 29 2023

    In this episode, Celine updates you on her current life experiences, while also discussing the counseling technique of self-disclosure.


    Psychology Today - Why Self-Disclosure Powers Relationships


    https://www.psychologytoday.com/us/blog/click-here-for-happiness/202210/why-self-disclosure-is-good-for-relationships#:~:text=Self%2Ddisclosure%20can%20promote%20bonding,of%20familiarity%20in%20the%20relationship


    The Gift of Therapy - By: Irvin D. Yalom, M.D

    https://www.amazon.com/Gift-Therapy-Generation-Therapists-Patients/dp/0061719617

    CONNECT WITH CELINE!

    Instagram: https://www.instagram.com/celouis_/?hl=en

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    20 m
  • EP 5: Normalizing Therapy For Kids
    Sep 12 2023

    In this special episode, Celine is joined by Child Therapist Michelle Kushmakova, as the two discuss normalizing therapy for kids!


    CONNECT WITH MICHELLE!

    Psychology Today: https://www.psychologytoday.com/us/therapists/michelle-kushmakova-oceanside-ny/917927

    Instagram: https://www.instagram.com/totally.voyma/?hl=en


    CONNECT WITH CELINE!

    Instagram: https://www.instagram.com/celouis_/?hl=en


    THE CHILD MIND INSTITUTE

    https://childmind.org/

    https://childmind.org/article/how-to-talk-to-kids-about-starting-therapy/

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    24 m
  • Ep 4: What Is An Inner-Child??
    Aug 16 2023

    In this episode, we discuss Carl Jung's theory of the Inner-Child, trauma, and tips for how to heal your Inner-Child!


    CONTENT WARNING: Briefly mentioned childhood abuse.


    3 Ways to Heal Your Inner Child, BY Mark Travers, Ph.D

    https://www.psychologytoday.com/us/blog/social-instincts/202302/3-ways-to-heal-your-inner-child#:~:text=Reframe%20your%20narrative.&text=Instead%20of%20looking%20back%20on,resilient%20person%20you%20are%20today


    More videos on Inner Child Healing!

    https://www.youtube.com/watch?v=hZ0Wos8zusU

    https://www.youtube.com/watch?v=RSUMYuk-PfU 



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    13 m
  • Pod Trailer
    Aug 16 2023

    Welcome to The Pick Me Up!

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    1 m
  • Ep 3: Gaslighting, It's Not That Deep
    Aug 7 2023

    On today's episode of The Pick Me Up podcast, we discuss GASLIGHTING. What is it, and how do we combat it?


    DISCLAIMER: Apologies for the audio difficulties in this episode - the host is not tech-savvy by any means.


    CINEMA THERAPY: 11 Warning Signs of Gaslighting in TANGLED.

    https://www.youtube.com/watch?v=Efua__7B7j4


    11 Red Flags of Gaslighting in a Relationship by Stephanie A. Sarkis, Ph.D

    https://www.psychologytoday.com/us/blog/here-there-and-everywhere/201701/11-red-flags-of-gaslighting-in-a-relationship


    Follow me on Instagram! @celouis_


    Thank you so much for listening and have a great day!

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    11 m
  • Ep 2: Chronic Illness - Grief Vs. Acceptance
    Jul 31 2023

    TRIGGER WARNING: Medical experiences shared


    This episode is all about Chronic Illness and Disability in connection to the theme of Grief Vs. Acceptance!


    Katie Willard: Chronic Illness and Ambiguous Loss https://www.psychologytoday.com/us/blog/chronically-me/202103/chronic-illness-and-ambiguous-loss


    30 Journal Prompts for Folks With Chronic Illness https://urbanwellnesscounseling.com/30-journal-prompts-for-folks-with-chronic-illness/


    Follow me on Instagram! @celouis_

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    19 m
  • Episode One: Pod Introduction
    Jul 31 2023

    Hi there and welcome to the first episode of The Pick Me Up! I'm so excited to be launching this podcast, so I hope you enjoy and come along for the ride! This episode is just a small introduction to myself and the theme of the pod.

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    5 m
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