In episode 64, Mel & Al dive into the world of wellness trends to figure out what’s legit and what’s just flashy marketing. We break down vibration plates, coconut probiotic yogurt, posture correcting bras, and long distance races/training. We absolutely love to keep up with all the wellness trends, making these episodes quarterly because the wellness world is ever-changing and sometimes it just gets hard to keep up. We combine our healthcare background, with recent research as well as personal experiences to bring you guys this episode. If you have used any of these products or have any that you would like us to talk about in future episodes of this segment send a message!!

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Please note: The views and opinions expressed in this podcast are based on our personal research and experiences. They reflect our own thoughts and are not intended as professional advice. We encourage listeners to do their own research and consult relevant professionals before making any decisions. This podcast is for informational and entertainment purposes only.

YOU HAVE OFFICIALLY ENTERED THE BREAK ROOM. This episode is giving pure chaotic catch up energy as Mel questions her entire approach to adulthood and Al prepares for yet another move. Mel spills on turning 28, entering her MILF-car era, and whether mac and cheese belongs on a Thanksgiving spread. Al chats about wrapping up her Monterey contract and starts plotting a snowy escape to Lake Tahoe with her work fam. She’s also contemplating a potential return to Hawaii because she can’t sit still for more than five minutes. Enjoy!!

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In episode 62, Mel & Al dive into the world of fertility with Dr. Sasha Hackman MD, who breaks down the biggest myths and misconceptions people still believe. We chat about what really affects egg and sperm health, from lifestyle habits to environmental factors. Dr. Hackman walks us through fertility options like IVF, IUI, and egg freezing: what they are, who they’re for, and what some people might not know about them. We also tackle some of the internet’s wildest fertility advice in a rapid-fire myth or fact game! If you want science-backed info delivered with real talk, this is an episode you won’t want to miss!!

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Please note: The views and opinions expressed in this podcast are based on our personal research and experiences. They reflect our own thoughts and are not intended as professional advice. We encourage listeners to do their own research and consult relevant professionals before making any decisions. This podcast is for informational and entertainment purposes only.

In episode 61 of The Physio Diaries Podcast, we asked you guys to share your wildest healthcare experiences. From mystery cords (that definitely weren’t supposed to be pulled out) to a literal deer flying through a windshield, this one had us gasping, cringing, and crying-laughing all at once. We’re talking explosions, missing bones, and a patient who describes pain in color. Buckle up for the most chaotic healthcare confessions ever!

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In episode 60, Mel and Al sit down with Dr. Kyle Covington PT, DPT, PhD, and the PRESIDENT of the American Physical Therapy Association (APTA), who shares his journey from growing up on a dairy farm to leading the APTA. In this episode, Kyle reveals the exciting future of the PT world, including the new primary care speciality and strategic plans for better reimbursement. Tune in and get the inside scoop on how PTs can make a difference in legislation and why everyone’s voice matters in shaping our profession. This is a ~spicy~ discussion on the evolving role of PTs and the power of collective advocacy that you don’t want to miss!

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Welcome to the Break Room, where Mel and Al, your favorite travel physical therapists, spill some tea about their whereabouts, travels, and their deepest darkest secrets (jk… sign up for the newsletter for those). In this episode, they gossip about Scorpio season, chat about Al’s birthday surprise, and discuss the joys and jitters of turning 30. From birthday mishaps to dreamy spa days, it's all about embracing whatever life throws at you, enjoy!!

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In this fun and unfiltered episode of TPDP, Mel and Al spill their top 10 lessons from two and a half years on the road as travel healthcare pros! From wild contract surprises to moments of burnout and everything in between, they’re sharing the real deal on what it’s like to live that traveler life. You can expect laughs, honest advice, and plenty of “been there” stories about money, mindset, and just going with the flow. Whether you’re a seasoned traveler or just curious about what the lifestyle looks like, tune in for all the tips and girl talk you need <3

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Please note: The views and opinions expressed in this podcast are based on our personal research and experiences. They reflect our own thoughts and are not intended as professional advice. We encourage listeners to do their own research and consult relevant professionals before making any decisions. This podcast is for informational and entertainment purposes only.

In episode 57, Mel & Al ~BRUSH UP~ on all things dental with this week’s special guest, Britt Glauz BSDH, RDH: a registered dental hygienist! We’re chatting about everything from flossing secrets and fluoride controversies to the future of saliva testing and oral hygiene. Britt spills what it’s really like to work as a dental hygienist, plus her tips for keeping your smile fresh and healthy. We even play a round of “Myth or Fact” to bust those common dental misconceptions once and for all!! Enjoy <3

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Please note: The views and opinions expressed in this podcast are based on our personal research and experiences. They reflect our own thoughts and are not intended as professional advice. We encourage listeners to do their own research and consult relevant professionals before making any decisions. This podcast is for informational and entertainment purposes only.